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>In Wendy's drive through grabbing a couple of chicken sandwhiches
>Fat chick runs up to my window and tells me her and her friend think im cute
>"nice arms teehee" and goes back to her car
>look in my rearview window, maybe her friend might be attractive
>theyre all fucking fat
IM TIRED OF RECEIVING MIRES FROM FATTIES I WANT MIRES FROM AT LEAST 5/10s COME ON
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were they fat or at thicc?
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>>41894962
he said fat dumbass
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Just jizz on their faces. Tell them to keep their clothes on.
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>be 6'4"
>205 lbs
>manboobs
>/fit/ and fit communities in general tell me to lose weight and ill lose the moobs
>now roughly 151 lbs
>still have light moobs
do i keep losing weight? when will this shit finally go away?
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Did you just lose weight or did you pack on any muscle? You shouldnt really have moobs if you've been lifting
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OHP and incline
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>>41894796
pics? could be huge gyno
Anonymous
Where does /fit/ stand on Dairy 2017-06-22 11:13:38 Post No.41894736
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Where does /fit/ stand on Dairy 2017-06-22 11:13:38 Post No.41894736
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Where does /fit/ stand on Dairy
Anonymous
2017-06-22 11:13:38
Post No. 41894736
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Plenty of the infographics / guides on fit say you should get low fat dairy products, yet i've heard elsewhere that the fat increases bioavailability of nutrients & amino acids in dairy. Yet others say that milk can be harmful to bones because it leeches calcium during the digestive process.
So what do you guys think about dairy and what kind do you buy for an optimal diet?
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https://www.ncbi.nlm.nih.gov/pubmed/19496976
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Human biology is closer to that of a cats than to a cow since we are also both higher up the food chain, the fat % is less important, what is important is the source of the milk
I've been drinking this stuff for a while now and it's amazing, I've replaced all my milk needs - which weren't that high to begin with, admittedly - with this.
You get some raised eyebrows so I rather order online but generally speaking, kitten milk replacements are just so much better for you than regular hormonized bs industrial cow milk.
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Barely a step above eating your own shit.
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Why Aren't You Eating Cabbage, /fit/?
Anonymous
2017-06-22 10:58:44
Post No. 41894600
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>2017
>still not eating cabbage
>guaranteed low test beta
>not gonna make it
Well /fit/?
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I eat sauerkraut but I doubt it's enough to do anything.
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>not eating sauerkraut
>making it
Choose one
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>>41894600
Looks like click bait
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Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, candito 6 week, 28 free programs, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
Permanent Discord link:
https://discord.gg/ZP4HrNc
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>>41894548
First for THICCU
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>>41894577
who is this
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>>41894820
learn to fucking image search. It's 千代の富士 貢
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Why is Bernard A Harris Jr not considered the strongest man ever?
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>>41894537
Probably because he quite clearly isn't the strongest man ever.
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he's the strongest man on moon
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>>41894537
does this image not prove that they never went to space? i mean, why would they waste the fuel and money to bring 3000 lbs of weights to the moon
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Alright /fit/ I can't escape skele mode and I'm tired of it.
Is taking creatine short term (~a few months) a good option?
I eat about 3,800-4000 calories per day and haven't gained a pound in months, and I need a boost.
Also, is it true you can't have caffeine while taking this stuff?
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>>41894489
how much do to weight?
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Take this shit to /fraud/
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>>41894512
>Also, is it true you can't have caffeine while taking this stuff?
Yeah bro you don't want a stroke
2 months will get you big and juicy, anymore than that and your liver will fail.
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"Anon, do you do ANYTHING else besides go to the gym, wank, and play vidya?"
>tfw you dont
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>Hey anon, mind if I use your computer while you're at the gym? Mine's broke
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>>41894366
wat
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>>41894366
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Worry less about getting your current self laid, and focus on getting your 2-5 years down-the-line self laid. Join a gym and get a body that people will find irresistible. Read books. Get out of the house and do shit. Practice basic hygiene. Learn about female anatomy. Masturbate, in varying methods, in moderation
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This is what I've been focused on lately but with my savings and career. Girls in 2017 appear to be mostly useless. I have hope for the up and comers though, so I figure I'll let them ripen a bit and come back onto the field once I have a better ground to stand on
>>41894349
Hey look, faggot narcissists. May their assholes disease ridden and their children be unmolested
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>>41894375
>triggered by muh gays
what are you, gay?
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>>41894394
No, but does your mom know you're gay?
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Honest question for those who aim to become a person that can easily get laid:
What's the point of trying if some people have it this easy without working out? You can't find a difference this big in any other area in life. That would be like finishing medical school without studying a single day while normally you have to study 10 hours a day. What motivates you knowing that you can't compete with these guys anyway? I personally quit this entire thing so I'm looking for a different mindset
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>whats the point of trying to better yourself
kys
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>>41894288
>Honest question for those who aim to become a person that can easily get laid:
>What's the point of trying if some people have it this easy without working out?
I'm not lifting to get laid but since you answered your own question - the point is to become a person that can easily get laid. What does it matter how others have it?
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>>41894429
>What does it matter how others have it?
Because the ability of getting laid is all about you compared to others.
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/plg/ - powerlifting general
powerliftinggeneral.com
>strongman as OP photo edition
Post PR's, routines, form checks, meet results, schmexy lifts, etc. No Dubs or gets allowed.
Remember OHP is not IPF approved, and long femurs are the underactive thyroid of lifting
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first for having a wank
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>>41894149
Benni is such a sexy lad.
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>>41894149
Not confident enough to show video of my shit lifts, but are these decent?
120 kg /264 lbs bench
190 kg / 418 lbs squat
235 kg / 518 lbs deadlift
78 kg / 171 lbs bodyweight
Been doing powerlifting 3 years, with some bodybuilding exercises on the side, but i do not know if my progress has been good.
does weed effect gains?
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>>41894128
nah not really,especially in moderation. Much like drinking and smoking.
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>>41894199
Sincerely,
a Lanklet Stoner
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>>41894128
yes smoking in general fucks them
You may not like it but this is what peak nutrition looks like .
There is 1.2 Kg of food in that plate .
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Why the water bottle though?
Are you a gay?
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Looks decent to be fair, what's your meal plan like?
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>>41894025
That's a big meal.
Anonymous
FPH/FPS - Degeneracy is Motivation Edition 2017-06-22 09:55:28 Post No.41894018
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FPH/FPS - Degeneracy is Motivation Edition 2017-06-22 09:55:28 Post No.41894018
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FPH/FPS - Degeneracy is Motivation Edition
Anonymous
2017-06-22 09:55:28
Post No. 41894018
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Post the images/gifs/webms that help keep you from straying off of the path of gains.
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>>41894018
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>>41894018
/fit/ btfo
The era of body shaming ends now drumftards
Chelsea 2020, end fascist weight policing!
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>>41894028
LOLWAT
Spice status: ground
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your sticky link is dead
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>>41893986
has someone got a mirror im actually wanting to get into /fit/ and would like to read about some good exercise routines for noobs
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>>41894001
Stay away from SS, or if you do go for it add some more upper body, you will be grateful for it later
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>>41894036
i dont know what SS is mate