It's summer anon, where are your lean abs?
>inb4 b-bulkan
I'm 6'5 skinnyfat and have cut down to 196 but don't have visible abs, should I keep going or just give up and start bulking?
>>41900335
start lifting, m8
Why hasn't science cured this shit guys?
>>41899287
it has
minoxidil and finasteride
Do some fucking research
>>41899297
not being able to use my dick for hair isnt a cure you fucking ingrate. also minoxidal isnt permanent you fucking moron. kill yourself worthless ape.
>>41899309
Literal 1% chance.
well /fit/, have you been sorting yourself out?
>>41895799
No I've actually been intentionally becoming a mess just to screw with your juju.
Yea things are getting better, I've had to learn to accept my fate and accept what happened. This week has been an interesting one for sure
Is this guy a meme or is he legit?
If he's legit, then what video should I start with first to get into this?
>do calf raises
>feel like I'm about to cum
w-what causes this
>>41895008
Do you shower in the gym?
>>41895013
no, I never have, what would that do?
>>41895008
HIGH TEST
If you train legs on a consistent basis, your retarded.
>big legs aren't aesthetic
>time that you spend on legs could be used for upper body exercises instead
>women love big arms
Idiot "power"lifters. You'll never learn, I don't even know why I bother.
>>41892001
Weak Bait
The only people who are not athletes and obsess over legs are social rejects who do it as a coping mechanism. They can't get attention because their physique is dog shit, so to compensate they delude themselves that the "real" measure of fitness is leg strength
>chad has big arms? who cares, fuck curls they're for pussies
>>41892030
Bait or not, OP had a legitimate point. Girls much prefer Chad's ripped arms compared to your roidhead legs.
>tfw no fap, cold showers, meditation, and keto
>>41890884
>cold showers
>purposely reducing inflammation in your muscles to reduce mass gains
I guess if you wanna be a twink?
>>41890884
replace keto with vegan and you're good.
>>41890899
in that case then replace gogeta with hercule
what kind of specific exercises can i do to not be thicc anymore? im 5 ft 90 lbs but literally all of my body fat is in my ass and thighs, its like that for every woman in my family
no matter how little i eat or weigh they wont go away
>>41907546
Bitch at 90 pounds you aint got no fat
>>41907550
im 5 ft though
black girls are made for BSC (big slavic cock)
>>41907485
pic unrelated?
>>41907501
yes
>>41907485
1. who makes these "clothes" ?
2. who buys these "clothes" ?
3. who photographs themselves in these "clothes" ?
4. who distributes said photos around the world via the WWW ?
>I just want a normal female who likes to get freaky once a while.
What's a good and convenient beverage while on keto? I like cream but it's too heavy
I preferably want something prepackaged which I can easily buy but still avoid all sugar/fake sugars.
sperm
>>41907462
get of that meme diet
>>41907660
>carbs
This is my goal body, whats yours? Also I'm thinking about low-carb or keto because my abdominal fat is very very very slowing going away and I'd like to speed it up aside from upping my 400-500 kcals deficit.
>>41906820
So you want to look like an obvious transwoman, and not an actual woman?
Strange.
HE CANT EVEN WALK ANYMORE!
>>41906512
He can, he's just too weak to last the entire duration of a convention standing up.
But yeah, that's still pretty pathetic.
>>41906512
Did he have the surgery yet?
>>41906512
>meeting his hero
>his hero
So guys let's create the perfect /fit/ religion itt. I'll start.
>alcohol is outlawed
>sluts in the gym have to cover up their body from top to bottom to not distract lifters
>pig meat is outlawed because it's literally the worst source of protein and gives you cancer
>we will add a few weeks before summer (atleast a month) where intermittent fasting is mandatory for every person so we can all get shredded for the beach
>hatred towards non-lifters is commanded especially towards fatties
I think that's it off the top of my head. What do you guys think ?
>>41906052
>let's create the perfect /fit/ religion
There already is one its called Catholicism
>sluts in the gym have to cover up their body from top to bottom
Damn this is a /fit/ religion
>>41906052
>pig meat is bad
seriously? i've been eating pork chops because it's cheaper than chicken here
so chicken > pork?
https://strawpoll.com/sf8y5ec
OP, since I know you're new here:
"Everyone" being on roids is just a meme.
>>41905762
Lol. I've browsed this board casually since 2011 new friend.
It's actually estimated 1 in 4 active gym goers use steroids. Most people who browse this board don't even lift.
Im mins away from ordering my first cycle
Is having foamy piss normal?
>>41905373
gotta piss in your glass at a 45 degree angle to reduce that, then drink it.
>>41905373
absolutely
if you're fucking boiling
>>41905373
it's not only normal, it's optimal
keep it up
ITT; people you thought were aesthetic, big, swole,... before you started lifting
pic related. I remember being awed by his physique when I played football (soccer for burgers).
Now he looks pathetic to me. any other examples you got /fit/?
>>41905260
Don't know, What do you look like again?
Ben stiller in tropic thunder and dodgeball
>>41905260
i though he looked pathetic even before i got into male body appreciation mode