Why is 99% of the youtube fitness industry and fitness industry in general so cringe?
Why does everyone on youtube have to not only be a giver of knowledge, but also a motivational ""guru"" who talks about being alpha and getting jacked?
There is not one youtube fitness channel, no matter how valuable their information, that i dont cringe at because of their over the top bullshit
im not just talking about fake natty channels that appeal to 12 year olds with dragon ball z complexes either, even natty channels are full of the same cringe shit
I think candito training is possibly one exception
If people can point to channels that dont do this, please do so
>>42089014
wtf I hate Omar Isaf now
they want money man
Look at the kind of people that go to fitness expo's.
Out-going to the point of being obnoxious, unfunny, unoriginal, typical normie faggots without a single original thought, ignorant about everything in life, only knowledgeable about things that are spoon fed to them through schooling or advertising, these are the average consumers, this are their target audience.
>redpill me on kale shake
>>42103241
Kale can cause some kind of hypothyroidism
>>42103241
Im drinking mine right now
>2 1/2 cups of kale
>70 grams banana
>scoop of peanutbutter chocolate whey
>140 grams blueberries
>100 grams strawberries
about 375 calories, fills me up for hours and i use it makes me feel like i just took a preworkout
45 carbs 5 grams of fat 34 grams of protien give or take
>>42103487
I use it as a preworkout because it makes me feel like ive just taken one*
Post a pic of your mode
What's my mode?
Lift 2 times a week. Train (for fighting) 4 times a week. 1 day rest where I just smoke weed and eat.
>>42102967
I'd use your booty hole as a bong.
>>42102967
What's your routine for twice a week? I work a ton + jiu jitsu and if you've figured out how to lift well on a tight schedule like that I gotta know
>>42103001
Weird dude
>>42103008
Upper lower bro. Basically I lift Monday and Thursday and every day but Sunday I train fighting.
Hi /fit/ I saw this pic a few times before and i was just wondering if its even real?
Anyone know?
Thanks
?
could be real
>>42101349
Actually??
>>42101293
Yeah that's skrillex.
Now that the dust has settled, what do we think of meat eaters?
Fake and Gay
Nobody actually eats meat, people who say they do are trolling
>>42100685
is there such a thing as mods on 4chan anymore? spambot advertising is not ok
>>42100685
>being a faggot vegan
read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.
ABSOLUTELY NO SOURCE TALK
previously on idk I didn't read it: >>42080965
RIP PCB spring break edition
>>42093620
Thank you hungry skeleton clan
>>42093620
what the fuck is this op image
>>42093620
those boys r cute/sexy
and source of the blonde girl in the middle? she has nice meaty thights desu
What does /fit/ think about boogie and his recent weight loss efforts?
Is he going to make it, or will he die trying?
what efforts?
>>42091434
Can't we fucking stop posting anything about this human waste?
>>42091434
I hope he makes it desu
Has listening to metal been good for your gains?
>>42059593
Hatebreed is good for gains, very positive and motivating lyrics
>>42059593
>Not listening to smooth korean indie music in 2017 while working out
Kill yourself.
>>42059593
Stops working out being boring
Anyone else un ironically pretend they are a Roman soldier rushing to their next battle when they run?
I does
>>42103476
No, I pretend I'm a boxer.
i pretend that if i run fast enough i can outrun my problems in life
>>42103476
Yes, it's a great feeling.
Should i work out after or before i eat?
>>42102986
Yes.
>>42102986
Both
during
What noises do you make when you are lifting /fit/? For example here is a video of rich piano and his "shoopah"https://www.youtube.com/watch?v=OaoGDkdnKRc
Obligatory *pffffft*
>>42102969
Usually "hnng" when really heavy and "chiii" when tired from reps
>>42103039
This
I have also started farting at the bottom of squats
Does chad cheat on stacy?
So i've been going on this gym for a a while, i've seen this cute 10/10 couple in there. Guy is ripped 6'1 200lbs ripped 10/10 face, girl is gorgeous 5'5 blonde huge tits ass etc. Always kissing and taking pic together in gym. I've seen that guy in this one club couple times and he always making out with atleast one girl.
>>42102312
yes
/thread
Is kissing in the club cheating?
>>42102312
pizza is good right? But eventually you'll get bored
>tfw pic related used to be amazing, unique, something to admire, look up to.
>now every fucking chad and thier dog are pinning faggots that looks like this or better
>thousands of huge roided faggots on instagram
>two people in my own gym who are literally the same size or bigger than arnold in his prime
>tfw it's pretty much impossible to compete without pinning, or going full otter and looking hot but not big
Sad
Even 10 years ago you could lift for a few months and everyone thought you looked amazing, now no one bats an eye at someone who lifts, it's too popular. Will this fad ever stop ? I thought it might but it just seems more and more popular.
>>42102092
Damn, Arnolds shows some superior taste here.
>tfw those girls are probably taller than me
>>42102092
>implying chad wants to look like that
Chad is big and lean, but doesn't feel the need to overcompensate to the point where he looks stupid.
2 scenarios
A - 1800 calories a day, well rounded balanced diet
B - 1800 calories a day, low to no carb diet but well balanced otherwise
Do you lose more weight on low carb or is it a meme ?
All good and retarded answers welcome
The percentage of people in this world who should care about the answer to this question is very small.
Low carb is great for fat loss
Youre gonna smell like cat piss on the low carb diet.
I am 6'3" 250lbs. I maintain my weight. Some faggots tell me I should lose weight and then start bulking while lifting. I don't want waste more time to drop weight because I won't gain muscles in calorie deficit right? I dunno what to do anymore /fit/.
Just start lifting, after that becomes a habit start tracking macros, start jumping rope 10 minutes a day even every other.
>>42101963
I track macros already just to maintain my fatass
>>42101920
>42101920
BAIT
A
I
T
(if not, lose the godamm wait)