Archived threads in /fit/ - Fitness - 21. page

>>42889253
Subway is shit, I gain so much weight off that stuff it's not funny. No cheese, no mayo, turkey and chicken, it doesn't matter.

>>42889273
i hate subway with a passion. jimmy johns subs are a million times tastier

>>42889253
Best thing is to start being healthier

>>42889328
No,but I do suck that dick tho
No homo

>>42889328
Currently curing my homegrown tobacco. Hope it ages well.

>nicotine is the chief factor that boosts test in tobacco
>tobacco, even just tobacco in a pipe, has a list of negative effects on your health, smell, and appearance
>not just vaping for your nicotine
don't give me that shit about it being gay or dumb looking
I already rock anime shirts at the gym, like I give a fuck if some little cucklet thinks I'm lame for vaping

>>42889232
does a 45lb plate weigh 45lbs before or after they punch the hole into it for the barbell?

Tungsten is $20/lb Cast iron is $0.1/lb

Price. Only reason.

>>42889222

You should seriously consider reading the sticky

>>42889222
>there's a fucking dinosaur moving back and forth at the top of my page
>i'll just ignore it and make a new thread lol

>>42889222
Just use the lat pull down machine and do curls
That works your entire upper body for some easy noob gains

>>42889208
i had a gut feeling that he would win

>>42889208
no, I'm white

He deserved it

>>42889156
>if I get coffee with a girl one day is it okay to hang out the next day at night?
if you are both free and want to yes it's okay you sperg
>Also I took a break off and lost a lot of strength and I find it hard to break strength plateaus that I used to hit, is this normal?
ye ya cunt, no training means lose gains.
>how do I quickly regain strength?
roid up?
you ain't gunna get it back quickly any other way ye cunt

Theres this girl that seems really interested me, I think I'm just as interested, however, there is a boyfriend. He's been out of the country since August and wont be back until November. The girl says she really doesn't know if they're together anymore.

Do I go for it or no? I haven't been this interested in anyone in a long time.

Would it be a bad idea to lift with an inflamed hip?

fuck that's cheap, where from OP?

Redpill me on dmha

>>42889128
Read that as end of the year and was thinking RIP your heart.

Yeah its called delayed onset muscle soreness. Unless you are asking if you can actually crystalize your muscles with lactic acid in which case no that is retarded.

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Yes especially if it a muscle you have been neglecting ....first time I ever did calfs I had to call out from work the next day....I could not walk....but motion is lotion....keep moving

>>42889102
DOMS after a solid leg day when training for the first time in a long time will render you motionless

https://www.youtube.com/watch?v=VYEJznN0Syk
first thing I listen each workout.
really like it

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>>42889122
Nigga wtf is this gay shit? Why is all rap about le suicidal depression now?

>>42889170
lyrics mean nothing to me. I like the spooky vibe it gives. plus a few songs give me a good rush such as I want to believe and ultimate suicide

also this is just the typical loud n angry sounding shit lifters like so that's why it gets first mentioned
personally I like stuff like this after that album. that album is just fun for me so I like listening to it.

https://www.youtube.com/watch?v=DuoTdnq_OqE&t=2443s

death grips is also very, very stupidly good for lifting and honestly if you disagree you are dumb and never going to make it. I broke 2 plate OHP while listening to government plates. Anne Bonny is the shit.

>>42889054
use a knife to cut off the excess fat

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READ
THE
FUCKING
STICKY

>>42889054
stop browsing /tv/ for one you fucking cuck

See a doctor OP. Immediately as well.

>>42889033
ye dude sounds like a brain bleed google told me so

>>42889083
Haven't talked to my normal doctor yet. Sought out an osteopath on my campus, but i haven't seen improvement.

OP here: going to the [gym]

Stay away from fire.

Don't surround yourself with other sticks, unless you want to be a fucking homo.

Be wary of the Jew trying to snap you in half when you are on your own, he is trying to surround you with other sticks to prove he can't break you then, but really he is just trying to trick you into being a homo.

You break bones, make sure to bring your buddy stone along though.

You will be the hot shit everyone is after during WW4, so make sure you get through WW3 unscathed.

Oh and last but not least, don't go near mud, nobody likes it when you go near mud, especially when you are a stick.

>>42888892

How? Tesicular atrophy? Baldness? Liver failure?

Do tell

Later

Fpbp

/thread

Sage

>>42888953
Five hundo bench.

lets see. one you can do without roids and one you can only do with roids. that answers your question

No one cares

>>42890072
I care. That's a really neat story Anon. Look who finally came out of his "cave".

>everyone sensibly chuckles

>>42888844
You did okay. Hopefully you finished off your 3rd set and didn't get all freaked out by Linus.