Anonymous
Why the hate on glasses? 2017-06-28 07:31:08 Post No.41963214
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Why the hate on glasses? 2017-06-28 07:31:08 Post No.41963214
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Being serious now, I don't understand the hate on glasses in CBT and similar threads.
Picture unrelated.
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friggen nerds
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>>41963214
dunno. i switched to glasses after years of the eyeball-asphyxiating jew and haven't been happier
plus, unlike contacts, i can remove my faculty of sight at any time and descend into a world of blurry bliss
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>>41963267
>dat instant disconnect from the world when you remove your glasses
I'd legit miss it if I had eye surgery.
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>tfw you see a DYEL with a gf
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>>41962973
>the nu-male manlet has a 7/10 qt gf and I'm still signel
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>when mega chad has the hottest chick in the gym
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>tfw you see gf with a DYEL
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Say hello to king of the albinos.
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>>41962682
I'm not even there and staring directly at him makes me see spots
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>>41962758
I'm too stupid to understand that.
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>albino
>in the sun
What?
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>1400 calories a day, tracked
>TDEE 2060
>workout 5 times a week, cardio and lifting
>do this for 5 and a half months
>5lbs lost, 4 inches from waist, 4 from hips
>5lbs for 5 and a half months of solid workout and healthy eating
>with MFP, I should have lost at least 40lbs
I assumed at first it must have been my diet, then dropped my calories even further (to 1200) with no effect. I don't see where else I can lower my calories as my deficit (or at least my calc of my deficit) is already larger than it should be.
I don't know whether to approach my doctor because it seems like bullshit and I dont want to seem like im searching for an excuse, as I love my new lifestyle. My thyroid is perfect as I've had it checked several times for unrelated reasons.
I know the most common answers are "eat less, track more specifically, move more" but I feel as though I'm doing everything right and still failing miserably.
The only time I lost weight was doing keto and that happened over two weeks. Could it be that my body just responds better to a low carb diet?
I would really appreciate some guidance on this. I wanted to really commit before getting frustrated about not seeing a difference as I know it's a long process (didn't gain the weight in 5 months!) but I reckon I should have had more results by now.
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try water fasting?
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Sorry dude you've hit your set point.
That's the minimum weight you can achieve without completely starving yourself
But don't worry, everyone is beautiful! Be proud of your dad bod ;)
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>>41962573
yeah try a low carb diet.
Also, by aggressively cutting for such a long period of time, you have slowed down your metabolism
you played yourself, son. Only cut 300 calories FROM DIET, and maybe 200-300 from exercise. I'm sure you've plateaued
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>that taste in your mouth after you swallow your cum so you don't lose gains
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When I finally swallowed my own load I honestly did not taste anything. Not even saltiness like some people say.
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>>41962314
It has a lot do with what you eat
Ask your mom for some advice to make it taste better
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>>41962125
>that taste in your mouth after you swallow your bull's cum so you don't lose gains
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can someone tell me what is wrong with my body in terms of aesthetics (apart from needing way more size all over) like what is proportionally smaller than other body parts? i'm unable to look at a pic of myself objectively
will post more below
i'm 5'11 76kg/167lb
any comments would be appreciated
also cbt thread if there isn't one
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You need way more size all over
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You are a dyel. You have no lats, shoulders, chest or quads.
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Are genetics the most important thing in lifting?
Literally everyone I know who looks aesthetic looked good when they were young. I have never seen someone who is skinnyfat actually make it.
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genetics are most important thing in EVERYTHING
so, yes, answer to your questin is yes
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zyzz was a complete twig and looked like shit
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>>41962011
You could tell he had good genetics though even when he was skinny. All his insertions were decent and he had visible abs.
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Reminder that girls do not care about legs
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>>41961772
>a man telling me what girls like
I'm confused.
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Girls don't want a dude with a flat ass and chicken legs
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>>41961808
yes they do because you fit between their legs easier, except the flat ass part yeah they don't like that.
is there a point to training for strength if you're white? should i just focus on studying?
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>>41961662
Yes. Ask every strongman alive
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White societies are much more nicer than black societies, reality says
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>that sample size
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>tfw I have klinefelter's syndrome
Well there goes my dreams of being aesthetic..What do I do now guys?
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>>41961653
HRT and change your name.
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>>41961653
HRT if you'd look passable.
Suicide if not.
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>>41961653
Just go through life as a tall thicc guy. You'll find a thicc girl who loves you
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>be me during bulking season
>ask girl I like out on a date
>"ehhh im just not attracted to you anon, sorry"
>several months into cutting season
>ripped as fuck due to cutting
>"hey anon, I've always liked you... want to get some coffee?"
Fuck no, you bitch.
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>>41961523
You made it but still doesn't want to slay?! What are you gay?
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>>41961536
>what are principles
You desperate fuck.
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>>41961536
Avoid roasties at all cost.
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Could you get prescribed testosterone if you said you identified as being stronger? its just as valid as an argument as being trans gender and they hand out test to 13 year olds.
yeah doc i just see myself as 210lbs 7% body fat and a 315 bench press.
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I talk to a trap about this once. He started sperging out about all the shit he had to do to get estrogen.
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>>41961505
Ask your sister to go tell the doc that she's a trans gender, so she get test. Then take the test for yourself.
Or just do like every other roider and buy it from some dude in a gym.
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You can try going to a male aging clinic to get on TRT. Other big guys actually do know a doctor who helps them set up and even handles their bloods and injections, but those cases are actually really pretty rare.
In other words no, it's not really as easy as how trans have it.
Anonymous
How bad is soda for your body? 2017-06-28 04:25:24 Post No.41961387
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How bad is soda for your body? 2017-06-28 04:25:24 Post No.41961387
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How bad is soda for your body?
Anonymous
2017-06-28 04:25:24
Post No. 41961387
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Newfag here trying to get /fit/.
I usually drink soda once a day or every other day and I'm wondering how detrimental this is to getting fitter.
I know it's normally bad for you because of all the sugar and fizz, but is it worse than just that?
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Unnecessary carbs and sugar and calories
Carbonation is bad for your teeth
The color stains your teeth
But if you're legitimately only drinking 1 can then that's probably not the thing holding you back
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>>41961387
"and fizz"? are you dumb?
just drink diet you fucking idiot
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>>41961415
>being this autistic over terminology
>>41961414
I've been trying to cut back so no more than 1 can or glass in a day.
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How to lose bodyfat without losing der muscle? I am on trt 150mg/week
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just eat like 500 kcal below maintenance
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>>41961343
Muscle loss is extremely low if you maintain lifting and proper protein intake. Add in cardio if you're really concerned.
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>>41961343
fast
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Do prisoners use steroids to get swole?
Since they're able to get other drugs, why would steroids be hard to smuggle in?
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I've been to 3 different prisons and I have never seen anyone using steroids. It really is just the fact that you have fucking nothing to do all day and your diet is always going to be somewhat shit. I am willing to bet that your average meal in prison is around 1500 to 1700 calories and a decent amount of people don't eat the food because its shit. I really just think its a case of working out more because your bored and always having enough to eat.
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>>41962170
>I am willing to bet that your average meal in prison is around 1500 to 1700 calories and a decent amount of people don't eat the food because its shit.
so so so wrong
they don't feed them that much, and it's loaded as fuck with carbs. they get one "protein" meal choice, which is usually something pathetic like a hotdog, small chicken breast, or hamburger. each meal is more around 800 calories each
why do prisoners get swole? the answer is they don't. at best, they build a little muscle while in or maintain what they had before they went in. they simply do not get enough protein to really pack on the muscle. why the fuck would we give them what they need to overpower us?
when you got 10 years and the only things to do are read, eat, and workout, you can get a decent body
also lmao at that " people don't eat the food because its shit" thing. the moment another inmate sees you don't eat your food is the day you just lost half your daily calorie intake to your new bully. they scarf all that shit down no matter how bad just to keep what is theirs. it's like dogs, they will eat all the kibbles in sight just so the other dogs don't any kibbles that could potentially be theirs
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>>41962170
>Lying about doing time