Archived threads in /fit/ - Fitness - 2060. page

Left is best, but with middle's eye colour.

>>41899176

Tfw you read the books, and find out Yennifer, and Triss grew up ugly as fuck, and we're magically altered by the other sorceresses.

>>41899176
>/fit/girl thread
>posts 2D

>pretends like he's the ultimate pussy slayer
>openly talks about his favorite porn site, which ""simulates"" real amateur sex, something a real alpha wouldnt watch or talk about in a million years
>nobody on the internet has seen what he actually looks like or what type of pussy he "slays"
>acts like he has an interesting life, meanwhile makes life advice videos very regularly and sells shitty merch

everything about that guy smells fishy, I don't even know why people take his advice without a pinch of salt and just blindly soak up everything he talks about

>>41808496
There are desperate people out there and this fucker sells them shit

/fit/ube when

i couldnt watch the whole vid caus of blood pressure but i want a zues hoodie so that hot chicks say whatup to me

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tfw lose half my calories to farts

>>41807984
if you want 3d delts you should be doing a lot of lateral raises and rear delt raises

>>41808158
you think I should focus on strict form or on adding weight primarily ? Currently I mostly do a mix of OHP, Band Facepulls and Lateral Raises. Apart from maybe the lateral raises I have pretty good form but I could certainly push harder and add weight if I wanted. The thing is I always do that stuff at the end of my workout or in the case of the OHP right after benching so intensity isnt as good as it could be I guess.

>>41807984
>benching
>delts

TOPKEK OP

really massages the brain tissue...

>>41807862
your a genius

>>41807731
Which one is supposed to be the chad in this pic? The manlet nig or the ugly tall guy?

>>>/r9k/

>>41807532
>im not fat
>well i could call my self fat
>in your eyes i would probably look fat
accept the fact that you are overweight and disgusting. Only fucking land whales would sincerely think you are a huge buff guy if you have ZERO FUCKING DEFINITION
Look up DNP it is the most effective fat loss drug. You can drop a lb. per day easily

>>41808108
Its funny how you think that women has ever been a problem.

Read again, i could´t call myself fat you piece of degenerate shit

Thank you for the fucking answer.

>>41898412
People born late eighties early nineties are the tallest and largest.

Before us came angry manlets and after us skinnyfat numales.

>>41898412
Happens to every generation. I'm 6 foot and thought I was tall until about college, then realized how much taller everybody was. Each generation usually grows an inch or two due to selective breeding. At 6'2 you are probably right at or below your generations manlet cutoff, probably below.

humans have gotten taller over the years m8, that's what tends to happen when tall people breed and nutrition sources becomes more widely available

I always got extreme bursting headaches from OHP because i was holding my breath.

>>41807508
I am definitely breathing out during my Romanian DLs but I'm probably not breathing in enough.

bulgarian split squats and one legged diddys?

Leg curls are a good start bro.
Just keep doing different leg isolation exercises that you feel comfortable with.
Cycling is great too.
Idk about running since that's high impact and you have a bad knee but if it doesn't phase you then sure.
You're gonna make it brah. Try high knees/mountain climbers/stairmasters and other things too if you can

>>41807447
you need a physical therapist, not /fit/.

People here do not have the education to give you advice that will result in you not injuring yourself.

HOWEVER, this is NOT ADVICE and you should NOT TAKE IT, HOWEVER, you can easily look up the blogs of people who suffered things like complete ACL tears, had it repaired and went back to heavy lifting, and see what their recovery plan and exercises were. Things like lunges and pistols are heavy parts of recovreing knee strength.

I have a torn PCL and cannot do knee power exercises.

>>41807417
lower sodium intake as low as possible 2 days out
lower carb intake until day of, eat a lot of carbs day of
drink small amounts of water day before and day of
This should help you minimize water weight while eating carbs the day of will help your muscles to look "full"

google his workout routine. Maybe you should try to contact his trainers. Do the work faggot.

>>41807372
Stop being a cuckboi

We have the exact same thread with this very pic twice a day

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>>41807345
Say no to drugs

>>41807345
Retards that do only curls in the gym.

>>41807345
By the end of the week you'll be looking like Connor Murphy