Archived threads in /fit/ - Fitness - 1750. page

>>42088089
After you go to the gym for awhile it becomes hard to skip because you built a habit out of it.

A schedule and routine helps in building habits. You can clearly see if you fucked up or did good with them.

>>42088089
https://www.youtube.com/watch?v=aVhj_phpAYQ
https://www.youtube.com/watch?v=wm6Ad8qoqjc

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>>42088089

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>>42087959
For Honor, Viking styff?

>>42087959
just went to a con as madmax. although not really fit related if you can pull it off its a dope cosplay

the fit related cosplays i saw were dragonball z, jo jos bizarre adventure and a lot of crossdressing

>>42088117
Ive always wanted to hook up with a lolita crossdresser. I would spend every night while there hammering his prostate with my cock and massaging his dick.

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>>42087239
Is pic related worth reading? I've heard it gets really shitty toward the end.

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>>42087239
>tfw a five year old has a better body than me

Yeah it's retarded to base your career on pussy. What happens when you get laid? You have no motivation to continue?
All you need to do to get laid is get drunk and be friendly. You don't need to be jacked or wealthy or extremely handsome. It is that simple.
It sounds like you've been memed pretty hard so just pay for pussy if you're making this big of a deal out of it.
I dunno man you just seem weak willed.

>>42086821
>All you need to do to get laid is get drunk and be friendly.
pretty much this. been a bartender for 10 yrs now. have had a gf for 5. any night im having fun with the customers i get number. any night im just making drinks girls look past me.

>>42086421
Sixth months in and I feel the same way

>>42087046
>3 years in

Still look forward to lifting and running all day

>>42086421
Some days will be harder than others. 2 years in and I still chase the pump, I feeling and looking juicy. Hardest part for me is diet and meal prep work outside of the gym which can be a pain.

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These nuts

Hah gotteeem

>>42086200
you need a new jock strap to hold your massive dong

funny how you have to wait 3+ hours before responding so it looks like you care less

>>42086182
Because its the only one they know.

RATTLE RATTLE EAT MORE CATTLE

>>42086182
>home gym master race

if your workout takes more than 1.5h then it's low intensity trash

>i don't wanna get bulky, i just wanna tone

>not doing eight hour arm workouts

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>>42084694

omg, this is hilarious

What the actual fuck?

>today
nothing, really

>lately
started working after three years of neetdom, finally eating enough to gain a bit of weight. I'm trying to focus less on the things that made me depressed in the (not so distant) past. Mainly the loneliness and purposelessness. I'm also trying to kill my habit of developing oneitis for every girl I meet that shows any kind of interest (a girl at work is a prime candidate and I'm doing my best to not think about her)

Basically I'm trying to be less pathetic

>>42084276
Yeah you sound really pathetic bud

You should read hemingway

>>42084360
Any specific recommendations? I've already read A Farewell to Arms

>>42083908
Hey bud, I just quit my job too, 33 here. Here's what I did.

> Self Authoring Program
It'll concretely reveal your strengths and weaknesses, help you sort out your past, and plan your future. Once you have a concrete future planned (3-5 years out):

> Work towards your new job
For me that means going back to school to get the certifications I need.
> Stop digitally hammering your reward systems
Cut out porn, vidya, social media, and forums as much as possible.

> Read a lot
Books that particularly helped me:
- Feel the Fear and Do It Anyway
- No More Mr. Nice Guy
- The Depression Cure (do EVERYTHING this book says: sleep, sunlight, exercise, social activities, diet, and non-ruminative activity for when you're alone)
- The Mind Illuminated (no-nonsense meditation guide)

Using the advice from the above program/books you should now...

* Understand your past
* Know your character strengths and weaknesses
* Be working towards a future you've planned
* Feel positive emotion as a result of daily progress
* Feel mental clarity, ability to concentrate, and low stress from daily meditation
* Have a social group, healthy vitamin D and omega 3 levels, an athlete's body, a rock-solid sleep schedule, and a hobby to do when you're alone

I was in hell for years, I know you can get out of it. Good hunting.

>>42084003
W-what was your job before?

You made a career change at 33?

>>42083908
FEMA has some free independent study certifications you can do. Knock a couple out in a day related to management or something which will look good on a resume.

186 cm - 6'1"
Mom: 169 cm - 5'6"
Dad: 171 cm - 5'7"

Feel lucky

>>42083767
I don't know who my dad is

>>42083767
193cm 6'4 Me
182cm my dad
158cm my Mom

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>>42082937

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fuck pip reee

Ehh, rather keep this on topic but just want to thank you guys for having this resource here

>>42080979
this resource that tells you to go to a different website for actual information and is infested with tripfags, and most hilariously of all, bans source talk?

jajajajaja

I ate about 5 dopple-keks for breakfast. At 125 kcal each it's not a great start.

I impulse bought some potato salad. I'm on keto, I was doing low carb before that. I haven't had potatos in months.

I only ate half, so I should still be in keto.

>>42078842
my bag of BCAA is empty so no pre-breakfast BCAA-shake, baka