File: hairRemoval2.png (190KB, 400x300px) Image search:
[Google]
190KB, 400x300px
Anyone here ever used a depilatory cream to remove body hair? I'm turk tier hairy but I've got a new lady friend that prefers a smoother genital area/ass. Bought some powdered stuff and it worked like a fucking charm but I think I left it on for a bit too long because now I've got the worst fucking inner thigh rash I've ever had.
Just wondering if anyone's been in the same boat before and if so, can recommend any palliative methods or at least tell me how long it'll be before I can walk without bowing my legs like a fucking cowboy.
17 Posts / 2 Images
View this topic
>>
>>42085741
get some topical diphenhydramine
>>
>>42085741
stop being a little bitch cuck who does something to please a cunt
>>
>>42085741
you are putting chemical burn agents on your groin over a bitch.
sort yourself out
Anonymous
Protein Bar Rate Thread 2017-07-09 11:44:04 Post No.42085495
[Report] Image search: [Google]
Protein Bar Rate Thread 2017-07-09 11:44:04 Post No.42085495
[Report] Image search: [Google]
File: qlabs_hb_bar_ccpecan_v01.png (181KB, 575x242px) Image search:
[Google]
181KB, 575x242px
Help me out /fit/, judge my protein bars and tell me if I'm making a mistake. I had pic related today when I ran out of (see below). It was delicious, but will I lose gains if I continue to eat it?
>200 kcal
>11g fat
>220mg sodium
>27g carbs
>11g fiber
>15g protein
15 Posts / 5 Images
View this topic
>>
File: ChocPeanutButter50gBar.png (337KB, 900x900px) Image search:
[Google]
337KB, 900x900px
>>42085495
This is my normal bar.
>200 kcal
>6g fat
>200mg sodium
>16g carbs
>1g fiber
>20g protein
Obviously more protein in this one, but would my gains suffer if I ocasionally ate the former?
Also, post your own bars /fit/
>>
>>42085495
Quest bars are overpriced bullshit for retarded yuppies.
>>42085529
These are better. I bought a couple dozen for $0.58 each a few weeks ago, and a couple dozen of the large ones with 30 grams of protein for $1.00 each also. I keep them in my bag in the hospital so I don't lose my gains while working in the NICU.
>not buying your protein bars at Big Lots
>>
File: 1496448858565.jpg (169KB, 940x1330px) Image search:
[Google]
169KB, 940x1330px
Go homemade or go home
Anonymous
How to get gf to lift? 2017-07-09 11:12:21 Post No.42085213
[Report] Image search: [Google]
How to get gf to lift? 2017-07-09 11:12:21 Post No.42085213
[Report] Image search: [Google]
File: 20170710_010937.png (363KB, 1080x601px) Image search:
[Google]
363KB, 1080x601px
my gf is really petite (5'0") and has a super tiny build. no tits or ass at all. how can i get her to lift a bit to get a juicy booty? thx (pic related).
29 Posts / 4 Images
View this topic
>>
what the fuck is with women and that filter? It annoys me so much more than it should, but every time I see that shit it pisses me off.
>>
gomad + SS
>>
>>42085213
Tell her to lift.
File: 1487569041859.jpg (68KB, 530x600px) Image search:
[Google]
68KB, 530x600px
Who would make a worse lifting buddy?
>A stereotypical weak and fat vegan who only talks about how he's morally superior for consuming carbs all day long
Or...
>A typical /lgbt/ poster on /fit/ that only talks about how traps are hot or how you can suck dick and be straight
21 Posts / 7 Images
View this topic
>>
File: tumblr_mpp6qdYkh11rjitnco1_400.gif (845KB, 399x297px) Image search:
[Google]
845KB, 399x297px
I live in California, and this scenario is why I lift alone
>>
>>42085117
I live in South Carolina where people are normal, and I have no friends. That is why I lift alone.
>>
>>42085096
As long as they're lifting and keeping up with me, it doesn't matter. I've had countless gym buddies and every single time they fall off the wagon and I stay on
File: 2017-07-09 15.59.24.jpg (79KB, 297x381px) Image search:
[Google]
79KB, 297x381px
Me a year ago
33 Posts / 10 Images
View this topic
>>
File: 1457639813565.png (984KB, 914x700px) Image search:
[Google]
984KB, 914x700px
me now
>>
File: 2017-07-09 16.00.07-1.jpg (3MB, 1880x2660px) Image search:
[Google]
3MB, 1880x2660px
To me now.
How am I doing? Recommendations? Support? Any input would be nice
>>
>>42084574
You wasted a year
>you live on a planet that has both obesity and starvation epidemics going on at the same time
How did it come to this?
69 Posts / 13 Images
View this topic
>>
>>42084325
capitalism
>>
>>42084325
resources are limited
>>
Niggers
File: maxresdefault.jpg (199KB, 1280x720px) Image search:
[Google]
199KB, 1280x720px
Human muscles are capable of extending up to 3 times more forcefully than they ever actually do. The only reason they stay at the 1/3 limit is due to safeguards in the brain. If a muscle were to fully activate, it would break our bones and rip off tendons. These limits built into the brain cannot be overcome.
...UNLESS the person has adrenaline in their system. Adrenaline tells the brain it needs to operate at full potential. The brain will then allow the muscles to achieve amazing feats of strength, while risking possible self-injury. But when you're about to be attacked by a bear, being able to kill it means that a broken arm is worth it.
Additionally, the drug PCP is also able to remove these restrictions. That means that many users end up injuring themselves, and yes, even breaking their own bones.
What other quirks and tricks do you know of that our bodies are capable of?
http://scientificbrains.com/3-scientific-facts-that-prove-that-muscular-limits-is-purely-psychological/
40 Posts / 2 Images
View this topic
>>
>>42084188
if that were actually true someone would've tried it already for weightlifting/pl/strongman
>>
>>42084252
it is true. But there is no way (that i know of) to get adrenaline into the system besides a life or death situation. Pop is very dangerous and all the time videos on youtube people high on PCP fighting with cops it takes 4-6 to fight a dyel manlet Mexican
>>
>>42084252
Isn't that part of why there are drug tests etc?
Also.. Never heard of extreme feats of strength under duress?
Like a house mom lifting a Buick to save her kid.
File: sumo-deadlift.jpg (40KB, 790x410px) Image search:
[Google]
40KB, 790x410px
>always found deadlift to be boring
>try sumo deadlifting
>addicted to it
Why is it so superior? More muscles being worked at the same time?
43 Posts / 3 Images
View this topic
>>
>>42084186
I do sumo on my second deadlift day, I've been pulling conventional for 5 years and sumo for a few months
it really is a lot of fun and it doesn't beat the shit out of me as much as conventional does
>>
>>42084186
It's not so superior. Less ROM. Targets certain muscles groups more.
Only PLers use it, and those that do are cheaters. 500# conventional > 600# sumo
>>
>>42084186
Once you've decided that lifting more weight via biomechanics is preferable to just getting stronger, you've chosen your path.
File: Fattoos.png (44KB, 642x435px) Image search:
[Google]
44KB, 642x435px
What do you think, /fit/? Could "fattoos" become a thing?
I think boogie's idea is genius tbqh.
39 Posts / 14 Images
View this topic
>>
File: 1478653572625.jpg (10KB, 232x232px) Image search:
[Google]
10KB, 232x232px
>boogie will die in your lifetime
>>
>>42084079
As if fat people actually lose weight
>>
File: pepe the frog.gif (1MB, 300x300px) Image search:
[Google]
1MB, 300x300px
>>42084096
YAMEROOOOOO
File: IMG_0049.png (490KB, 449x401px) Image search:
[Google]
490KB, 449x401px
>his brain runs on glucose and not ketones
20 Posts / 3 Images
View this topic
>>
>he needs validation from 4chan
>>
>>42084043
>his brain runs
>not devoting all your energy to the pump
>>
>he thinks lifting will make me like him
File: tumblr_n3ifg1mfal1r27zaho1_500.jpg (88KB, 399x750px) Image search:
[Google]
88KB, 399x750px
How long does it take to look like your pump without the pump?
14 Posts / 3 Images
View this topic
>>
it depends on your level
>>
never, it's a moving goal
>>
>>42083641
You will never be as big as your pump
What the best exercises to do at home with no gym equipment ?
14 Posts / 3 Images
View this topic
>>
Something like Convict Conditioning or Overcoming Gravity... bodyweight stuff.
>>
flippy dippies
>>
>>42083332
Okay, sounds simple enough.
What about jogging/running on the spot? or pacing around the house?
Hello guys, I think I met one of you last week. Will share the tale through greentext.
>be me, early 30s, work in healthcare, have a gf for about 7 years who is also in healthcare
>never been fat, never work out, just eat healthy and play tennis amateur level
>during last year put up a few kgs because stress from masters degree thesis
>agree to start going to gym with gf, we both wanna stay in shape and we go together
>start going casually about two months ago
>be last week
>be doing random arm exercise, don’t even know the proper names of most of them
>gf is doing some pilates or yoga weird poses and leg stuff close by
>random dude appears and approaches gf
>he’s a small (1,60mts tops), thin, weird looking guy
>weirdest thing is his arms look strong, legs look like sushi sticks, hair looks like he hasn’t seen a decent haircut in his life, full “sport brand” gear
>says “Hey, ‘gf name’ long time no see, been coming here for a while?”
>gf: “H-Hey! Hi. Yeah, long time. No, I don’t workout often, I mean, I did a while ago, but now we’re just starting here with anon. ‘dude’ this is my boyfriend, anon.”
>dude: “Oh. Hello anon. My name is ‘dude’. Struggling much with those?”
>me: “Nah man. Where do you two know each other?”
>gf: *awkward silence*
>dude: “Mmm. We go back, school days back.”
>gf: “Oh yeah. He was ‘random girl’s’ best friend back then”
>me: “Oh, cool.” Haven’t heard about either him or her in my life.
>dude: “Yeah, long time ago though. Have you been coming here often? I do, I was out of the game for a while because of an injury, nothing serious though, healed pretty good and now I’m just taking up training again. Taking it slow though.” tries to show off arm muscles
>gf: “Mmm… no… I already told you we’re just starting here. Good to hear that you’re fine now. I’ll get back to my thing. Good to see you here.”
>we awkwardly part ways and he goes on to lifting
Cont...
18 Posts / 3 Images
View this topic
>>
>>42083211
>he tries to stay relatively nearby us, and while he’s doing his stuff he emits awful grunting sounds
>he’s constantly looking our way, and doing heavy grunting lifting
>gf tells me she wants to do a few planks and then go to the threadmill, end early
>we go to the threadmill and don’t see dude again
>at the end when getting ready to go home gf says: “anon, I’m sorry about that”
>me: “what about?”
>gf: “that was really awkward, that guy. I didn’t even recognize him at first, first half of the conversation I really thought he was some kind of weirdo, then it came back to me”
>me: “yeah, he was kind of weird”
>gf: “back in school he was kind of weird, now he was just creepy and… I don’t know… I think he may have some kind of schizophrenia or autism”
>me: “nah, he’s ok, he must have some kind of issues”
>we go back home, cook lunch, eat, have sex, take a nap, then have a nice evening with friends
Nice meeting you man, hope to see you around the gym again
>>
This isn't remotely interesting enough to read more than 3 lines.
Try again some other day.
>>
wasted my time reading this
File: 8798564789908765.png (88KB, 243x298px) Image search:
[Google]
88KB, 243x298px
>tfw jaundice
Is this going to affect my gains?
21 Posts / 1 Images
View this topic
>>
>>42083101
your metabolism is fucked so, yes, yes it will
>>
>>42083101
Do you have Gilbert's?
>>
>>42083702
I dont know, I think my liver is just fucked
File: IMG_4612.jpg (39KB, 1020x765px) Image search:
[Google]
39KB, 1020x765px
Redpill me on bananas /fit/.
Is it true they're bad for weight loss & cutting? In the same way meat and eggs are bad for weight loss & cutting?
13 Posts / 3 Images
View this topic
>>
IIFYM
>>
Thermodinamics.
>>
They're high calorie for low satiety. They're not bad in any other way, just as eggs and meat aren't bad in any other way, especially for cutting.