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Archived threads in /fit/ - Fitness - 2146. page

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What do you guise think of my progress?

Left was 2 years ago
28 posts and 4 images submitted.
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No progress/10
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Sorry dude but you could have had 10x those gains in 1/10th of the time if you had followed a guide
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Maybe try lifting for the next two years?

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Hello /fit/, this is the first time I'm posting here. All my life I was weak and followed a really unhealthy lifestyle.
I smoke about two packs per day, drink alcohol almost daily and eat the most garbage food there is.
My body is beyond weak, I can literally feel it falling apart. This really has to stop.

I kinda need your help to start working out as I have literally no idea where to begin.
I know I need some kind of diet and a exercise plan.
What do you buff and beautiful guys would have me do? I have all the time in the world but I don't really feel like joining a gym, at least not yet.

I don't really know what info to leave you, other than that I'm 1.95 meters long and weight about 73 kilograms.

Cheers!
12 posts and 2 images submitted.
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>>41899074
eating and posture is likely your problem (both caused by a severe lack of ego).

First practice stretching your stomach to uncomfortable levels with One Meal A Day, Then add more meals once you've felt your insides rearrange to accommodate very large meals.

Eating alone will add muscle on fast but you can aid it along by targeting the big muscles, legs, chest, back with what ever exercises are best recommended for lankards.
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Read shticky
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>>41899110
I usually have my periods when I feel like I'm eating a whole cow. I've been told that I have a fast metabolism, as i usually eat a lot of greasy food and I feel like I'm actually losing weight.

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Thy gym do come. Thy lift be done, In the sky as it’s done by Brodin. Give us this day our daily swole. And forgive us our weakness, As we forgive those who are weak upon us. And lead us not into stagnation, But deliver us from atrophy. For thine lift is the dead, and the bench, and the squat, for sets upon sets. Wheymen
11 posts and 3 images submitted.
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>>41898975

A while ago, this guy who had just graduated high school posted a thread on /fit/ asking for general advice about life. He got some great answers, but I was pretty surprised by how many people just kind of presented "You should be X religion" as if it was some kind of factual thing they were sharing. In my opinion, it illustrates a consistent trend of poor reasoning on this topic.

People generally become more religious as they become older. As a seminary drop out who spent half of his life extremely religious, I've spent years talking with anybody and everybody about their beliefs. I would later go on to teach philosophy of religion in a secular university. Mitch Albom is no philosopher, but he was basically right when he said the following:

>Most people are so distracted by life, they don't really think about death unless they have to.
>When they do think about it, it's usually pretty shallow.
>Ergo, most people go through life knowing they're going to die intellectually but not really believing/accepting it.

I think as people age, their mortality becomes more obvious and their brains develop to a point where they get a greater awareness of the world they live in instead of constantly surrounding themselves with entertainment.

My thoughts on "spirituality" is that it's a way to bridge the gap between our inability to understand difficult circumstances or the unknowable in life as a species. It's a lot easier for people to arrive at religious conclusions because they're almost always inherited culturally and roughly 85% of the population identifies as creationists. Dawkins-fanboys would be quick to point out that this is a weakness or some kind of shortcoming, and while I certainly don't think what child-psychologists refer to as "magical-thinking" is the most constructive way to view the world, there is something to be said about the fact that nobody can indefinitely prove anything either way.
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>>41900131
What do you think of Jordan B. Peterson?

Also, are you Jordan B. Peterson?
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Modern religion is the fast food of transcendental paths. Find an ascetic routine and stick with it, worry about the metaphysics once you've actually got some self control.
t. every traditional teaching ever

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Brehs I want to start reading old greek philosophy, but don't know where to start. Can anyone recommend me a good book by one of the shredded old greeks?
39 posts and 11 images submitted.
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>>41898969
Epictetus, cool guy.
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>>41898984
Not as cool as Eipikwinius.
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Nichomachean Ethics by Aristotle will make you a better man

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How do I achieve jahansmode?
15 posts and 4 images submitted.
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3 litres of chocolate milk and 12 chicken tenders every day for the next 7 years.
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I have a feeling that jahan isn't his real name.
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>>41898953
Do this
https://youtu.be/Zr5qzV-8Zkc

Lulz

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I'm falling for the GOMAD meme /fit/. I'm 130 lbs., 6"2 and at my last straw. I need weight. Any tips from survivors?
11 posts and 3 images submitted.
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:thinking:
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Either eat anything you see or track your calories for a few days to see if you're eating "enough"
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Do GOMAD, you are the exact type of person it was intended for

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what routine/roids do I use to look like this
14 posts and 4 images submitted.
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>>41898790
You could only get to this mode if you already have a broad as lanky frame otherwise you may as well kys now.
Post dyel frame. Let's see if you got potential bitch.
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>>41898799
I am genetically inferior.
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Why do people always want to be anime / video game character mode jesus christ stop larping or you'll never make it to any kind of mode fuck.

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>he counts the bar and first 2 pl8s

When will you make it?
[x] Never
[ ] Eventually
15 posts and 1 images submitted.
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>he counts the first 50 reps

You do know those are supposed to be warm ups before your muscle activate, right?
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>>41898668
>he doesnt count weights for 10 reps after doing previously 2 sets
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>>41898668
>he trains with equal weight distribution on the bar

how else are you going to confuse your muscles?

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Just got back from the gym, I'm so fucking done with gyms... Cancelling my membership tomorrow...

>Be me
>Working out at 2am (24hr gym)
>Just me and 4 other guys
>Notice 2 of those guys eyeballing me the entire time and giggling
>Entire time thinking I maybe shit myself or something squatting
>Sometime they disappear
>Whatever, forget them, finish my work out
>Go to locker room
>Walk to my locker
>One of those guys is blowing the other guy right in front of my locker
>"Oh hello" says the one getting his dick sucked
>Other one takes the dick out of his mouth "I'm just about done you can be next."
>Do a 360 and walk away
>Start running as soon as I exit the gym
>Get tired eventually, call an Uber home
>Have to climb through window because I left the keys in my locker
>Car still at the gym
66 posts and 7 images submitted.
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good thread
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>>41898582
as long as you dont make eye contact when they're sucking you off its not gay
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>>41898582
>pretending you don't regret not getting your dick sucked when you had the chance
Sure buddy.

I'm curious from which sport do female athletes have the best glutes, quads (thighs) and hamstrings?

Would it be sprinting and hurdling?
11 posts and 2 images submitted.
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Probably cycling
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volleyball
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My gf played softball. Was a heavy girl but lost a good amount of weight. Kept all her muscle, shit gets me rock hard

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Hey /fit/ I'm about to get an apartment, but which floor should I get? Keep in mind I'm planning on having a home gym.

My options are floor 1, 2, or 3
23 posts and 5 images submitted.
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ground floor because if you deadlift or drop weights its gonna be loud as fuck on any other floor and cause fukn earthquakes
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If it's a shitty building then every floor will be noisy, if it's a good building then it doesn't really matter. I prefer higher though cause less bugs outside and less noise from the street.
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>>41898570
>>41898583
I agree with both.

If normie: 1st floor
If not normie: 2nd floor
If wizard: 3rd floor
ascended: ???

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>haven't reached my full potential
>still rated an 8 on /soc/
22 posts and 5 images submitted.
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>asking for rates on soc
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why the hell do you go on /soc/ you fucking faggot
dont make another shit thread like this again you duel
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>>41898506
That's the average on /soc/, though.

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Is this a top tier drink?
18 posts and 2 images submitted.
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I like the purple one better
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>>41898469
CHAD drinks ROCKSTAR and fucks STACY, while you drink MONSTER and jerk off on your fat disgusting belly.
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>>41898477
u mean the one with 90grams of sugar?

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What would you do if you had a face and hair line like this ?
11 posts and 2 images submitted.
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>>41898303
Shave the rest off and accept the bald redpill.
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shave off the rest and start taking roids.
So many roids
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Become a trap and wear wigs for the rest of my life.

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Whats the word around here on creatine?

My bro just gave me a big tub of it and I've been taking it for a few days now.
22 posts and 5 images submitted.
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>>41898302
if any of your grandfathers or father has male pattern baldness don't take it
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Makes me retain water and that's about it.
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>>41898307
source on hair loss?

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