Archived threads in /fit/ - Fitness - 2135. page

Anonymous
2017-06-09 06:43:53 Post No.41741642
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Anonymous 2017-06-09 06:43:53 Post No. 41741642 [Report] [View this topic]

>tfw one shoulder sticks out a bit more than the other so you look stupid and no gains will change that

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Anonymous 2017-06-09 06:51:04 Post No.41741718
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>>41741642
>tfw left pectoral is larger than right
>right handed
>will take years to fix

Anonymous 2017-06-09 07:08:46 Post No.41741891
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Anonymous 2017-06-09 07:08:46 Post No.41741891 [Report]

>tfw 5'9" at the end of the day so you look stupid and no gains will change that

Anonymous 2017-06-09 07:18:49 Post No.41741977
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Anonymous 2017-06-09 07:18:49 Post No.41741977 [Report]

>>41741718
Iktfb

Anonymous
2017-06-09 06:39:14 Post No.41741612
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Anonymous 2017-06-09 06:39:14 Post No. 41741612 [Report] [View this topic]

Who /devilish/ here?

>wore basketball shorts to the gym
>didn't even get /fit/'s permission
>none of my clothes matched either

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Anonymous 2017-06-09 06:41:57 Post No.41741628
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Anonymous 2017-06-09 06:41:57 Post No.41741628 [Report]

>>41741612
You're not funny

Anonymous
2017-06-09 06:38:57 Post No.41741609
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Anonymous 2017-06-09 06:38:57 Post No. 41741609 [Report] [View this topic]

Do you actually know how to fight?
or do you just lift to look good?
>pic unrelated

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Anonymous
2017-06-09 06:25:55 Post No.41741479
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Anonymous 2017-06-09 06:25:55 Post No. 41741479 [Report] [View this topic]

Any turbomanlets resigned to the fact that they will never be considered good looking and not even fatties want you because you make them look even more fat?

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Anonymous 2017-06-09 06:48:46 Post No.41741689
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Anonymous 2017-06-09 06:48:46 Post No.41741689 [Report]

>>41741479
holy shit manlets should honestly consider chinese leg extension surgery. they look horrible

Anonymous 2017-06-09 09:55:15 Post No.41743364
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Anonymous 2017-06-09 09:55:15 Post No.41743364 [Report]

>>41741479
why the fuck are we posting this tall masterrace bullshit every fucking day
give it a rest already

Anonymous 2017-06-09 09:55:46 Post No.41743369
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Anonymous 2017-06-09 09:55:46 Post No.41743369 [Report]

>>41743364
Children who grew up playing Nintendo ended up being weak jawed myopic beta males, while those who played xbox or ps2 were significantly more likely to be alpha. Mario and wii gay sex vs halo and god of war.
Now, it doesn't mean everyone who played ps2/xbox wasn't a beta-not by a long shot. But there is some definite correlation. I grew up playing gameboy and shit and ended up on this site. Friends who played ps/xbox grew thick facial hair, stronger jaws, sooner changed interests to sports cars, fucking women, and had 16+ inch arms 12% bodyfat going to the gym once a week.
I believe they were genetically inclined to play more violent, mature games, versus the submissive low prenatal-T betas who played pokemon, mario, or wii.

Anonymous
2017-06-09 06:05:03 Post No.41741279
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Anonymous 2017-06-09 06:05:03 Post No. 41741279 [Report] [View this topic]

>When the highschool boys starts calling you sir even though you're 20 years old.
Being fit and having a beard really helps brahs

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Anonymous 2017-06-09 06:06:10 Post No.41741286
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Anonymous 2017-06-09 06:06:10 Post No.41741286 [Report]

And yeah, i'm too lazy to put a png beard on the meme

Anonymous
/fit/ reading list 2017-06-09 05:59:46 Post No.41741232
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/fit/ reading list Anonymous 2017-06-09 05:59:46 Post No. 41741232 [Report] [View this topic]

So I got Starting Strength, and Supple Leopard (the MobilityWOD book), and I'm starting to get comfortable reading fitness lingo about movements and muscles.

What other books are essential /fit/ reading? I'm interested in anything related to movement, flexibility, strength, and exercises. I really don't feel like I can trust any random book found by google search or recommended by Amazon, since there is so much broscience out there.

I'm even willing to read kinesthesiology or sports medicing textbooks if anyone can suggest a good one.

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Anonymous 2017-06-09 09:06:10 Post No.41742932
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Anonymous 2017-06-09 09:06:10 Post No.41742932 [Report]

>>41741232
http://www.jtsstrength.com/articles/2016/03/07/considerations-for-beginners/

Anonymous
2017-06-09 05:57:01 Post No.41741212
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Anonymous 2017-06-09 05:57:01 Post No. 41741212 [Report] [View this topic]

Who here university-grade /chem/?

I decided to try an EC stack (DIY with Walgreens Primatene and Caffeine Pills) during a cut. There's plenty of lifting forum posts about EC but everyone seems to have different approaches.

Decided to just wing it and the results are phenomenal. I eat maybe half the food by mass on the stack versus without. But I'm curious as to how much of this is placebo

My dosing is as follows: 25mg ephedrine HCL + 250mg caffeine
M-Th 2x doses
F 1x dose
Weekend no dose
2 weeks on 2 weeks off

advice welcome

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Anonymous 2017-06-09 06:00:41 Post No.41741242
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Anonymous 2017-06-09 06:00:41 Post No.41741242 [Report]

>>41741212
Bumping for interest, starting an eca stack monday

Anonymous 2017-06-09 06:04:24 Post No.41741274
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Anonymous 2017-06-09 06:04:24 Post No.41741274 [Report]

>>41741242

What is your plan?

Anonymous 2017-06-09 06:11:06 Post No.41741322
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Anonymous 2017-06-09 06:11:06 Post No.41741322 [Report]

>>41741274
Bronkaid + 200 mg caffeine
1 baby aspirin

Mon thru Friday once a day

Anonymous
2017-06-09 05:54:33 Post No.41741185
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Anonymous 2017-06-09 05:54:33 Post No. 41741185 [Report] [View this topic]

Can I lift when I have DOMS? I mean I can but is it wise to?

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Anonymous 2017-06-09 06:26:36 Post No.41741488
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Anonymous 2017-06-09 06:26:36 Post No.41741488 [Report]

>>41741185
Yes / not necessarily

Ask any high level athlete if they train with DOMS, all of them do desu, it's only when it's severe that it's hard to do your exercises. Tldr: man up and get accustomed

Anonymous 2017-06-09 07:02:02 Post No.41741822
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Anonymous 2017-06-09 07:02:02 Post No.41741822 [Report]

>>41741185
>>41741488
This.

Just don't be a pussy. You'll get used to it.
Used to have DOMS every Goddamn day I wrestled and eventually just went away.

I.e
I got used to it.

Anonymous 2017-06-09 07:07:13 Post No.41741874
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Anonymous 2017-06-09 07:07:13 Post No.41741874 [Report]

Hair of the dog, etc.

Anonymous
2017-06-09 05:45:25 Post No.41741117
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Anonymous 2017-06-09 05:45:25 Post No. 41741117 [Report] [View this topic]

Fitness Cringe: Fatty mcboom boom with no calves edition.

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Anonymous 2017-06-09 06:01:38 Post No.41741249
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Anonymous 2017-06-09 06:01:38 Post No.41741249 [Report]

>>41741117
There's nothing noteworthy about these calves positive or negative

Anonymous 2017-06-09 06:09:25 Post No.41741310
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Anonymous 2017-06-09 06:09:25 Post No.41741310 [Report]

>>41741117
It's ok anon, he's still bigger than you'll ever be

Anonymous 2017-06-09 06:46:47 Post No.41741668
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Anonymous 2017-06-09 06:46:47 Post No.41741668 [Report]

>>41741310
I'll always have a bigger dick and better job than him.

Anonymous
2017-06-09 05:43:21 Post No.41741105
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Anonymous 2017-06-09 05:43:21 Post No. 41741105 [Report] [View this topic]

What exercises would you do to become better at sex?

Remember folks, blue board

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Anonymous 2017-06-09 05:45:00 Post No.41741116
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Anonymous 2017-06-09 05:45:00 Post No.41741116 [Report]

Cardio
Kegels
Squats

in that order

Anonymous 2017-06-09 05:48:18 Post No.41741135
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Anonymous 2017-06-09 05:48:18 Post No.41741135 [Report]

>>41741116
You need strong arms to pin people down and forced fuck them.

Anonymous 2017-06-09 05:49:46 Post No.41741151
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Anonymous 2017-06-09 05:49:46 Post No.41741151 [Report]

>>41741105
Hip thrusts

Anonymous
2017-06-09 05:33:28 Post No.41741027
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Anonymous 2017-06-09 05:33:28 Post No. 41741027 [Report] [View this topic]

what is this routine called?

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Anonymous 2017-06-09 05:35:13 Post No.41741043
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Anonymous 2017-06-09 05:35:13 Post No.41741043 [Report]

>>41741027
"Last chance at pleasuring my girlfriend before i get cuckolded"

Anonymous 2017-06-09 05:35:35 Post No.41741048
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>>41741027
Fugger express

Anonymous 2017-06-09 05:36:05 Post No.41741053
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Anonymous 2017-06-09 05:36:05 Post No.41741053 [Report]

>>41741027
The IDGAF
>that insecure camera man filming it from far to give his online friends something to laugh
Dis nigga 100% knew what he was doing. Had a good laugh out of it.