Archived threads in /fit/ - Fitness - 1900. page

>>41953720
how do you cook the radishes?

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>>41953720

Dude, i'm gonna type as sober as possible, that honestly looks fucking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook shit that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking families poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking faggot.

>>41953692

You are a very sad and miserable person :(

>>41953742

Why is it sad to want evidence of things people claim as fact without evidence?

>>41953692
I do squats and deadlifts with good form and I have an annular disk tear

>>41953616

Where does it imply that?

>40 scoops
C'MON

anabolism
[uh-nab-uh-liz-uhm]
noun Biology, Physiology.

constructive metabolism; the synthesis in living organisms of more complex substances from simpler ones (opposed to catabolism).


HMMMMMMMMM.

>>41953619
I didn't have knee problems until I started squatting

Had knee problems from hockey. Squatting got rid of em.

Thanks squats.

>>41953551

The first one.
Diet and surgery can fix the fat and loose skin.
Nothing can fix short.

Option 1 would be nice for the weight loss but I think I'd choose option 2 so I can get a little bit taller

>>41953551
>implying 5'5 is manlet tier
When will you lanklets ever learn?

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>>41953348

>>41953348
Massage beds after lifts is kinda based.

>>41953348

Id go there for my accesory day to do some adductor machine, abductor machine

cool

step 1: Make sure you are NOT a vampire, or you'll lose your vampire gains

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>>41953162

>>41953172
Spinach and chard looking decent

>>41952994

not even rackpulls above the knees does enough

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>>41952994
????

do people actually do deadlifts for lats?

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>have slight scoliosis and also have hyperlordosis
>have a quite long torso (i'm 6'4)
>can't do deadlift since the weight focus on my lowerback

>>41952883
post pics im really interested what one looks like irl

>>41952883

Post feminine pubes. I don't know what the fuck that means, but now I want to know.

Become a trap

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Come on lads I need to into Dibnah mode.

I was talking about Fred Dibnah earlier today. What kind of fuckery is this? I take responsibility for this thread.

>>41952648
>>41952615
/fit/ knows almost nothing about running/cardio. It's all lifting here.

Don't give adbucks to Buzzfeed. Archive that
https://hooktube.com/watch?v=gAyBJ-gw_GQ

>>41952479
G E N E T I C S

>>41952479
based on the thumbnail it just looks like she got a better bra and better posture.
buzzfeed is shit

>>41952425
Cycling, definitely

>can go for 100s of KMs
>get to be outside and look at scenery
>get tan + vitamin d from the sun
>impress normies
>leg gains
>wanna work endurance? ride flats
>wanna work strength? ride hills

>>41952425
sounds like you are being jewed for gains.

i would rather say keep doing 5x5 and add in some chin ups after every workout as well as some band pull aparts in between every push set and band/cable facepulls after every other workout.

im no PT though

>>41952549
>having to interact with plebs and follow road laws
>patrician
did you fail to read the OP?

>>41952346
sounds like you are being jewed for gains.

i would rather say keep doing 5x5 and add in some chin ups after every workout as well as some band pull aparts in between every push set and band/cable facepulls after every other workout.

im no PT though

>>41952393
I think the routing is targeting pretty much the same muscle groups, just with more isolation.

I would stick with 5x5 just because it's simple, but I'm not sure what to do since my form is shit.

>>41952542
>lower the weight
>practice form on warmups
>focus on form before moving up weights
>watch youtube videos on form
>ask some gym bros who does compound lifts and lift rather heavy if they mind seeing if your form is alright
>go to a powerlifting or weightlifting gym and get a professional's help

>>41952213
t. not chad

>>41952213
I saw this post on reddit

Posted some things about this as most other might have as well

I didn't look at the coke, I didn't understand the post, what subreddit this was in or why this was posted?

Someone took a picture of this shit of a meal and posted it as it is somehow interesting??

That is a shit tier meal and is a joke

Only over weight truckers eat that shit

>>41952213
idk, but that pizza does indeed look disgusting.
buy at a proper pizza place next time, thank you

>>41952190
Read the fucking sticky

>>41952190
Eat more

>>41952190
Eat more calorie dense meals.

I eat 3 times a day and have 2 protein shakes a day and take in ~3300 kcal

Breakfast:
>oats
>50g nuts/seeds
>whole milk
>1 scoop

Lunch
>whole wheat pasta
>calorie dense pesto sauce
>spinach
>chicken

~3pm
>whole milk, 1 scoop

Dinner
>broccoli
>3 large eggs
>chicken
>rice

~10pm
>100g seeds/nuts, whole milk, 1 scoop