Archived threads in /fit/ - Fitness - 1837. page

>>42010875
Get him on the brc diet, qnd makw sure he has lots of milk. The best way to boost test is any physical activity

Self bump, and also to fix my shitty spelling mistakes

>all right so*
>short with wide hips*

no football unless you want a brain damaged son

Doesn't know what a loo is either

>>42010797

Yeah but he's a nigger.

>>42010797
>nonwhite
Still better

I find the double rich chocolate is the best ON flavor. Everything else is too gimmicky/chemically.

thinking of buying bulk whey on ebay instead of paying 60$ for 2lbs at local shop. is this good idea?

use cold coffee instead of water or throw in some instant coffee powder. cuts the sweetness of the chocolate and tastes a bit more complex.

>>42010646
Because they've identified masturbation as the reason they're lonely and why their life is shit, which it's not unless you're doing it constantly.

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OP I bet you couldn't even complete the nofap challenge. Your opinion is moot

>>42010701

I don't need to lol I have a gf and I get laid regularly.

Not sure if you're shit-posting or bragging about being a faggot, but either way you should probably kill yourself.

>>42010595
>have years membership to 24 hour gym
>get there at 8am and do a few hours cardio while eating toast for breakfast
>make sure cardio is very slow as to not disturb my belly
>hide the TV removes first thing in the morning so people can't change cartoon network over later in the day
>after doing cardio sit at front desk talking to employees
>know all the employees by name
>talk to employees when they're most busy (example/ When there's a line of people going swimming, I stand next to the desk talking about different cars to anyone that'll listen)
>also harass any female workers as much as possible
>lunch, go to the gym cafe and have huge meal
>someone's usually cleaning the toilets about this time so I go in there and talk to them about cars or mega blocks
>sometimes I sit on the counter and sing sea shanties while an employee cleans the toilets out
>go to the weight room and give buff guys
>if someone's deadlifting I'll go stand by them and tell them to use less weight or they'll snap their spine
>when it starts getting busy I sit at the only good bench and play on my phone
>I keep my headphones on incase anyone tries to ask me to move
>when it gets late and people start leaving I go for a shower and bath in the pool (although the employees have been looking the pool at 9pm lately to keep me out)
>after this I eat some protein rich food at the cafe and shitpost on /fit/ or /r9k/
>walk around the guy doing my beavis and butthead impression for 30 minutes (I'm getting really good)
>I hit on any woman still left around until they leave
>sometimes I sleep in the changing room but the employees usually wake me up and tell me to go home
>say goodnight to each gym worker individually
>go home and cry self to sleep
>repeat tomorrow

>>42010595
>enter gym
>shit in the only squat rack

>>42010509
He looks like shit in every photo regardless of his weight.

>>42010509
Think of all that loose skin though

>>42010516
>he didn't commit to the ten year bulk
enjoy underdevelopment

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>>42009881
I had 3 poptarts and now I wanna kill myself.

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went home to pre 4th of July party festivities that I didn't know about. ate far too much pork bbq, devils chocolate trifle, and smoked beans.

ate a slice of cake. rip gains.

Yeah good luck with that

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>>42009486
>i hate people who don't roid
>99.99999% of people
if you're so self conscious about roiding you should just stop

the only steroid I want to take is DNP yet I am still too much of a pussy to go through with it

>>42006304
Fat pepe?

>>42006325
Yeah and this thread was a pain in the ass to make on the iPhone.

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Early Confessions

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Obligatory

>>42005164
>aquatic ape
>the head diagrams look like nigger facial features
I thought spooks couldn't swim, though

>>42005164
WE

>>42003735
>Thanks. Guy that does ss fo years

>>42003735
>i was too dumb to figure out the difference between strength training and bodybuilding

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>>42003742
>I'm too dumb to realize that people recommend SS to beginners REGARDLESS of their goals, and claim SS will also lead to aesthetics because a 5x5 has as much reps as a 3x8 so it'll induce hyptrophy

Exercise shouldn't consume your entire life.
And I'm a girl so I don't need to do that much. Just squat, deadlift and kickbacks.

>>42003649
>why do you guys all have lives?
>you should be in the gym instead of actually trying to live a normal life

>>42003662
Ok, jimmy

Does there exist a more pointless subreddit than /roastme?

>>42003473
Hell no.

>>42003464
Train with him dude. Socialize, accept the offer!

Also, NOTHING lasts forever. Applies to literally everything, think it as a positive thing here.

>>41998417
>all those no-gains-stations

I go to UNF. I knew someone else here was /fit/

Should have go to UF

>>41994459

They're fine.

Is it at all possible to make gains on keto? It's been a month and all of my lifts and even cardiovascular has been steadily falling

I'm doing a night shift tomorrow night but am wondering if I should lift tomorrow anyway to make up for skipping today, since I didn't sleep much

Will getting /fit/ and raising my test slow my hair thinning?

Any tips for a skelly looking to get started?