Archived threads in /fit/ - Fitness - 1773. page

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Is anyone on here a swimmer? What goggles do you use? Preferably something that can be bought from China or Amazon UK since some of the models I've been looking at, like the Speedo Vanquishers, aren't available to find here in Europe,

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>get measured at doctor at 5'9 on the dot
>do squats the past month or so
>tell my sister "im 5'9 on the dot"
>she says "I think you're a bit shorter than that"

Did I fuck up? Should I stop squatting to prevent me from becoming a turbo Manlet?

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Did Arnold trick me?

I got the arm blaster for biceps, but it feels like it's not doing anything? My normal ez-curl weight feels lighter when using the arm blaster.

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Anyone using a dick pump? Tell me all about your results

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give me one good reason to do barbell bench when dumbbell bench will give greater range of motion, chest development and a lower risk of injury

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I TRIED TO INCREASE MY FUCKING BENCH PRESS AND IT SNAPPED MY SHIT UP
NOW IM GONNA BE DISABLED AND SUFFER FURTHER TEARS AND RELAPSES OF THIS SHIT FOR THE REST OF MY LIFE BECAUSE THESE THINGS NEVER HEAL

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How to attain this physique naturally? How to get such smooth skin and supple muscles?

This is the beacon of health and fitness and you may not like it, but this is what enlightenment looks like.

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should i do zerchers or will it snap my shit?

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I lost 66 pounds in under a year I have managed to keep it off for 7 years now. My weight has fluctuated but no matter how much weight I gain or lose I still look the same. I have been going to the gym sense January of this year and cant see any progress. My stomach is large along with my breasts I have read that it isn't actually loose skin but "stubborn fat" The lowest I have been is 166lb at 6'0 to my understanding that is under weight and I had very low blood pressure. I was running 10 miles a night 5 nights a week. at 166lb my stomach and chest looks the same at 200lb. My question here is do I have a loose skin problem or a stubborn fat problem? what do you guys think? I would appreciate any advice you guys have. Pic not me.

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>There are people that don't believe Zyzz was on the juice since day 1

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i miss him bros

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I have recently been diagnosed with IBS-C, and it has been affecting me negatively when it comes to keeping my muscles and exercise in general.


I have lost about 10kg in the past six months due to lack of energy to exercise and improper nutrition due to the limited diet i have between my hands. Aswell as general weakness and fatigue which i think mostly caused by my loss of muscles.


I also have been told that i should limit my protein intake per meal, strictly have no gluten or diary products due to lactose intolerance, and


How do i continue to regain my gains with the symptoms i have? currently i'm 76kg at 179cm. I need to follow a low FODMAP diet and be very careful of what i eat.
Any advice or similar experience?

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Always been depressed, never seen a reason to live. constantly dealing with existential thoughts, zoning off in discussions with my own thoughts. Pretty hard to keep up a relationship as i get bored with people super quick. In high school I had barely any friends, but didn't care at all. Picked up drugs and my life for 2 years was constantly getting drunk and high. Abused medication. Got skinny as fuck, looked like shit

Gym kind of saved my life man, somedays I feel like shit and get bad anxiety, I go to the gym and push my body and at the gym it's just the gym I think about, no other fucking struggles. I started lifting to look good/better. But this shit is like meditation. Old friends tell me to "relax" and not go too much, I gotta chill and have fun.

But gym is the only thing keeping me from using drugs again. I'd rather be able to workout the day after than having a shitty come down

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Thoughts on Delray Misfits? I've been away for a year. I need to get back into the loop.

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>tfw porn induced erectile dysfunction
How long until my dick is back at normie mode?