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best protein bars to buy in bulk? i need about 30 for a trip
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>>41973178
they sell the quest boxes at target
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>>41973178
Probably online is your best bet. Buy one or two at the store to experiment with, and see which one you like
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>>41973178
costco or other wholesalers
just look for protein/calorie or protein+calorie depending on goals
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Where do you draw the line between ottermode and athletic mode, /fit/? What mode is Bruce Lee for example?
14 Posts / 7 Images
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>>41973175
Bruce Lee would legitimately be considered Auschwitz mode
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>>41973192
Post body
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>>41973175
Bruce Lee is his own mode.
Bruce Lee mode.
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>enter gym
>JUST A YOUNG GUN, WITH A QUICK FUSE
26 Posts / 10 Images
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>enter gym
>DEAR FUTURE HUSBAND
>HERE'S A FEW THINGS
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YOU LIVE, YOU LOVE, YOU LEARN
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>enter gym
>galfnckapedlLIFE STYYYYLLLLEEEE
Any advice? Any recipe you want to share?
42 Posts / 6 Images
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>>41972915
Cook porridge on the stove top and crack in one or two eggs and cook along with the porridge, pretty good.
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>>41972915
Just boil them
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>>41972943
sounds disgusting but i might try this one tommorow
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Redpill me on clavicles, /fit/
21 Posts / 6 Images
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>>41972908
what the fuck is there to be redpilled on you fucking goof?
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>>41972908
They need to be wider than your pelvis, otherwise you're better off becoming a trap.
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>>41972908
what about them would you like to know?
they essentially dictate your shoulder width.
Anonymous
legal grade meth in a form of a Pre-workout 2017-06-29 04:36:29 Post No.41972848
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legal grade meth in a form of a Pre-workout 2017-06-29 04:36:29 Post No.41972848
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legal grade meth in a form of a Pre-workout
Anonymous
2017-06-29 04:36:29
Post No. 41972848
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OLD JACK3D
University Stuided Formula
WhErE dO i FiNd It!?
>yfw you will never be able to buy this off the shelves anymore
>yfw you will never have a more intense workout as you did with just two scoops of this god-teir pwo
>yfw youre too lazy to workout without any other supplement
why even lift?
38 Posts / 3 Images
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>>41972848
Just buy drugs u moron
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>>41972848
Actual meth is more cost friendly and low carb/cal. Never gonna make it
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Just get some Adderall anon
lol
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>Started working out over a year ago.
>After a few months, depression went away
>Year later still working out
>Depression returns and won't go away
>I thought exercise kept depression surpressed
17 Posts / 3 Images
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Check your test levels.
Assuming you're a guy, most male depression/anxiety is caused by low test. It peaks and troughs. Two big drops in your late 20s and again in middle age. Funnily enough this is also when male suicide peaks.
Started my first cycle 6 weeks ago and I'm currently feeling like I should have done all my life. I'd use steroids for this effect alone frankly, even if they didn't have any effect on muscle.
Fortunately they do, and I've put on over a stone of muscle since I started.
My only regret is waiting until the age of 28 to start.
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>>41972781
How do I check? And where would I get test?
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Go to a doctor. Fit will just tell you to drink more water and eat 50k mg of zinc per hour
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Rate my diet
14 Posts / 2 Images
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>>41972685
this is high tier autism
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>>41972685
>almonds not activated
0/10
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This is like the diet plan my fat friends would spend hours on then quit after a day because of how bullshit it is
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Remember when a popular trend on /fit/ was to go "cocoon mode" ? Willingly become a NEET to spend your days lifting weights and """""reading philosophy""""""
Good to see this meme died
23 Posts / 6 Images
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We've matured enough to admit that there was nothing willing about it.
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Cocoon mode is nice until you go insane from boredom and realise jobs are more then just money.
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>>41972487
t. wagecuck
>he only flosses once a week
20 Posts / 1 Images
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>>41972342
>haven't flossed in over a year because I brush my teeth and hydrate like a normal person
>all four wisdom teeth and still not crowded enough to need to floss
Work on your jaw game son.
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Reminder that to date there is no conclusive evidence to suggest flossing adds any health benefits to simply brushing your teeth twice a day.
t. friends with a dentist who owns her own practice
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I never floss
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If you own a piece of clothing from gym shark you're a faggot, even more if you work out in it.
35 Posts / 7 Images
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oke
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>>41972102
>90% of their models are niggers
>super overpriced
they clearly exist to only sell to white cuck nu-males
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>>41972186
Yes. Fags who wears gym shark follows bro-splits.
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>some people struggle with vitamin & minerals and must supplement.
>Mfw you get at least 150% of everything but B12 when you're vegan .
Face it /fit/ veganism is the optimal diet for health & fitness .
22 Posts / 2 Images
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>>41972068
Yeah i eat a partially vegan diet and get plenty of vitamins and minerals from fresh fruits and veggies. But most of my protein comes from meat
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>>41972068
Not being vegan doesn't mena you don't eat any veggies at all
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>>41972068
>only vegans can eat vegetables
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>Try Kratom
0 effect
>Try Phenibut
doesn't work
>Try Ashwaganda
no
Have I been shilled by the Jews? Or is my body broken?
15 Posts / 1 Images
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>>41971763
Brah what kind of kratom did you take? That stuffs the tits
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>>41971774
Green Malay and Red Borneo
Tried tiny dose, tried medium dose tried big dose
Tried on empty stomach and full stomach
0 effect
What gives?
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>>41971763
how much phenibut did you take?
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>Prescribe testosterone to depressed and fat people boom world is fixed
Tell me why this is a bad thing
33 Posts / 5 Images
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It's bad
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Does testosterone make you lose weight?
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>>41971644
>weak people are too weak to deal with comfy modern society
>let's pump them full of chemicals and make more weak people who will require more chemicals just to survive
Nah
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Why aren't you vegan /fit/? I've been on a vegan diet for two weeks and I feel great.
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Quitting cheese is really fucking hard. I can easily live without meat, milk and eggs but the occasional bread+cheese is just so good.
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>>41971220
I like the taste of meat and dairy
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Try it for at least a week its not bad