My original motivation for getting fit was so that I could sleep with qt 3.14's. But as I've been losing weight and building muscle I've developed a crush on a girl at work 6 years older than me(I'm 25). I can't stop thinking about her and I always look for an excuse to talk to her just to hear her laugh and see her 4/10 smile. Am I weird? Did I do /fit/ wrong? I wanted to fuck and chuck but now I just want to settle down with an average looking girl who is slightly chubby.
A bit about me:
>college drop out(want to go back and finish and fuck college sluts)
>work in warehouse as a laborer
>still need to improve a lot but definitely seeing results(girls talk to me more, always smiling)
Her:
>5.8/10 on a good day
>college graduate on management team
>always on my mind
Anyone else become attracted to totally average girls after becoming fit? Is it just a phase? She is really sweet and has a great personality. If I commit to her, my concern is that as I become more fit I would lose interest and break her heart. I would hate to be that guy honestly.
Pls help
>>41996408
You're just insecure and it shows in that you aim low so as not to fear failure and rejection.
>>41996408
You could just be very compatible. Try it out. Who gives a fuck. It's your life.
>>41996427
>you aim low so as not to fear failure and rejection.
which is why it's gonna really fucking hurt when the 4/10 does reject you
don't even risk it, the damage will be catastrophic
Hey /fit/ i've been gaining mass for about 2 years now. How do I look?
Pic related
>>41996288
Even your hair got sad...
>>41996288
Chumlee mode activated.
>>41996288
bad. you need more mass
>Works out full body
>Lets you listen to funky music
>Games literally designed for it
>Helps improve agility
>Helps improve rhythm
>Helps improve hand/eye coordination and timing
>Hammers out those sikh club moves.
>Ladies love a guy who can dance
>Probably most satisfying exercise
Why haven't you started replacing your cardio with dancing yet /fit/?
I replaced my cardio with ice skating for yuri but now with ballroom I should try dancing.
hah i have this game on MAME
>>41996047
I already do it. When I get pissdrunk I usually have leg DOMs the next morning.
>eat nothing but blood, milk and meat
>walk up to 60km a day
>average height of 6'4"
relly make ur think
Tfw too intelligent to think
>>41995847
They look aesthetic and healthy, their red outfits are dope, but that structure in the back looks like shit
10/10 health, fitness, wardrobe
2/10 architecture
>>41995996
It does not just look like shit, it is made out of shit.
>claims to be a god of lifting
>can only ohp 155lbs
kek
>>41995774
Doesn't he also claim to be an ex mercenary
>>41995928
That's our boy Hemingway
>>41995774
>>can only ohp 155lbs
>only
h-haha yeah dude, I would kill myself if I could o-only OHP that much haha...
Yo /fit/ this isn't my home board, but I wanted to ask you guys, what's the minimum/most important things I should get for a home gym? I have a pull up bar already. Pic unrelated.
rack bench dumbells and barbell
>>41995644
Barbell, some plates (preferably 4 45lb/20kg, and 2 of every other type), a bench, and a rack (power cage ideally), you don't need much more than that.
bare minimum equipment to make gains
>gymnastic rings
>floor mat
Bare minimum equipment to lift weights
>squat stand
>barbell
>plates
Seriously, I haven't gone to a gym or lifted a dumbell in a year and a half and, pound for pound, I'm probably stronger, more explosive, and more durable than all of you gym fags.
Tell me, why haven't you looked into weight vest workouts? Being a huge behemoth is out. Chicks want lean mean 6foot 1 180 pound fucking machines, such as your humble OP. I can teach you my ways if you're curious.
problem with weight vest is they're a huge bitch to put on when you go heavy
>>41995312
I'll bite. Teach me your ways, but first post dick so I we know you're not a virgin.
>>41995342
Thats why you buy two weight vests.
My philosophy is easy to comprehend. Wear weight vests and do normal body weight exercises; even handstand pushups (I can do 8 with 80lbs on my body)
I wear two 83.5lb weight vests at a time now. But it wasn't always like that.
No, your humble author was once a gym fag and at first could only bear a meager 40lb on his frame. But week by week I got stronger. After six months I felt 80lbs was too easy, so I ordered a second vest
Now I have maxed out. But! I'm happy with my current state and don't want to grt much bigger. So 170lbs is perfect for all body weight workouts.
Does Taurine and Carnitine works or it is just a meme?
Is Sea Kelp good to reduce fat and have a better metabolism?
Which kind of improvement can i get from this?
I'm on Whey, Fish Oil and -Zinc,Magnesium,Calcium,Vitamin D-
really nobody?
How overweight are you?
How many days are you training per week?
How much cardio are you doing?
How long have you been tracking calories macros?
these are all things to consider before buying supplements to aid weight loss. These pills will NEVER in any way shape or form make up for a bad diet. So if you arent already consistently losing weight month to month, theyre basically a waste of time.
>>41997398
i only consider these specifically for a harder dick. I only lift and am currently struggling to get above maintenance cals. Would this suit me?
>looks dyel
>can break the face of any fatass power lifter or bloated bodybuilder
really makes you think
>>41987714
>implying he doesn't train
No he can't.
>>41987714
>athletes training to be proficient in thier chosen profession.
Mind = blown
ok, so abs
is 3x10 crunches
3x10 leg raises
3x10 sitting twists
enough if you do it 4 times a week (weighted ofc)
>>41998928
Try 5x200 crunches
5x100 leg raises
5x200 mason twists
You should do small ab workouts daily
>>41998928
What about
200 Push ups
200 Sit ups
5 min plank?
I've been on vacation with family /fit/
So I've been eating like shit, lots of fatty foods, and not working out.
But my skin is clearer and more radiant than ever.
Explain???
Your getting more sun, try going outside more you basement dweller
>>41998008
sun
Been drinking more water? Or swimming in the sea? Or exposure to sun as previously suggested.
Anons I have a problem.After wiping my ass I always see some drops of blood on a toilet paper it started like a two months ago
Is this normal ?
>>41997970
Nah, that's cool. Happens to me every time I go. The blood is your signal that you got all of the poo off and you can finish wiping now.
>>41997970
hemorrhoids
eat more fiber so you don't have to wipe as much.
if it's a lot of blood get a mirror and check yourself.
>be me
>summer 2015 I was severely overweight (230 lbs 6'2"
>sisters and friends gave me so much shit for it I start to go to the gym
>drop down to 160 lbs skelly mode, realize I look like a faggot start to gain weight
>currently pushing 200 at 6'3"
>just benched 225 for 2 reps
>crush from freshmen year in highschool saw me at the store and imediately got my number (going out with her this week)
am...am I making it?
You still have autism, so no. You're never gonna make it.
>>41997980
darn
>>41997956
>crush from freshmen year in highschool
so you weren't good enough for her then but now she's good enough for you?
>making it
Or are calories all that really matter? Not the quality of food.
When you're on roids you can eat anything you want, it doesn't matter
Guarantee that's not what got him there. Also sterons
>>41997743
>>41997761
>>41997774
Ps,Tren and Castrol Edge.
>wake up early, hearty breakfast, crush it at the gym
>live with gf. neither of us have a social life to speak of
>planning on just staying in tonight
>text from friend: "Hey, you guys should come over tonight! Having a cocktail party at our place"
I want social interaction tonight but I have no interest in drinking cocktails and fucking up my gains... but one or two couldn't hurt, right? If I just babysit my drink all night I should be good, no?
Alcohol prevents protein synthesis, so you better not, senpai
>>41997723
> hearty breakfast
> not doing IF
> drinking alcohol
you are never going to make it so might as well go drink you faggot
That's funny because I'm also going to a cocktail party at a friend's place tonight.
Maybe we have the same friend?