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H-height doesn't matter! N-no girl wants a guy over 6'5"!
Bullshit. Literally the taller the better. This dude is 7'2" and look at the way the girl in the background mires (not to mention every other girl miring for the rest of the video)
https://youtu.be/l31-zlrGkP8?t=4m19s
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>"I'm a Manlet "
It's going mainstream, we are changing the world
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why are there so many manlet threads
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From 0 to whale, how fat do I look from behind?
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why did you censor the back of your head?
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>>41943623
There's a mirror infront of me and you can see my face
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>>41943616
you look like a typical dyel
Anonymous
Where do you get water from, /fit/? 2017-06-27 03:00:41 Post No.41943539
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Where do you get water from, /fit/? 2017-06-27 03:00:41 Post No.41943539
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Where do you get water from, /fit/?
Anonymous
2017-06-27 03:00:41
Post No. 41943539
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Should I be drinking bottled water or should I continue to fall for the tap jew? Which one has fewer contaminants/xenoestrogens?
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Do you hear how crazy you sound?
Filter tap water.
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>>41943547
Does boiling my water work? my filter needs to be replaced and in the meantime is it okay i just boil my tap water?
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Usual by the ditch
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>just found out I have cancer
welp, there goes my gains
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You've probably been spending too much time on reddit. Sorry to hear about your cancer m8
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>"if yer gainin' weight and gettin' stronger, you can't be dyin' of cancer"
Time for GOMAD, we're all gonna make it
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>>41943309
How bad is it anon
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Proof that we are all gonna make it
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>>41943003
jonah hill needs to decide whether hes going to be fat or skinny or muscular because his body changes every other month
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>>41943003
lel
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>>41943022
>tfw that's me on late bulk/cut/early bulk respectively
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everyone knows its autistic as fuck to play bing bing wahoos in public but whats fit opinion of playing a vita at the gym? whether on cardio equipment or inbetween sets?
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>>41942892
I think you meant to ask if it was okay to go to the gym, play your vita and do no work, then leave
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>>41942892
Before I had a cellphone, I carried a vita. I used it for games, wifi, and listening to music. Usually during commutes but also if I got into work before my shift.
Don't bring it to the gym ,it will distract you from the reason you are there. If you have to game, play one round of a mobage and then get back to work.
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>>41942892
Is it Illegal? no? then who the fuck cares what anyone thinks bro.
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>anon, why are you going to the gym?
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"to work out"
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>"Are you working out so you can beat someone up?"
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GOTTA GET FUCKIN BIIIIIGGG COME ON
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Why do my knees hurt so bad a day after squatting. It never used to be like this until I started SL 5x5. I tried switching it up to low bar but that didn't seem to help much. I even got squat shoes.
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possibly knees caving in during squat?
try and watch that shit next time. really focus on pushing your knees all the way out
and otherwise maybe foamroll the shit out of your quads, that helps me a lot
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>>41943075
I make sure they dont cave in.
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I personally get pain in my legs at this point if I sit in the squat position, unweighted for 5 seconds. This came after I've done 92.5kgx5, now it was painful to do 50kgx10. High bar
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>2017
>not using the revolutionary Squat Magic™ from new image
https://www.youtube.com/watch?v=ihh3Vz-moy0
Are you trying to lose gains?
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>>41942714
what am I watching
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>>41942714
put a dildo on and it will turn into an excellent sex toy
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>>41942714
Or you could just do normal squats for free
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Alright /fit ive crossed my threshold of 200 pounds. I've calced my tdee, and got my fitness pal, i just need a basis for a running schedule, i hav asthma and a hand with this would be helpful. Thanks.
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download couch to 5k on your phone
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>>41942678
Is there an asthma workaround to ot? Mines pretty bad
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>>41942673
eat less every day.
You don't need to do cardio to lose weight.
Just eat less.
No cheat meals. EVER.
Anonymous
Only one calf "feels the burn?" 2017-06-27 01:05:08 Post No.41942532
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Only one calf "feels the burn?" 2017-06-27 01:05:08 Post No.41942532
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Only one calf "feels the burn?"
Anonymous
2017-06-27 01:05:08
Post No. 41942532
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Just started a group running program today at my local YMCA where we go from lazy fucker to 5k runner in about a month and a half.
During this first session, I noticed that my right calf was "feeling the burn" a lot while we were running, but my left one wasn't. Right felt like it wanted to die, Left felt like it could go for another three hours of jogging. Stopped for a lap to rest, because I felt bad about not moving, I hopped on an elliptical for a bit to make up for it and that saw my right calf relax greatly before going back and it seizing up again.
Any thoughts /fit/bros? I'm pretty sure it wasn't a Charlie Horse, and I'm also not sure if this is something I'm supposed to work through or if I should get it addressed by a physician immediately before continuing. Because this is a problem I've noticed even if I just walk a great distance, one calf starts hurting like hell
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You have a muscular imbalance and are probably putting weight more on one leg than the other.
That's common when you have one foot/leg dominant.
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>>41942772
So how would I go about fixing that?
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>>41942919
Not the poster above, but it should go away as you keep doing your program. If it's an imbalance, it will fix itself after a bit. But that is assuming it's just an imbalance.
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What do you wear to the gym?
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My robe and wizard hat.
Srs though just sleeveless shirts and gym shorts. Skate shoes (flat sole/bottom).
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I do calisthenics at home, so if I am in the right mood, literally nothing.
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Anyone have a gym nemesis? I'll start with a guy at my gym
>Been lifting at gym since high school freshman year
>guy who played for another school's football team was always staring me down because we were both defensive lineman
>lol fuck that shit, never break eye contact
>never say a word to him, just constantly trying to outdo one another
>I would start benching for chest day and load up 185 lbs and do 5 x 5
>regardless of whatever he was working that day, he would hop onto the bench besides me and would load up 195 lbs
>same thing for squats
>same thing for deadlifts
>go away for freshman year of college
>come back for summer break, I continued lifting and he must have stopped trying
>now out-lift him by at least 1 pl8 for everything
>same thing happens for sophomore year and junior year
>now he brings his new gf to the gym and constantly throws me glances to check to see if I'm jealous
>couldn't care less, she's got a face like a bat
>still tries to outdo me, struggles with poor form on dumb shit like rope pushdowns
Anyone else have people like this in their gym?
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>>41941694
>I would start benching for chest day and load up 185 lbs and do 5 x 5
You sure showed him.
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>old pirate man
>use to do a weird twist while hanging from a pullup bar, stretch and do curls and nothing else
>use to tell me not to lift heavy weight because it'll wreck ma joints
>never see him around anymorw
>assume he died
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>>41941694
get a room
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What's the point of meditation? How will it improve my life in any way? Don't even think about posting some shit about opening le third eye etc. I am rational
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If you've tried it and haven't felt the benefits there's no point in explaining it to a chakralet
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>>41941433
well i was slightly more relaxed for 5 mins or so which does not seem worth it considering how much time you need to invest
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You might be capable of achieving the goals of meditation without needing to actively try.
If you're not an overthinker, if you're capable of just being content with the world and not worrying or stressing over things you have little or no control over, then you are already getting the benefits.
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Fit humor thread
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