western world has been brainwashed by the meat industry into thinking eating meat makes you more of a man. really it makes you fat and sick. gives you cancer and heart disease. the 2 biggest killers in western society.
>>42853508
> Mayo Clinic
>>42853508
Pork actually causes erections...
Get this pseudo bullshit out of here.
>>42853508
That picture just makes me think how delicious that meat looks. Enjoy your cabbage faggot.
Basically I'm low-test because of a disease that I have (not HIV). I'm wondering what supplementation I can do to bring myself back to normal testosterone levels, or above normal. My insurance is fucking garbage and trying to get me to do a co-pay of 390 to buy androgen patches which I just can't do monthly.
>>42853406
Nigga, just use regular steroids
>>42853434
Where do I get those?
>>42853406
Test e is readily available everywhere. There is an entire general here which will help you after you get it and you won't be spending 390
What kind of routine should I do to achieve this body?
Be an inbred kike
>>42853402
Watch all the star wars movies every week
this boy ain't right
Are there any good workouts I can do at home to get in shape or do I basically have to go to a gym to be /fit/?
hell yea. Look up progressive body weight stuff. There's a nice pic out there that literally has all the movements and how to use leverages to make them harder.
diet is pretty import on this shit. you really can't bulk on it because if you do, odds are your muscles will not be able to keep up with your weight gain. you'll go from 10 pullups to 6 in two weeks if you don't watch your shit.
>>42853351
lot easier at the gym.
>>42853383
Cool! I'll look into it, thanks.
/fit/ humor thread
>>42853264
If I wanted humor I'd ask for your one rep max
>>42853294
4plate deadlift
>>42853321
Hahahaha. You replied that quickly almost like you thought that was impressive,
How do I into World War 2 mode?
https://youtu.be/PzlX3-UHLuk
Also, how would /fit/ fair in WW2 if you were suddenly sent back in time to fight? Which side would you choose to be on?
>>42853235
The best side of course
>ywn mow down japs for America
>>42853248
Fight against germany so that all of europe and your own country could be sold out to banks and be flooded with foreigners, flushing out every bit of culture and tradition and replacing it with consumerism along the way.
Pretty sad desu lad
>>42853288
Thats a Marine bud, they fought the Japs
Hitler should've let us beat the breaks off the Japs instead of declaring war on us
Oh well, hindsight is 20/20 and all that
You wake up in this body.
>How do you fix this?
What's your routine? What's your diet look like?
SS + GOMAD
>>42853229
Holy fuck you can literally see where she had the fat sucked out of her stomach. This should be a psa to not rely on plastic surgery
I'd take anavar and get huge ass and quads and core to fill the skin
Guys I'm not even memeing, My blood is fucking black.
I got a cut on my dick from fapping too hard and after I cleaned it, the black blood started to ooze out. It's still oozing a little bit, I'm a virgin so I don't have a STD.
aahhahahaahaahhhahahahhahaha nigga you bout to turn into a xenomorph
cut back on the melons and fried chicken and youll be fine
>>42853077
It's a problem with the semen, make an incision upon your LEFT ballsack since it tends to hang lower and drain out the semen
I have a forward head posture from sitting at a computer too much. Also some fucking hip imbalance causing my hips to lean to the right and slight scoliosis.
What do?
I'd say the forward neck posture is probably the biggest problem as it looks like shit on photos taken by other people and it makes my jaw look less awesome than it is.
Try pulling your monitor or laptop closer to your eyes. I used to have the same problem so now I sit my monitor basically on the edge of the desk. My eyes are still close to the screen but I don't crane my neck as much. Don't know about the other shit
Lower your chair
Neck curls. Train your fucking neck. It's helped me tremendously
>>42852858
nope
>>42852858
Yeah bro, just some GNC supps and some 25poon dumbbell workouts.
>>42852896
Thats a relief.
is it cheaper to buy groceries and meal prep week to week, or eat out at healthy locations daily?
>>42852855
What the fuck do you think retard?
Spoiler alert: it's the first option
>>42852855
I have never read a more retarded question in my life
>>42852855
t. someone who never stepped into a grocery store
Am I right here? My dad does not believe me.
This is a bait thread
This is a bait thread
he is suggesting I get surgery. should I do it?
I dont feel like it's real for me. IV been fat my entire life and no matter how much weight I lose I feel like I'll never be the fit looking guy I want to be
I understand, trust the process, buy why does it feel like it will never work?
Down from 350 to 260 in a year's time.
>>42852721
Do keto if you're not already
>>42852721
If your down nearly 100 pounds anon, then the process is obviously working for you. You've down more than most people ever do when thy do this. Keep your head down and stay strong. You'll make it.
Anon, trust me, you're gonna make it.
I dropped 120lbs myself in a year, and I felt the same as you right up until the very end when I started to see lift improvements and abs. Just imagine how much further you can go!
Soon you'll start getting attention from chicks, too. That helped me a lot.
Why aren't you swimming for cardio?
I've been swimming almost every day for the past 4 years. Great for keeping muscles working
Makes me hella hungry though...
>>42852695
cause i fuck for cardio
>>42852695
I don't like the way the chlorine in the pool makes me hair feel
PPL or Bro Split?
>>42852670
how about just pp faggot
>>42852670
Brosplit gives you more options.
PPL cause you can hit the same muscle groups at least twice a week