Archived threads in /fit/ - Fitness - 211. page

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Is doing ab exercises a meme? A lot of research indicates it's mostly diet and bf% based

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This picture really opened my eyes today

Whats the best and most effective way to grow your legs?

You can roast me all you want, i can take it, but please atleast give me some tips, I've fucked up big time

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>always make sure that my form is correct when squatting
>always lower back pain on the next day

fuck you guys with your proper meme form shit

I am done squatting

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Does lifting weights help with losing belly fat/gaining abs?

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Manlets forever BTFO

Does a taller husband make his wife happier? Kitae Sohn, Personality and Individual Differences Volume 91, March 2016, Pages 14-21
>A greater height difference in a couple was positively related to the wife's happiness

Height and subjective well-being in Italy, Vincenzo Carrieri, MariaDe Paola, Economics & Human Biology Volume 10, Issue 3, July 2012, Pages 289-298
> for young men the effect of height on happiness persists even after controlling for these variables, implying that height is associated with some psycho-social direct effects on well-being.
>men care not only about their own height but also about the height of others in their reference group.
>Being tall is associated with a number of advantages. Tall people (excluding the extremely tall) are more likely to have a long term partner and to have children (Nettle, 2002a,b); they attain higher levels of education (Magnusson et al., 2006) and receive higher wages than shorter people, even after controlling for the level of education acquired, the type of job performed (Persico et al., 2004; Herpin, 2005; Heineck, 2006; Case and Paxson, 2008; Hübler, 2009; Cinnirella et al., 2011) and irrespective of the physical strenuousness of the job

Size Matters. How Height Affects the Health, Happiness, and Success of Boys-and the Men They Become, by Stephen S. Hall. New York: Houghton Mifflin, 2006, 388 pp.
>Tall men receive higher earnings, most United States presidents were taller than the average male citizen of their time, and usually the taller presidential candidate gets elected. Society seems to be obsessed with tall stature in men.

Life at the top: The benefits of height, Angus Deaton, Raksha Arora
>According to the Gallup-Healthways Well-Being Index daily poll of the US population, taller people live better lives
>They are also less likely to report a range of negative experiences, like sadness, and physical pain,
Will they ever recover?

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Behold the life of a top 10 % male.

https://youtu.be/cj9tvIFcUeU

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>tfw external hemorrhoid
It's over lads

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Who's gonna win the 2017 Mr. Olympia?

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>tfw smoking weed after gym

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Is it normal to become more aggressive after lifting weights? Maybe assertive? Been lifting for 2 years now and I feel a lot more aggressive for some reason.

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Redpill me on keto guys. I've just been doing a moderate carb / moderate protein / low fat cut which seems to be working fine, but people keep talking about keto and it's muscle sparing properties and how it burns fat super fast. Should I be cutting on keto? I really don't want to eat those meme salads and low-carbs shits... I just want the most efficient fat burning plan possible.

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My pecs and my bicep doesn't grow. I'm laughable with veri small pecs and small arms. Can I fix it?

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/fraud/ - Hgh makes your dick grow bigger.

Read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.

If you must ask your absolutely retarded questions, include your age, height, weight, bodyfat percentage, and time spent training as a preface.

ABSOLUTELY NO SOURCE TALK.

previously on roiding for this general >>42818537

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Been doing a lot of research on high fat diets. It seems like your body runs just fine with more fat in the diet - from healthy sources of corse. In fact, it seems like the body is way healthier on a higher fat, lower carb diet.

This seems to be an odds with the food pyramid and most mainstream organization. At this point, the research is clear that these organizations and recommendations made in the past are flat out wrong.

So my question is: How did this happen? Was this an honest mistake where they looked at the data in the wrong way? Was there a bit of malfeasance because of industry conflicts overriding public health?

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eating during your workout?

My friend swears by eating carbs intra workout like fruit or energy bars. Does it work? I also don't want to look like an asshole nibbling on bananas in between sets