>just got done doing 40 squats
alright, I feel great! bloods rushing an-
>takes one step after getting up
>leg immediately caves
OH SWEET JESUS I AM BECOME SPAGHETTI
Why the fuck does this happen?
Anyone know how to deal with it?
Im still struggling to walk..
Theres no pain but I just cant fucking walk, its like when I give my muscles one message it overloads to ten times normal.
>>41900870
>>41900870
>40 squats
>why
>>41900911
Is...
Is t-that bad?
5 things in this thread annoy me
first the retardation of doing "40 squats"
second the writing style of someone who is either 15 years old or has been on 4chan for a week or both. I am become spaghetti? fucking kill yourself
third the phoneposting filename
fourth the absolute softness in needing to complain on the internet about doms. Fucking google it, they'll subside after a few days and you'll stop getting them altogether after you've been training for a month.
fifth all f the above
>bodybuilders aren't stro...
Has anyone frauded harder than this guy?
>>41900869
https://www.youtube.com/watch?v=64_oK37REtk
no, this is fraud kino
>>41900862
I'm doing keto and I need something chewy/crunchy NOW. What the fuck should I get?
Scrape some calcite residue from the inside of your kettle
>>41900403
Pork scratchings
>>41900435
this
>he doesn't wake up when the sun rises
never gonna make it
>His life is not on the line
>sleeping in a room with curtains
>not having thunder in your heart
>sister left a chocolate box in front of me
>couldn't control myself and ate half of it
Wonder how much weight I'm gonna gain from this. I can eat healthy just fine as long as tasty food stays hidden from me.
>>41900313
just skip all carbs on your next meal.
>>41900313
how about dont eat it, i literally walk around the store looking at how cheap all the tasty junk food i used to eat is (also bait my fat brother into buying it for himself kek, talk about how good it taste ect), then i just buy regular shit like fruit
>>41900351
Encourage your brother to get fit, faggot.
Just bought a kettlebell (12 kg) how should I use this bad boy?
Weighted neck hangs
>>41900311
Try fitting it up your ass
>>41900311
>Stand on an over pass by a freeway let that bad boy go
Try and hit the hood or windshield for maximum keks
>too fat or too unfit to bend over and put socks on your feet
>needs a special tool to help you do that
Why is this allowed, /fit/?
What kind of world are we living in, where people are so un/fit/ that there's a market for something like this?
>makes me want to become An Hero
My disabled father who broke his back in a motorbike accident uses this. KYS
>>41900279
This, people can suffer from a miriade of injuries or diseases, no need to shame everyone
My disabled father who broke his back fighting for his country uses this. Kys
>>41900201
lift
>>41900201
Devil Gene x1
>>41900201
Screw that, Kazuya mode or bust
Why are you raising your own tower in the pursuit of vanity, /fit/? The highest tower belongs now and always to the Lord Himself, and can be raised by anyone who chooses to be faithful.
Jesus died so we can live and be at peace with humble lives. Why succumb to pride and gluttony? God sees only the soul; and He sees you now only for your sin.
>>41900182
You may have heard this shit that completly contradicts the Bible in your Church, but it still doesn't mean that you will not burn like a whore.
Noone likes Judeo-Christians, especially real Christians.
the bible also says kys
dude ive been fat my whole life doubt jesus likes that either.
>>41900182
How does someone fix this?
>>41899829
You're perfect just the way you are mate.
>>41899829
Try better genetics
you look like one of those spics who always wears Nike but doesn't play basketball
Just chilling at the train station drinking some cream
what's your beverage of choice for keto?
>>41899733
nobody on keto drinks cream you obese autist.
my beverage of choice is WATER
>>41899745
literally been proven wrong as you made that post
Keto is objectively bad.
My beverage of choice for bulking is choc milk tho
Why should I even bother working on looking good? I'm already a balding manlet in my mid 20s. My genetics are shit, and have social anxiety out the ass as it is.
Why shouldn't I just go full neckbeard and consume nothing but junk food while playing video games? It'd at least be something.
Yeah just kill yourself before your life gets eben worse
Because of your health faggit!! Girlfriends aren't the only reason people stay fit.
>>41899567
Jason Statham was a balding manlet in his 20s... tho he had already been an olympic diver at your age im pretty sure
Which supplements are worth your money? Multivitamins, testo boosters, creatine.at which point do you cut the line? which ones work andwhich ones are a waste of money?
Depends on your needa. Even protein powder can be a waste if you already gst enough in your diet.
>>41899471
Which ones take your training to the next level? Will taking a testo booster raise my testosterone above average levels?
vegan discord link
https://discord.gg/CXVsXgz
meat eaters will be banned instantly without warning
>>41899403
>being vegan
>>41899403
>falseflagging
>>41899412
>eating meat
>>41899417
>being vegan
>Doing cardio results in Neovascularization
>The body literally creates new blood vessels to deliver more oxygen around the body faster
The human body is so fucking amazing.
>>41899364
Angiogenisis is pretty cool. The most amazing thing about the human body (imo) is the amount of abuse the human body can take before it dies. If you really want something cool read about cell division.
Imagine a hypothetical being or "zombie" that is indistinguishable from a normal human being except in that it lacks conscious experience, qualia, or sentience. When a zombie is poked with a sharp object, for example, it does not feel any pain though it behaves exactly as if it does feel pain (it may say "ouch" and recoil from the stimulus, or tell us that it is in intense pain).
It is just as capable of problem solving, working and reproducing as a normal human.
Why aren't we all zombies?
>>41899364
This is also how tumors maintain a good supply of blood so they don't starve!
:D
Isn't the body just great?