Archived threads in /fit/ - Fitness - 1764. page

>>42076082
I just work deltoid and traps only and eat whatever I want while you eat chicken and rice and get non results

I peel pussy crust off me after because I get bitched soaked and I feel their soaked vaginal canal constrict repeatedly around my 6 x 5

>>42076206
By the way you virgins a vagina constricts around your dick when they orgasm and it's evolutionary to make you come as well but you betas will never know about using that to slide out the fattest nuts

I had 10 eggs for breakfast.


Whole eggs.

well the actual number is obviously arbitrary as its simply that being 6'2-6'4 means you are taller than most people

taller than most without being a weird genetic outlier

>6'2 - 6'4 is the ideal height

Enjoy looking dyel forever if you don't roid

>>42076243
>forever
Bruh im not even 6'2 but at that height it takes AT MAX 5 years to build a sikk physique
You might get better results as a manlet faster but theres the problem youre still a manlet

>>42076031
can't even see his hymen in the pic op

I'm 99% sure I've hit Sandow mode (but with slightly bigger legs and chest)

Only thing is I need to lose some bodyfat to get as lean as him.

Hoping I can get this last 10-15lbs of fat off and put a comparison pic up. We're the same height have similar torso as well.

>>42076051
You'are nothing without the moustache.

It's only as pathetic as you make it to be. Be confident and work to improve yourself and your mindset every day.

>>42075764
>Is 5'9 a pathetic height?
Only if you have a penis.
You're good.

>>42075764
It's about as average as you can get in life. I like being 5'9".

ur fat but not blobby fat and you're skinny but not skin tight

Reverse v-taper

If you don't know whether to bulk or cut you're skinny fat.

>>42075663
On top of becoming fit (health) I'm starting a blog with a clear idea of how to attract traffic with good content (money), going back to playing Yugioh after years hiatus (passion) and hopefully down the road start dating hot girls (women).

Does this count?

>>42075799
Yes.

Help me leave 4chan please. It's ruined my life and continues to

See a doctor bro.

>>42075635

It is your form. Quit before its too late and youll have a lifetime of regret and a sore back.

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well bud sorry to say youve got a slipped disc. welcome to snap city, enjoy your stay!
nah but you'll be fine, take a few weeks break or until you can sit down without excrutiating pain. avoid diddys and back squats for a little while and substitute for things like lunges and split squats.

work on building you core, ALL of your core (lower back muscles, obliques and abs). start doing daily stretching, focus on hamstring stretches and try to foam roll as much as possible. DO NOT ROLL DIRECTLY ON LOWER BACK.

eventually you will be able to return to deadlifts and squats, but just take it easy for now and focus on recovery. get strong at lower back and leg assistance excercises.

you cant get invisible braces?

>>42075583
I accidentally hit post before I could finish.

Right now, I am desperate to have a nice college experience. My college is also in the heart of a large city so there will 18+ clubs and stuff like that available to me.

>>42075600
nah, my teeth are too fucked for that. that is for minor altercations and my jaw will require that i need braces for the structure that it provides.

>>42075535
Read the posts here.

It is associated with roidheads mostly, and honestly, I don't disagree with it.

>>42075535
(((I don't know who could possibly be behind it)))

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u dont deserve a good life. was going to ask if u grew up with two moms but a dyke may have been able to slap some manliness into you for christ sakes

Not by telling the fat girl your autism. You dumb fucks need to learn to display higher social ranking.

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>>42075523
You need to ground yourself, my friend.
You're all over the place because you don't have a foundation.
Ever try meditating?

turns out any whole foods are pretty good as long as youre eating a variety and not eating over 4k calories daily

The problem is the combination of the two.

Some Koreans eat korean barbeque a few days a week, lots of fatty pork, but the key thing is they don't eat carbs at the same time

Some Japanese eat bowls of rice with every meal and lots of fermented vegetables, but very little meat (maybe a little fish).

Think of every """unhealthy""" food you can image.

Now realize it's just a combination of Carbs and Fat at the same time (or just sugar)


STOP MIXING CARBS AND FATS

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>>42075466
>>42075466
BUT HOW THE FUCK COULD NUTRITION BREAK OUT INTO TOTALLY OPPOSITE CAMPS

LIKE ONE OF THESE MOTHER FUCKERS HAS TO BE COMPLETELY WRONG ON WHAT IS THE HEALTHIEST THERE SHOULDN'T EVEN BE A FUCKING DEBATE OR CONFUSION

my go to answer for how I got muscles is "sometimes I do sit ups"

>>42075442
>We can only look aesthetic if there are fat slobs and skellies around.
I agree.
I'm 6'2 and so is one of my bros but he is a hungry skeleton with 10" biceps while I have 17" 'ceps.
He catches a lot of girls mirin' me but he somehow has a pretty hot gf himself.
I wish he would lift weights though.

>>42075442
>we need the low end of the scale to be seen on the high end
No shit. You don't need to sabotage anyone, however. The media is doing just fine without your assistance.

It be funny to see /fit/ push fat acceptance just to weed out competition.

>>42075236
What's your budget like? Are you cutting or bulking?

Middle-class income. I'm trying to cut.

I sucked at cooking and messed up a lot of meals but you learn eventually and others appreciate it too some day. I was poor neet and it was risky to ruin food but i still tried, you can sacrifice some shit in order to learn imo.

Just get 1.5-2 g protein per kg bodyweight and the rest from carbs n fats.

You can start the day off with eggs or a coldcut sandwich have a shake for lunch and eat a dinner, should cover you. Quarter pound of deli meat sandwich or 5 scrambled eggs are like 30g protein each.

By not being a manlet yourself and having a child with a womanlet.
He's destined to be a manlet

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The best option, would be to get "him" on HRT Stat.

Make him play sports and feed him a bunch of steak.

I got 3 inches on my 5'7 dad that way.

>>42075147
W A T E R D A D D Y
A
T
E
R

D
A
D
D
Y

I WANTY I WANTY !!

wow great thread, such amazing content (⋅⃘˕̭⋅⃘)

Yea so I help the environment I'm also a vegan I'm better than you cuck