Archived threads in /fit/ - Fitness - 2026. page

Get a wrist roller

>>41842305
That sounds sufficient for a routine while you get better, although I'd recommend that if you can go to the gym, to do so, and work with machines on your legs, as opposed to freeweights.

File: 4u.jpg (64KB, 1280x720px) Image search: [Google]

64KB, 1280x720px

>>41842296
Of course not. Bane is the natty limit.

>>41842326
Not with those shoulders.

Fuck he looked good there

>>41842258
I consider them a wizard, I bought 50lb of celery last week and didn't find a single seed

>>41842299

This.
Celery doesn't even have seeds.
"celery seeds" is code for steroids.

Celery seeds
Stelery soids
Stery oids
Steroids.

See?

>>41842168
Step 1: read sticky
Step 2: ignore what sticky says about protein, it's 80g if you are just doing cardio and don't care about muscle, if you want to build muscle it's 1.2-1.8 g/kg of body weight
Step 3: download myfitnesspal, use it
Step 4: start doing light cardio and if you want to build muscle start on a beginning weight training plan after joining a gym, avoid planet fitness
Step 5: come back to us when you're a less fat, dyel

>>41842168
read the sticky

>>41842213
>>41842267
>tries to read sticky
>first link doesn't work
lads.

superfluous garbage dreamed up by a pudgy little manlet who wants to be a big boy one day but will never achieve that goal.

>>41842101
why?

Forgot link:

https://youtu.be/rewksavbfo0

>>41842046
But I already play golf weekly.

>>41842046
Literally who cares. He's insecure incarnate. He hasn't held a job in a decade and plays wow all day while convincing himself that deadlifting twice a month makes him the biggest badass of all time. The only reason he's saying aesthetics don't matter is he's promised to get lean at least 5 times in the last few years and has managed to only get fatter in that time. I lose more fat when I'm not even trying than he does when putting maximum effort in.

>>41841939

good thread m8.
I;m glad you took the time out of your day to post it 5 stars

File: varg-vikernes.jpg (114KB, 762x464px) Image search: [Google]

114KB, 762x464px

>>41841946
Start eating celery seeds.

Who cares? You're neither.

File: hmmm.jpg (58KB, 544x514px) Image search: [Google]

58KB, 544x514px

Famous ones, yes.

>>41841845
Do both dumbass

>>41841491

It looks like a modified version of Scooby's workout.

>>41841491
just do candito linear or 6 week

https://www.muscleandstrength.com/workouts/phul-workout

>>41841483
unless youre poor there absolutely no reason not to

I've worn Asics for the past 10 years and I'll vouch for them. Never had any sort of injury.

$130 is a pretty good investment on a nice pair of running shoes that will last a long time (for what you're doing) and keep you injury free. My $.02.

>>41841483
...why? thats a retarded decision, we're not niggers

Being athletic and flexible while also learning technique is completely different than raw strength.

>>41841375
Tecnique doens't matter when you struggle to hang clean 0,5pl8

I just came here to say your pic is retarded

>>41841353

You can still do a great workout over the summer with that equipment (although you might want to buy more weight plates).


I know people on /fit/ have a hard time accepting this, but getting the physique you want doesn't require a lot of expensive equipment.

Also, if it gets that bad, you could always just go to a local gym.

Start fast, end quicker

>>41841270
>Vegetarian
>Don't know anything about building muscles

>>41841311

What do you mean lad?

>>41841311
Woah qboa whoa wtf
whoaaaaaaaaaaaa chilll
whoaaaaaaaaaaa hold on