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Archived threads in /fit/ - Fitness - 1896. page

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File: rain Wojak.jpg (408KB, 854x670px) Image search: [Google]
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I am a 27/m poo in loo. Would there be any hope if I start working out? Should I even bother?
15 posts and 2 images submitted.
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>>41957680
height?
country?
light poo or dark poo?

regardless, if you don't have any major illness and won't be autistic as fuck at the gym, obviously you should start working out.

stop being a sad cunt and start being a fucking sick cunt
>>
>>41957680
Aren't there those pls that train to be bodyguards? Do what they do they look joocy
>>
>>41957680

>pajeet

I'm sorry, your condition is terminal. There is no hope.

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/fit/ I fucked up. Big time. I have to fight a person who is bigger and stronger than me in under a weeks time. Am I fucked or is there anything I can do to win?
37 posts and 4 images submitted.
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>>41957568
Roll of quarters in your palm. Very subtle way to fuck someone up.
>>
bring a pipebomb
>>
Don't fight them

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Gonna post a few pics of the same butt in different poses. Can you tell if it's firm or not?
11 posts and 3 images submitted.
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Why do I remember having this thread like, a year or two ago. I don't think it was ever a meme, I just vaguely remember some weirdo really desperately trying to get people to rate the firmness of a bunch of ass pics. Was that you? If so, why are you still hung up on this, and what has caused you to try this thread again? Are you paranoid female who's deeply insecure about your ass firmness?

And no, the pics you've provided make it almost impossible to tell. The first pic looks like it could be a pretty firm ass, but there isn't enough of the ass showing at the right angle to be able to tell. Second pic the ass looks small and flabby, which is a terrible combination; if a woman ass is small, it should at least be firm and tight. Third pic is a horrible angle and the ass is completely covered, so it is literally impossible to make a judgement based on that pic.

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>taught mathematics and chemistry

so were did this whole dumb meat head meme come from?
14 posts and 3 images submitted.
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>>41957333
hes an anomaly and you know it
>>
Coping by unfit people
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>>41957348
what about dolph lundgren?

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I have been water fasting for over 6 day snow boys, no food at all, I will go atleast 30 and attempt to go 40-45, I'm gunna fucking wreck all you cunts who talked shit about me and get ripped, I just wan't you faggots to know.


also discuss my water fast which is /fit/ related
16 posts and 5 images submitted.
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>>41957086
Do people do this?
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>>41957195
https://www.youtube.com/watch?v=E484qiQXxzM&t=216s

i'm expecting to lose ATLEAST 50lbs of fat
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>>41957204
Supplements,vitamins?

just had my wisdom teeth taken out and need to have soft or liquid foods for the next couple days.

what foods can i eat besides shit like yogurt and custard. i have protein powder but i dont want that to be my only supply of food for the next couple days and i wanna meet macros.
11 posts and 1 images submitted.
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>>41956941

Baked beans, scrambled eggs, baked sweet potato, meatloaf, semen.
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>>41956941
bump
>>
wisdom teeth removal seriously fucks with your jawline and facial aesthetics. horrible mistake.

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Hey y'all. Love you for keeping me motivated for weight loss. I had 8 shots of whiskey will I regret the 100 calorie per shot tomorrow?

I'm fat btw but losing.
12 posts and 5 images submitted.
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>>41956927
Hopefully you haven't eaten anything in the last few hours. Unless you ate a fuck ton today or a shit load of sugar you'll probably be fine
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>>41956986
thanks brah. You guys are the best.
>>
Just eat at a higher deficit tomorrow. Alcohol metabolizes really shitty no matter what but one good time isn't going to wreck you.
Just remember to get re-hydrated though

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The real Slayer exist? Somebody with look and game with girls?.

Right guy is Terry Richardson, he is a famous photographer, he literally had photos of him fucking models and eating pussy. He is literally a pornstar with a camera.

Left guy is David Gandy, he is the most sucessful male model with 10/10 god-tier aesthetics, he is good with womans, but kinda shy or weird maybe gay (nothing like the other guy).

There is somebody like that? With both qualities? Looks + Balls? Like a Charlie Sheen or a Dan Bilzerian caught in Brad Pitt body?.
21 posts and 5 images submitted.
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It's called being a Chad you retard. Why does everyone have to one-up the established top tier?
>>
mate im pretty sure many of the famous actors and rich people are slaying all day. just because people arent as insecure as dan bilzerian that doesnt mean they dont fuck. if something isnt on instagram it doesnt exist these days or what?
generally, big names in fashion fuck a lot. terry is one of the biggest names there
>>
What you stupidly call a "slayer" which some generation z faggot invented, is actually called a "playboy"

here is an example.

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Please critique my squat. The weight feels light but I'm feeling knee pain the day after.
57 posts and 7 images submitted.
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Sorry you are a pussy. Looks terminal.
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Sorry for the shit gif but the max file size is 4mb
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>>41956498
is that low bar?

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How to make social gains?
17 posts and 4 images submitted.
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By socializing.
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Get a job.
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Work in service industry.fast food for a bit.

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I have 20 minutes, a pullup bar and two dumbbells + plates.

What is the best home workout I can do before work/bed?

Yes I know I won't get amazing gains but I want to start somewhere.
27 posts and 4 images submitted.
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>posting a stupid question on 4chan
>I only have 20 minutes of free time a day
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>>41956287
I only have 20 minutes of free time i'm willing to devote to this. I have other hobbies/responsibilities. The only gym is 10+ mins out of my way not counting traffic and it's just not worth it.
>>
>A
Pullups
3x8 Bulgarian lunges
>B
3x8 DB ohp
3x8 DB row

Workout every other day. Use 50pullups.com for pullup progression. Chest is always a bitch without a bench. Throw in some pushups whenever you can.

Does anyone else here want actual performance, not size? I want to look sort of like a DYEL but actually be by far the strongest guy in the room, like actual hidden power level shit. I want efficiency, as much strength per cubic inch as possible. I want explosive running speed, be able to lift shit that nobody would think i could lift, push a guy and he falls over and i don't move an inch.

[spoiler]also i'm barley 5'10 so mass doesn't flatter me[/spoiler]
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hi barley. i'm wheat
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Pushing someone without moving is just about mass and mechanical advantage. If you are pushing a fat ass you have to spread your feet so that you can do more work on said fat ass.
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>>41956228
is there info on like, heaviest OHP at a certain height and body weight or something and shit similar to that?

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How do I fix this during rows. The rest of my back is flat but my but kinda bends down like this. I also get this in my deadlift starting position.
17 posts and 1 images submitted.
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plz help
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>>41956154
It looks like you're not hinging at the hips and bending your back instead. Increase your flexibility or just bend over less when doing rows.
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>>41956321
Any tips queues for hinging at the hips? how do i increase flexibility?

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>work 9-5 at McDonald
>Commute to university
>single dad have to take care of son
>barely have time to go to gym
>When I do have time barely have enough energy to go
21 posts and 1 images submitted.
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>>41956134
>single dad
Ur a cuck m8
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>>41956134
>9-5 at mcdonalds

how the fuck did u manage that? everyone's part time.
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>>41956134
Not all are destined for greatness. Surely not you.

Does anyone have any tried and tested methods of reducing acne scars? I'm talking diet, perhaps specific exercises like forms of cardio. Yeesh, even the correct way to sleep.

I'm not a bad looking guy, and last year of course of accutane helped mop up whatever was left from my teens, but the scars remain.

The GF says she doesn't even notice them, but I do. When I look in the mirror, it's all I see. I know I shouldn't care, but I do.

If anyone has any suggestions or advice, I'd love you forever.

TL'DR Acne scar treatments and advice.
17 posts and 6 images submitted.
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>>41955999
I though accutane was pulled from the market a few years ago. I take zinc supplements, which are good for the skin in general (I know I probably piss out most of it, but it covers up any dietary lapses), but might not do much for scars.
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>>41955999
who is this semon demon?
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>>41956058

I'm in Australia, if that makes a difference to availability. It fucked me up a bit, dry doesn't even begin. Worst bit was the depression. Even 50SPF sunscreen and a hat couldn't keep me from burning.

Do you think the zinc works?

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