So you have a plan for getting your body great. What about your life?
With a good body you don't bend to life. Life bends to you.
>>41992084
A body will definately help life bend to you, but it takes more than a good physique.
How are you cunts finding meaning in your lives? Or do you just keep sorting until meaning hits you?
>>41991702
>What about your life?
fucked up beyond repair. I'll still dedicate my sad existence to lifting tho
What is your opinion of Youtube fitness sensation Scott Herman? Well?
>>41991529
He should voice saturday morning cartoons.
>>41991529
A fucking manlet
Never heard of him before, but from this pic it looks like he has no legs, and more importantly, no back>>41991529
which boards pair with /fit/ the best?
>/mu/+/fit/ for tunes to lift to
>/pol/+/fit/ to prepare for the upcoming racewar
>>41991466
/fit/+/lit/ to be cultured.
/fit/+/fa/ to be both gay and a fag.
>/fitlit/ for renaissance men
>/outfit/ to use dat functional strength
>/hmfit/ for obvious reasons
>>41991466
Don't you mean /pol/+/fit/ to defend deep-seeded insecurities and repressed cuckold fetish?
>Be Worlds Strongest Man
>Skip Legs
>>41991381
His ass weighs half as much as my entire body.
>>41991448
nicki minaj aesthetics
>>41991630
you realize OP speaks of the dude standing in front of the wall tapestry ?
>redpill me om brazil nut
>>41991136
>that nut you pick out and give to someone when they ask for some of your mixed nuts.
>>41991136
It's a nut from Brazil
They taste pretty strange.
In fact they taste downright crazy.
They taste so crazy that some people just call them nuts.
Who here is on YesFap? Pro-fappers share your stories and superpowers. I'll start.
> orgasms
I milk the maggot once a day or other day. I do it out of boredom mostly. Feels good man
Reporting in. 1-2 a day if no sex.
I do hold for the whole day/night before before going out. Maybe placebo but I feel it gives me a stong animal/manly vibe when hitting on girls. Just having a normal convo/bant/flirt, but your eyes are saying "oh the things I'm going to do to you" I feel like girls pick up on it, and they like it, provided you look good and aren't a creepy spaghetti-lord.
I try to do it less because I couldn't finish with guys but now I feel like I just do it out of boredom which is killing my sex drive.
>Anon those muscles are impressive and all but I only see you as a friend
Autists thinking all they need is muscles to bang girls...
WRONG
>>41991074
Face > Penis > Muscles
Deal with it.
With muscles you can most attract fags who have a muscle fetish
>anon getting a bf isn't in my projects
>i've only known you for like two weeks
L O L
>>41991027
No way. She's be just as tall as him if she weren't wearing bloody high-heels.
>>41991052
manlet detected
why would you even talk to a girl if you knew she wouldnt fuck u?
Does Alchohol delete gains made in the gym?
i want to get drunk but someone tell me not to
(not a drunk loser just canadian)
You're basically drinking calorie dense soda. One shot of vodka is about 100 calories. So let's say you drink 5 for a pregame, that's 500 calories. Then you drink a couple beers and other shit during the night. That's at least 1000+ of just carbs. On top of that, you NEED to eat carbs like bread or pasta to be able to absorb the alcohol so you don't die.
There's a reason the dadbod became a thing. Because it's unavoidable for college guys who workout but also want to drink at least once a weekend
>Does Alchohol delete gains made in the gym?
No.
>>41990670
Let's say you drink a maximum 8 shots.
> 8 * 100 = 800
Eat 1200 calories during the day.
> 1200 + 800 = 2000 calories (optimum daily calorie intake)
CICO my friend.
Post your
>ohp
>bench
>squat
>deadlift
>pushups at once
>pullups at once
>mile run time
For me
>150x1
>255x1
>225x5
>245x1 (bad back)
>80
>25
>6:15
Only recently started lifting
ohp: 105x1
Bench: 160x1
Squat: 200x1
Deadlift:225x1
Pushups: 30
Pullups:15
Mile time: 4:15
>>41990233
>4:15
Fucking how
>125x5
>235x1
>315x3
>405x1
>60
>13
>7:00
>mfw same stats from a year ago
What is your reason for lifting?
Also can you trust that women, in the darkest deepest part of there mind don't want a fit guy.
Also the link I provided has a really biased pool but they are hailing that all women want dad bod.
Do articles help us guys who lift for vanity?
https://www.msn.com/en-us/lifestyle/whats-hot/surveys-say-this-male-body-type-is-considered-the-most-attractive/ar-BBCUbGs?li=BBnb4R7&ocid=NL_ENUS_A3_OM2-PID86299
Pic Is goal for me
>>41990174
yea but if you lift you can become a strong dad easily, if you're schlubby you can't become fit easily.
I'm ogremode,(didn't fall for powerlifter meme, i just eat a lot) some women just like the mass, others want someone fit
>>41990544
forgot to add.
they will never group these surveys based on how attractive the surveyed women are, which is far more important.
>can you trust that women, in the darkest deepest part of there mind don't want a fit guy.
Women don't want to marry a fit guy because they know the guy will fuck around with them—ESPECIALLY if they get fat, like they intend to do.
Girls do want to fuck fit guys.
Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc.
> /thicc/ Pastebin
http://pastebin.com/fmyJtHVM
Before asking questions, please take a look at the pastebin.
What is Thicc Mode?
>Thicc mode is traditional male aesthetics. Thicc mode for /fit/ has been described as a body built from barbell strength training with accessories (texas method, madcow, 5/3/1), 13% to 17% bodyfat that has crossover to strength or contact sports ability. Twinks, ottermode, & contest ready bodybuilders are not thicc mode.
Permanent Discord link:
https://discord.gg/ZP4HrNc
Had this recommended to me.
Would it be good for getting thicc?
use the new copypasta with c6w and 28 free programs you shit
>>41990551
missing volume
https://www.youtube.com/watch?v=GcSYpFiAa4M
Yes, but your success will likely depend on what kind of geek you are. If you're a casual, buying all your shirts from Jinx or ThinkGeek, you may have the normie social backing to encourage you, but will probably not go far thanks to your lack of commitment. If you're a more dedicated geek (demonstrated autistic level of knowledge and maximizing of game character type shit) you could probably do well if you don't let yourself get caught up in the minutiae of things too early. If you're one of those faggots that gets 4 hours of sleep and forgets to eat, you won't make it
I regularly play Infinity the tabletop game and other board games and have no social life. I'm known as the big gymrat in my gaming groups.
T. 6'1 105kg 14% nerd roider.
Yes
twitch dot tv/freakazoid
Did anyone else here lose interest in video games after they started lifting?
I lost interest when they became shit
>>41988975
Life became the game.
video games are toys
>do months of good form bench press
>chest still looks bad
>do two weeks of pushups
>chest start to grow
When did you grow up to realize bench press and most non-calisthenic exercises are literal memes? African starved retards don't lift 300 lbs of rocks and they're ripped as fuck
This thread is a confirmation that bench press is a MEEME EXERCISE, sticky this
Regards,
>>41988767
How much were you benching?
>>41988767
Hahahahha
Bench press works for me, frig off, randy
>>41988809
More than you