Archived threads in /fit/ - Fitness - 2051. page

Literally who to literally who?

Where were you when Jason was replaced as the Misfits' main attraction?

https://www.youtube.com/watch?v=VHBlbxAAmcY

>>41818448
>loads machine with every available weight
>each rep is 10% of an actual rep

what is the point of this shit? is it just to impress normies and get youtube props?

>>41818493
yes. ego lifting

>>41818346
i find 100 diamond pushups in one set is enough

>>41818489
im going to try those,thanks

>>41818346
At my noob level doing Push-ups and pull-ups has helped me look better. I'm thinking. One program has you increasing how many push-ups you do a day by 50 each week which seems good.

Seriously. When I used to do 10 reps and now I do 30 when I do one of those random sets. Went from 1 to 10 for pull-ups too. I don't look much bigger though.

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>>41818274
Hang yourself by the feet for two hours a day, it helps uncompressing your spine and regenerate intervertebral discs which will lead to a little size increase in a matter of month. Few centimeters

wear heels

grow, grow, grow

ZMA is a dangerous thing

>>41818252
No, cause guys can't get pregnant

>>41818252
u can't impregnate a boi pucci

3/10

Tips: die

>>41818141
Some special snowflake is triggered

You have great trap potential OP, you should transition.
also
L O N D O N
O
N
D
O
N

Have you considered reading the fucking sticky retard?

You fucking niggers just post this shit for the replies don't you

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>>41818135
>general life
I added workout so this thread doesn't get removed

>>41818094
> Entire bag of brown rice
> Jif Reduced Fat peanut butter
> A few scoops of whey in milk
That should handle it.

Pot roast with the slow cooker.

>>41818094
lots of take out. Without the stove id be fucked

>>41817998
my social life went down the drain after i started taking diet and exercise more seriously. all my friends want to do is drink and get wasted. yeah its fun on occasions but i dont want to do it 7 days of the week.

>>41817998
op i am fat, however i work out and eat clean. ive lost 25 pounds since i changed my diet. im not the person this post was probobly aimed at, but i do look down on fat people that do nothing. its honestly not that hard

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>>41817920
For fucks sake

>>41817920
Wear high heels, really long socks, start hormone treatment, laser off all body hair and post the results.

Work out

>>41817842
Is this guy natty?

Also lurking for program

Hang on. i'll upload

>>41817899
Thanks man, I greatly appreciate it!

>>41817714
4 is better. If youre natty high volume will be your best friend

I do 5 sets, usually of 12

3 sets is a meme. You need to look at total weekly volume and intensity. Search on YouTube Juggernaut training chest volume for a video for chest. They have one for back too, I'm waiting on the one for legs and I'll make my own Frankenstein routine.