>Tfw you have the entire gym to yourself
>>42067153
>nobody in my immediate vicinity so I can get a good 10 second stare at the wallpaper of my waifu on my phone before hitting a set hard.
>nobody in gym
>get to finally giggle to myself about memes like mark rip saying "lower lower lower" while dressed as the devil as I do squats or the ebola "i am growing stronger" when I am done woth a set
>get to mutter autistic motivation to myself as I do reps
>get to make a walk across the entire gym between sets and look at the various posters and the advertisements at the counter
>tfw entire gym is empty
>two skelly fuckboys enter
>start using the smith machine to bench lmao0.5pl8
>squatting 3pl8s next to them
>notice the awe in their face as i go atg
who is the cool guy now, little fuckboy?
After 19 months I have finally made it. My goal was to get a date with a hot girl. As a manlet 5'6 this has never happened in my life before until tonight. So there I was spamming every girl on the dating sites as per usual. I message this new girl hot blond no business being with me same height and everything but she seemed oddly interested. I suggest we meet and she agrees and even offers to pick me up. We went for coffee then she took me to see her apartment where we smoked the herbal jew from her bong. You probably expect her to be trashy or something right, nope she was the sweetest person ive talked with in a long time. Didn't attempt anything sexual then went home.
There was talk of future plans so I imagine it was successful but people never tell you when they toss you away so here is to hoping. Even if I never see her again the boost of confidence has taken me to a new level of manlet
>>42066993
>Didn't attempt anything sexual then went home.
You may have friend-zoned yourself my tiny friend.
>>42066993
>invited to apartment
>sits 4 feet from her with hands to himself at all times
>LOL
>and even offers to pick me up
Did she also offer to cradle you?
Thanks mom
>>42066328
Why do men care about balding so much? It's not a big deal.
>>42066344
because those man think they have nothing else to offer.
i started balding 2 years ago at 18 and have no problem with it i still fugg hot gurls
>>42066344
it really changes how you look m80, most men without the bone structure of a greek statue look much uglier
How do I pull foreskin from my dick for the first time? How long it takes to do that? I am 22 and I never done that. Also penis health thread.
>>42065673
Humpty Drumpfy did not build a wall
Humpty Drumpfy had a great fall
All of the t_d redditors and all the nu_poltards
couldn't put Drumpfy together again
Drumpfy broke his promise on wars
The lion of Syria cut off his balls
Putin and Xinping laughed at his dick
Bill Mitchell settled on his asshole to lick
Drumpfy's presidency turned to shite
America's now less than 50% white
Niggers and spics, the kikes at the top
Didn't we vote for the bullshit to stop?
Drumpf he tried washing his shame out with water
All while a jew was fucking his daughter
And making the choices on every adventure
And you thought I suffered from dementia?
Oh little Drumpflets, look at you now
You were all duped and we all know how
Your IQ so low, we should just pull the cord
When will you realize, /pol/ isn't your board?
Burgerland's passing now into the grave
The world will not miss you, the gay things you gave
Pretty soon you will look like Brazil
And that little drumpfkins, is the true redpill
It's now getting late, so I bid you adieu
Hilldog's the name, with my guitar too
And as you are niggerfied, one thing you'll see
You're already wishing you voted for me
/fit/
>>42065673
Try to be as flaccid as possible and pull that sucker back.
It's gonna feel pretty uncomfortable but you should have been doing this for a long time by now.
I was in the same boat as you, didn't pull back foreskin regularly until I was 21.
You'll get used to it in a few months but you kind of have to train it.
It's also gonna hurt quite a bit when you get boners with your foreskin back.
It will stretch naturally just don't try to do it quickly.
Eventually it will get to it's sweet spot and you'll wonder why you didn't start sooner and the whole thing was way easier than you thought it would be.
For example, a thick neck can make you look more masculine and sexually dimorphic. On the other hand, a super good face on a super skinny/skinny fat body with no muscles at all looks weird as hell despite the handsome face.
>>42065332
Yes, it does.
>>42065332
People you thought were huge before /fit/
I actually think it makes you look worse if you're ugly. I don't know why, maybe because it looks like the wrong head on the wrong body. Someone post that image of some ugly ripped dudes.
Post you're fridge
>>42065325
My gf is camera shy
>kill me
I am not a fridge though, OP.
>>42065325
>eggs
>in the fridge
Why are americans this fucking retarded?
How do I into Peter Steele
>>42064857
Start by not being a manlet
>>42064873
How do I into lanklet
>>42064857
Best chance would be finding him in a club and getting him wasted
Redpill me on white rice, /fit/.
Its good?
Its bad?
Its nice?
>>42064745
Do you do a lot of cardio? I'd get brown rice if possible just so you can take advantage of the extra fiber and vitamins.
>>42064762
white rice master rice
Okay, this is the final straw. I'm a skelly and struggling to fit in enough food to meet calories so I'm turning to protein powder. Best brand? I also read this is taken before workout, is this the best option?
I buy from Canadian Protein but you should know that whey isn't some magic gains powder. You still gotta eat a ton if you want to put on any weight
>>42064758
yeah I know. But every calorie counts and I need to meet my macros, and there's only so much meat I can eat. Plus I need that pre-workout kick without spending a shit-ton on some creatine nonsense.
>>42064758
>Canadian Protein
yo I've been looking at their site, do you buy in bulk?
Also for someone whose never bought protien before, what kind do you get? whey isolate or whey concentrate? is this the best cost for your money? also what flavors are good.
I genuinely teared up and wept, the whole movie understood me as a man and the problems I go through along with my father and grandfathers.
Brendan's wife was amazing, Paddy doing his best to turn his life around and experience it at the fullest, Tommy and Brendan both completely depressed and emotionally closed messes.
when the music started playing with Paddy looking at his two sons fight while Tommy had a dislocated arm refusing to give up was one of the most beautiful things I've seen and I started crying. It felt like Gavin O'Connor understood me and made this movie for me.
Fuck what am I even spouting, either way what an amazing movie. Feels like my life is more full in a way after watching it, I hadn't cried for years. I feel somewhat replenished.
I love you guys.
>>42064250
feg
>>42064250
I'll cry if this board ever manages to get a fitness related topic
>>42064316
Fucking kek
How do you prevent old man torso in old age?
dont drive over cia niggers
>>42063873
Die young.
>>42063933
How the fuck does that guy make looking being loaded for bear so fucking gay.
Holy fucking shit, why does egg protein taste so fucking bad. I am not one to complain usually, but I have eaten literal dog food and it was better than this
The worst thing is that I bought 3 kg of it. I don't know what the fuck to do, I literally had to supress my gag reflex to down the shake
>>42063780
I have the cherry flavored Carnivore beef protein. The flavor is fucking terrible.
gtfo tripfag
>>42063803
I've had their fruit punch beef. Shit's straight nasty.
How do you know if you're the gym autist?
You know if your phone only has random 4chin memes appearing in your face detection folder for images on your phone.
>>42063062
if you dont know who the gym autist is then its you
>>42064246
>tfw I know who is the gym autist is and I know it's me
>tfw not autistic enough to not be self aware
>tfw not normie enough to have any sort of normality in life
>tfw self aware autism is a death sentence.
How much can football players lift?
At least for amerifootie we have some numbers, but Ronaldo for example, how much do you think he can actually squat or bench?
>>42062819
Pretty sure I've seen him do 2 plates on the bench press
>>42062819
Legs strong af. I would imagine a 2pl8 bench max
>>42062819
3pl8 x10 squat with good form
200 x 5 on bench, maybe. likely not even this.
footballers are built for stamina, strength is secondary and even then it's lower body and core that's important
How can Rich Piana keeps swolle as fuck if he only eats garbage?
i dont understand
It's easy to look good when you're 100% pure natty like Rich
>>42062766
What are AAS?
>>42062766
Piano man used to actually be pretty fuck asthetic.
youtube.com/watch?v=poBoIgyznHg