Archived threads in /fit/ - Fitness - 2193. page

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>>41839890
Its cool

>>41839912
SUB SAHARAN GENETICS

>>41839890
Paying someone to tell you your race when you already know. Unless you want to be "exotic" or "pure".

>>41838554
Trap aesthetics > Bearmode "aesthetics"

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>>41838554

>>41838554
Be their daddy

>>41825011
Why don't you just try it I swear I see this post 3x a day. What exactly is the risk of nofap? NOTHING. Monks have been doing it for centuries.

>>41825020
because it could be extremely difficult and still waste my time. What kind of benefits have you noticed? Is it worth it?

>>41825011
as >>41825020 mention just try it, if you are considering it, why not just do it and find out for yourself? at the very least it is a good supersize in self-disciprine

>>41856071
>DL
>Squat
>Pull more weight.
>These are pushing exercises
>Do pull ups

>>41856071
you don't, you are most likely not built well to deadlift - probably have short limbs, short arms and short femurs and a relatively long torso

this makes you bad at deadlift, but good at squats, so it's not all bad - don't worry about what squat/bench/dead/etc ratios you should have, because there's no such thing, everyone is a special snowflake with different anthropometry

>>41856089
>dl is not a pulling exercise
are you special?

>>41855768
I honestly never once even considered the possibility that even the smallest amount of weightlifting wouldn't turn women into Shehulks. I am floored by this discovery.

No I'm not. This is why I don't talk to people. They didn't listen to me when I told them shit like this happens.

nice work still ugly face though
should be ashamed to let her get that fat in the first place

She gained muscle anf while i dont find her particularly attractive i would rate her the same in both pics in the right, maybe a little better on the furthest right.

In glad to see a woman not obsess over scale weight and measurement and hold some muscle mass.

This post was probably a lot funnier in your head. It should have stayed there.

dip your dick in some milk

>>41855517
It still baffles me how autistic some people on this board get. Like these are storys an 11 year old would tell

Mesomorph. Snow cone flavored legit tastes like the rainbow snow cones you had as a kid. I enjoy drinking it. Six-Star Explosion from Wal Mart also tastes pretty good.

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B-NOX, I like the blue raspberry and green apple flavors.

>mfw when using it

>>41855205
PWO is for idiots anyway. Just buy caffeine/beta-alanine/citrulline/creatine in bulk for 1/30th the price. You can even cut out the beta-alanine and citrulline because they really do jack shit. Save money for real supps.

>>41855174
Work on endurance alongside your strength routine.

>>41855174
In climbing the strength comes while you learn the technique.

Pullups are not good training as they build up a lot of muscle mass you don't need.

Training for climbing effectively is mostly bouldering, that is, trying hard moves at low height, and perhaps at some point (when you can climb 7a) specific finger strength training.

I'd say a first step is to stop squatting.

I'm pretty new to it, but loving it. Find a buddy who can mentor you for outside stuff. Fitness wise mostly just get skinny and work on grip/pull ups and general quality of movement/balance. Do dead hangs from your fingers or on a fat bar (closed hand doesn't really carry over that well) and once you can do 10+ pull ups with body weight start doing circles/levers and other asymmetrical variations. Do lots of cardio as well.

Really though most stuff you can do in a regular gym won't carry over very well, be prepared to feel like a weak ass bitch once you start climbing. Also, strength isn't really a big deal at first, you start out learning to use your strength properly through technique and not shitting your pants on the wall.

>>41855010
The threads you links aims to give fat people advice in order to lose weight and become healthier ASAP.
The SJW support you mention aims to comfort fatties making them believe it's OK to be fat and unhealthy.

See the difference?
If not, then maybe you should look for a support group aimed at morons.

>>41855027
>antagonizing manlets is perfectly fine, though

>>41855037
^

>>41854962

No because I'm not black.

No because I'm not a degenerate stoner.

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>>41854970
Well neither am I. I'm just a stoner without the degenerate part.

>>41854795
2

But is it okay if I blend 100g peanuts to my final shake of the day?

>>41854795
Four, 2 in the morning and 2 while at the gym.

DO YOU THINK IM PART OF HUMANITY!?!?! NO FUCKING WAY I TAKE 6 SCOOOPS AND LEFT HUMANITY BEHIND FAR AWAY!!!

>>41854334
stronger quads, pecs and traps would be perfect

>>41854334
>greek statue.jpg

congratulations you are pleb

>>41854334
>greek statue.jpg
>greek
American education I guess...

placing third at 250, you a cop or what? Because at any office job you'd prolly be first

>>41854141
I work with a college cross country guy and his running buddy, so i'd come in like 3rd maybe 4th on the mile. with about 6:30.

Should win all strength exercises though

>>41854141
>walk 1 mile in 14 minutes

adjusted for accuracy

why would it not be a good idea? I would get a set of adjustable dumbbells (unlike the OP pic) though

>>41854113
Do any of those come cheap?

>>41853960
I wouldn't go right to 50s get like 35s/40s at walmart for like $60 for a pair

>>41853941
I don't believe you

Post your "ash tray" or such

ur strange

>>41853941
I did 3 years ago but I didn't smoke nearly as much as you do. Jeez man.