Archived threads in /fit/ - Fitness - 1807. page

Go to a park and do barstarzz

That's what those things are called. I can't do a single push up because I put too much stain on my palms but I can do 60 situps in a row and do chin ups. Are they a meme?

>>42037519
Honestly the best investment is a barbell and weights.
My friend had one of these once, it seemed a bit awkward doing pull ups in a door frame and when he tried, the thing fell straight out of the frame and he fell on his ass.
I mean if you live in the middle of nowhere surely you can build a structure to do pull ups on? That would be better imo
Or even a tree t b h
Weights>body weight

>>42037484
fat fuck

>>42037484
it's actually really simple, I just mix some vitamin discipline in with whatever the fuck I'm doing because I'm not gonna let others tell me what the fuck to eat and I'm not gonna be a giant pussy ass transgender faggot that blames others for my inability to quit shoving food down my cock guzzling throat.

I buy it in bulk at Costco

You have will power and take responsibility for your own actions.

>im surrounded by enablers

Then, get out of there.

14 inches is like a 4-6 period of training that involves bicep and tricep isolation every session.

14 inch arms are definitely achievable natty, probably within the first year of training. Its easier to get big arms if your triceps are bigger so don't neglect them.

How big they look will depend on how short you are. You can still have big arms if you are tall, you do need more muscle though to make them look big relative to physique.

>170g out of 113g of fat

Maybe stop stuffing our mouth with lard ?

>>42037121
More breads, pastas, shit like that. Pasta anything is pretty solid as it has a decent carb content in the sauces along with fat.

Throw in some ground beef, meatballs, whatever and you can nail your macros in a meal or two.

>>42037121
Go eat some pasta with tomato sauce and you should meet those carb macros.
Also you're consuming way too much fat. Go easy on the nuts.
>Do I start consuming sugar?
No

You know you should cook that right?

dude...

>>42037134
lol no

>>42037045
>Never felt better.
I really really really don't give a fuck how you feel

File: 1478699446798.png (362KB, 744x694px) Image search: [Google]

362KB, 744x694px

>>42037175
/fit/ telling it like it be cause it do

Fuck off OP

Yet another /fit/-fad based on feeling rather than actual data.

You guys are worse than fitness infomercials.

le babyfaced roided man

>>42036998
Hail the golden one

HAIL THE GOLDEN ONE

who /truefriends/ here?

>>42036921
you got mired by normies in the background.
so yea you're okay.

Literally just hit the same lift as you yesterday @85kg. I still feel weak as fuck, so I'd say no.

>mixed grip


At least you didn't sumo lift kek

>>42036899

Why haven't you had an MRI?

>>42036899
You don't probably have APT.
You have it.
Still you should go see a doctor you retard.

>>42036904
I don't know. I had an x Ray done a while back but I feel things have gotten a lot, lot worse since than. I feel I may have done extra damage since with some sporting activities. Right now I'm hoping if I just lay down all day long for a couple weeks it will be fixed.

It's not listed on informed sport, that's a bit dodgy tbqh

i used to buy serious mass cos it was £30 a 4.5kg bag.

now i only buy myprotein cos its the cheapest

>>42036822
ON is an old friend, my new friend is MyProtein. Yes, I feel for that meme. Now I buy twice as cheap MyProtein

>>42036686
Lose all self respect. The rest will follow.

>>42036686
dunno if i should diet or do something more drastic, just need advice

Go ask black people from ghetto. Take some chicken and watermelon with you.

>>42036576
>what is, a QTDDIOT

You can look almost any way, depending on how you did it.

>skinny to still skinny/ skinnyfat
>skinny to fat
>skinny to otter
>fat to fat
>fat to built
And worst of al
>normalfag to slightly denser normalfag

The only certainty is that you went up in muscle mass

I'm well past 1/2 and just below 3/4 and I still look skeletal and weak. Certainly don't look like I have any muscle unless I wear a tight shirt to show off my chest.

>>42036731
>dont wanna be skinny, eat more
>dont wanna be fat, eat less
>???
>magic

t. tumblr

They subconsciously perceive that they could get away much worse/without apologising, so their apology/consideration means more.

As in, the weak guy has to tow the line/apologise because he has low social capital and needs acceptance. The big attractive guy could get away with murder if he wanted (obviously he couldn't really but that's the way he is perceived) so the fact that he is relatively tame or apologetic is more impressive.

Fear

>>42036480
What about sardines?

>>42036480
Tilapia

>>42036480
I love catfish

>>42036476
not if you roid.

>>42036476
lolno
>in before butthurt non-smoker lectures

they kill your lungs, which kills you, which kills your gains. so yes