Archived threads in /fit/ - Fitness - 218. page

Share your /fit/ related unpopular opinions.

>If you lift and refuse to /fraud/ you're not willing to do what it takes to make it and are therefore a filthy casual

>fite me

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Anonymous 2017-09-12 08:15:11 Post No.42837939
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>>42837908
>I actually get /fit/ to be healthy, not for girls.

Anonymous 2017-09-12 08:21:08 Post No.42837977
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>>42837908
>striving to improve your physique, general health, and mind when 5'8 doesn't mean you're compensating for your height.

Anonymous 2017-09-12 08:24:48 Post No.42838011
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Anonymous 2017-09-12 08:24:48 Post No.42838011 [Report]

>>42837977
>striving to improve your physique, general health, is useless if you're 5'8

ftfy

Anonymous
Facial Muscles 2017-09-12 07:51:01 Post No.42837721
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Facial Muscles Anonymous 2017-09-12 07:51:01 Post No. 42837721 [Report] [View this topic]

I've been thinking about buying some Mastic gum to start chewing on the daily. Question is would it make any muscle imbalances worse or can it potentially even things out? I have a misaligned jaw that shifts to the right and because of that my right massater muscle is a lot strong than the left. Should I just chew on the left more often?

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Anonymous 2017-09-12 08:29:25 Post No.42838069
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Anonymous 2017-09-12 08:29:25 Post No.42838069 [Report]

This fucking meme

Anonymous 2017-09-12 08:32:09 Post No.42838100
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Anonymous 2017-09-12 08:32:09 Post No.42838100 [Report]

>>42837721
I doubt its due to a muscular imbalance. Most likely you've just grown wrong. As in your dental arches are asymmetrical and what not

Anonymous 2017-09-12 11:20:46 Post No.42839681
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Anonymous 2017-09-12 11:20:46 Post No.42839681 [Report]

>>42837721
>The Army Special Operations Command initially claimed that there was an exchange with hostile forces. After a lengthy investigation conducted by Brigadier General Gary M. Jones, the U.S. Department of Defense concluded that both the Afghan militia soldier's and Tillman's deaths were due to friendly fire aggravated by the intensity of the firefight.

>such a fine specimen
>dies by friendly fire

Jesus Christ... So fucking sad.

Anonymous
/FAT/ "I'll start monday" edition 2017-09-12 06:54:37 Post No.42837177
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/FAT/ "I'll start monday" edition Anonymous 2017-09-12 06:54:37 Post No. 42837177 [Report] [View this topic]

>Who is /fat/ for?
For /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication

>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions

>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com

previous thread
>>42823425

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Anonymous 2017-09-12 06:58:15 Post No.42837210
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Anonymous 2017-09-12 06:58:15 Post No.42837210 [Report]

>>42837177
Christ who keeps making these fat wojaks

Anonymous 2017-09-12 06:58:55 Post No.42837219
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Anonymous 2017-09-12 06:58:55 Post No.42837219 [Report]

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Anyone here /TooFarGone/?
>uncle just died
>looking forward to the funeral because there's going to be catered food

Anonymous 2017-09-12 07:00:01 Post No.42837232
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Anonymous 2017-09-12 07:00:01 Post No.42837232 [Report]

>>42837177
Mirin' those traps and neck development.
Chest doesn't seem too bad either.

Anonymous
2017-09-12 06:42:18 Post No.42837049
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Anonymous 2017-09-12 06:42:18 Post No. 42837049 [Report] [View this topic]

What is the ONE thing you wish you could go back in time and tell yourself before you started lifting?

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Anonymous 2017-09-12 06:43:14 Post No.42837054
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Anonymous 2017-09-12 06:43:14 Post No.42837054 [Report]

do SS

or do you mean something to do before starting lifting?

then do calisthenics.

Anonymous 2017-09-12 06:43:19 Post No.42837055
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Anonymous 2017-09-12 06:43:19 Post No.42837055 [Report]

eat more faggot
just fucking eat more

Anonymous 2017-09-12 06:43:29 Post No.42837059
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Anonymous 2017-09-12 06:43:29 Post No.42837059 [Report]

>>42837049
To just use machines for legs
>t. my lower back

Anonymous
2017-09-12 06:34:09 Post No.42836967
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Anonymous 2017-09-12 06:34:09 Post No. 42836967 [Report] [View this topic]

smoking promotes the production of testosterone and protects your lungs from (((pathogens)))

nonsmokers are always cucks
they're the kind who are liberal, cross country runners, bikers, festival goers, and the like

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Anonymous 2017-09-12 06:36:16 Post No.42836990
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Anonymous 2017-09-12 06:36:16 Post No.42836990 [Report]

>"anon why do your fingers smell like cigarrettes?"
>"anon why does your car smell like cigarettes?"

Anonymous 2017-09-12 06:37:50 Post No.42837001
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Anonymous 2017-09-12 06:37:50 Post No.42837001 [Report]

Why not create some more post ironic bait threads on /v/ and /pol/?

Anonymous 2017-09-12 06:39:34 Post No.42837023
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Anonymous 2017-09-12 06:39:34 Post No.42837023 [Report]

>>42836967
> nobody smokes at festivals

Anonymous
2017-09-12 05:40:41 Post No.42836452
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Anonymous 2017-09-12 05:40:41 Post No. 42836452 [Report] [View this topic]

>stop training legs
>going to the gym is enjoyable again

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Anonymous 2017-09-12 05:41:31 Post No.42836461
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Anonymous 2017-09-12 05:41:31 Post No.42836461 [Report]

same but just squats

fuck squats

Anonymous 2017-09-12 05:42:07 Post No.42836465
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Anonymous 2017-09-12 05:42:07 Post No.42836465 [Report]

Never ganna make it

Anonymous 2017-09-12 05:44:15 Post No.42836492
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Anonymous 2017-09-12 05:44:15 Post No.42836492 [Report]

Why did you post a blank jpg?

Anonymous
BBC Genetics explained 2017-09-12 05:22:59 Post No.42836279
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BBC Genetics explained Anonymous 2017-09-12 05:22:59 Post No. 42836279 [Report] [View this topic]

https://www.youtube.com/watch?v=quKkbA8cCUo

white bois BTFO again

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Anonymous 2017-09-12 05:24:55 Post No.42836298
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Anonymous 2017-09-12 05:24:55 Post No.42836298 [Report]

>video is literally titled big black cock genetics

Anonymous 2017-09-12 05:31:26 Post No.42836365
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Anonymous 2017-09-12 05:31:26 Post No.42836365 [Report]

>>42836298
the comments section is priceless.

Anonymous 2017-09-12 07:42:02 Post No.42837633
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Anonymous 2017-09-12 07:42:02 Post No.42837633 [Report]

>>42836279
Americans are fucking weird.

Anonymous
What do you think? 2017-09-12 04:32:29 Post No.42835797
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What do you think? Anonymous 2017-09-12 04:32:29 Post No. 42835797 [Report] [View this topic]

Thoughts?

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Anonymous 2017-09-12 04:34:04 Post No.42835808
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Anonymous 2017-09-12 04:34:04 Post No.42835808 [Report]

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Anonymous 2017-09-12 04:36:35 Post No.42835828
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Anonymous 2017-09-12 04:36:35 Post No.42835828 [Report]

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Muscle fibers work in a way that they can transfer the most force if the movement is in line with the muscle fiber. So when you hit decline, you have a GREATER activation of the lower fibres. But the rest still helps. This is the same for flat and incline.

Anonymous 2017-09-12 04:38:06 Post No.42835847
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Anonymous 2017-09-12 04:38:06 Post No.42835847 [Report]

>>42835828
Very good answer mate, thanks!

Anonymous
2017-09-12 04:24:00 Post No.42835716
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Anonymous 2017-09-12 04:24:00 Post No. 42835716 [Report] [View this topic]

POST YOUR GO-TO PR SONGS AND ALL THE GAINS YOU MADE TODAY WILL BE DOUBLED

https://youtu.be/TIGZqHy3Eu0

https://youtu.be/WSXRvq7KaUs

https://youtu.be/N31nC496J_A

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Anonymous 2017-09-12 04:37:11 Post No.42835835
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https://www.youtube.com/watch?v=qeXMRIPYf30

Anonymous 2017-09-12 04:46:44 Post No.42835934
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Anonymous 2017-09-12 04:46:44 Post No.42835934 [Report]

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https://www.youtube.com/watch?v=0xpAqxH2Kzw

https://www.youtube.com/watch?v=y_zQWx6EIfw&list=RDy_zQWx6EIfw

https://www.youtube.com/watch?v=rvEI7LO3fS4

https://www.youtube.com/watch?v=-8LwxN-j6QE

Anonymous 2017-09-12 04:48:48 Post No.42835953
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https://www.youtube.com/watch?v=1XAn5Gbrcs4

Anonymous
/QTDDTOT/ 2017-09-12 04:21:28 Post No.42835699
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/QTDDTOT/ Anonymous 2017-09-12 04:21:28 Post No. 42835699 [Report] [View this topic]

Last one /294/ replies

I mainly see it relating to things in /fit/ and /co/. I guess I dont understand the situation and reasoning behind it. I see it used mostly when anons are giving horrible advice for awkward situations with women (especially when pic-related it's related with a woman). Usually it's a greentext like

>BBRAAAAPPPPP!!!!!

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Anonymous 2017-09-12 04:23:48 Post No.42835715
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Anonymous 2017-09-12 04:23:48 Post No.42835715 [Report]

I feel like I tore something in my arm on the inside of my elbow, from the top of my forearm to the bottom of my bicep. I think I over extended on isolations, I've been icing it and was told drink a lot of whey to speed up recovery. Anything else I should do?

Anonymous 2017-09-12 04:26:13 Post No.42835741
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I asked this on /fat/ but no responses yet.

Im on a 1000 cal deficit (diet+cardio) my question is what workout routine would best compliment my weight loss plan?

Anonymous 2017-09-12 04:28:41 Post No.42835766
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Anonymous 2017-09-12 04:28:41 Post No.42835766 [Report]

3x10 chin ups

By this I mean lift your ten chins three times

Archived threads in /fit/ - Fitness - 218. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/