File: 1500134692262.webm (2MB, 1280x720px) Image search:
[Google]
2MB, 1280x720px
TOP 10 ANIME BETRAYALS EDITION
>tfw just want somebody to look at me like Mayweathers daughter looks at Mcgoober
Lets hear some boys.
13 Posts / 3 Images
View this topic
>>
damn
but then again, this face expression might mean something else in her chimp-like face, she's probably rather anxious and tries to process what's happening round her, hence she's locked on this goofy mimic
>>
>>42161781
i actually want somebody to look at me the way Gervonta "Tank" Davis was looking at Conor at the press conference in New York
>>
File: 1500134655389.webm (2MB, 1280x720px) Image search:
[Google]
2MB, 1280x720px
CUTE
File: rippetoe-275x450.jpg (30KB, 275x450px) Image search:
[Google]
30KB, 275x450px
A quote from coach rippletits:
You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly "clean
Eating clean is a meme, prove me wrong
13 Posts / 3 Images
View this topic
>>
>>42161570
>inb4 some dyel actually tries to eat 7k/day
>>
>>42161618
Ok 7k might be ridiculous for someone just starting out but he's right about the first point
>>
>>42161570
He looks handsum here
Anonymous
Exercises you don't do because you are afraid of what people will think 2017-07-16 02:41:45 Post No.42161137
[Report] Image search: [Google]
Exercises you don't do because you are afraid of what people will think 2017-07-16 02:41:45 Post No.42161137
[Report] Image search: [Google]
File: images (26).jpg (5KB, 270x187px) Image search:
[Google]
5KB, 270x187px
Exercises you don't do because you are afraid of what people will think
Anonymous
2017-07-16 02:41:45
Post No. 42161137
[Report]
[View this topic]
Post the exercises you shy away or don't do because you are scared of what people will think.
Pic related is mine
11 Posts / 1 Images
View this topic
>>
>>42161137
i did that in commercial gym just fine
maybe because i was doing it with 4pl8 when cardiobunnies were using 15kg core bags
or maybe because i dont give a shit what other dyels think of my exercises
that is a mystery
Besides, try this in gym
https://www.youtube.com/watch?v=3u2wzSCJYzw
>>
>>42161137
Any kind of neck bulking exercise
>>
>>42161137
Why would you do those as a man though
File: IMG_0407.jpg (2MB, 4032x3024px) Image search:
[Google]
2MB, 4032x3024px
I eat 8 to 10 whole eggs a day. Some of my friends say this is dangerously high. Is the cholesterol in eggs a real concern?
21 Posts / 4 Images
View this topic
>>
The maximum recommended per day is 3 whole, but you can eat more if you remove the yolk from the rest.
>>
>>42161130
>Is the cholesterol in eggs a real concern?
No
>>42161671
>remove the yolk
No
>>
>>42161680
Any nutritionist will tell you that more than 3 whole eggs a day is too much. They used to say it was 3 a WEEK.
>get new haircut
>"omg anon you look super fresh!"
>"all you need to do is lift weights and you'll be a whole package!"
>tfw lifting for 4 years and won several powerligting medals
17 Posts / 4 Images
View this topic
>>
the natty curse is real
>>
File: 1393463958236 (1).jpg (12KB, 231x363px) Image search:
[Google]
12KB, 231x363px
>>42161105
POWERLIFTING IS A JOKE
>>
>>42161105
Did that really, actually happen?
File: trumpboobs.jpg (47KB, 888x900px) Image search:
[Google]
47KB, 888x900px
>cow milk makes me shart
>Soy milk is infamous for rising up estrogen levels.
17 Posts / 3 Images
View this topic
>>
almond milk, coconut milk, cashew milk
>>
soy doesnt rise estrogen levels, you fell for the jewish tricks
>>
>>42160933
why do you have to drink milk? just stop you fucking retard
File: massgainer3.png (986KB, 600x680px) Image search:
[Google]
986KB, 600x680px
Hi /fit/
Rate my mass gainer, this is the third mass gainer i bought
Im bulking, im 178lbs and i use mass gainer to reach a calorie intake, im hoping this will get to me 185 or even 190lbs !
48 Posts / 4 Images
View this topic
>>
>>42160881
mass gainer is a meme to get money out of dyels. eat more food
>>
Pic of ingredients?
>>
>needs a mass gainer to hit caloric surplus
How hard is it to buy ingredients for a proper daily diet? Are you that bad at meal planning?
Enjoy your carb loaded "gainer". I'm sure you'll see those sweet gains in your arms while still waking around with a beer gut.
*ketos your path*
15 Posts / 5 Images
View this topic
>>
Look how tiny and weak his jew hands are.
>>
File: jonah-hill-flaco.jpg (176KB, 728x1065px) Image search:
[Google]
176KB, 728x1065px
*brainfogs his way to the car*
>>
File: IMG_0075.png (10KB, 215x215px) Image search:
[Google]
10KB, 215x215px
>>42160696
File: 1494856681540.jpg (233KB, 540x810px) Image search:
[Google]
233KB, 540x810px
Women truely are the masters of deception. Just smashed a chick i found on okc thinking she was decent. Even sent me a snap and looked like she had a regular body because of the angle she took it, but when i got there a hambeast opened. How was your night /fit/?
28 Posts / 12 Images
View this topic
>>
File: 1478364656415.jpg (51KB, 400x323px) Image search:
[Google]
51KB, 400x323px
>>42159806
>and you didnt confront her about it
good job dude
>>
>>42159808
bpfp
>>
>>42159806
she lied to you and you rewarded this behaviour with kisses and dick.
do you have any self respect?
I would have told her
>you fucking fat lying cunt I hope you die
and leave
File: 1499843816824.jpg (369KB, 1486x1200px) Image search:
[Google]
369KB, 1486x1200px
>try to make casual smalltalk with a girl
>her:"yes, yes... aha...yeah..hmm....right.....ok..heh... bye"
I'll be damned. I wish I could lift my autismo away
24 Posts / 3 Images
View this topic
>>
>>42159678
Man, its cool she might have just been busy or had a boyfriend/husband. Not your fault. Keep trying.
>>
>>42159678
maybe she was the autistic one
>>
>>42159678
So you didn't ask her a single open ended question?
File: 1488803165285.jpg (36KB, 540x540px) Image search:
[Google]
36KB, 540x540px
British brethren, my local Tesco was out of Skyr so I picked this up. It has the same calories and the same (slightly more) protein as Skyr. It's a bit runnier and tastes a little better. Am I being tricked or are Tesco very nice?
13 Posts / 2 Images
View this topic
>>
>>42159540
its alright.
anythings better than eating cement(skyr)
>>
>>42159540
I've never seen that, might give it a try.
>>42159580
Been eating Skyr up until now with fuel 10k granola, pumpkin seeds, raspberries and blueberries. Never tasted like cement.
Does anyone have any idea of the B12 content in Skyr? I can't find it anywhere
>>
>>42159540
While we're all here, would be interested to hear of any other British hax you guys have discovered.
File: 8Qzw4f2.jpg (130KB, 750x1000px) Image search:
[Google]
130KB, 750x1000px
>enter gym
>see this
wat do
30 Posts / 3 Images
View this topic
>>
see the front desk
get your money back
If you joined this gym with the idea you were going to be able to deadlift they are stealing from you.
>>
>>42159431
>wat do
See front desk for details, it's written down there, don't be stupid.
>>
literally quit and search another gym
File: IMG_5645.jpg (604KB, 1936x1936px) Image search:
[Google]
604KB, 1936x1936px
daenerys looking THICC
50 Posts / 13 Images
View this topic
>>
Why are women so disguisting
>>
She's lost her curvy figure. THICC doesn't just mean fat all over, it means juicy in the right places that accentuate a curvy sexual figure.
>>
>>42159293
Wow, Emilia Clarke looks like *THAT*?!?
File: 1483025333178.jpg (915KB, 960x1361px) Image search:
[Google]
915KB, 960x1361px
Tell me your favorite girl of this series and I can tell you how much you lift.
28 Posts / 5 Images
View this topic
>>
>>42159142
All of them
>>
>>42159142
i'm not a weeabo faggot but just for interest based soley off of this picture, i'd go with furtherest right
>>
>>42159142
Hime.
File: 1338558811145.jpg (63KB, 405x551px) Image search:
[Google]
63KB, 405x551px
will fasting 16 hours a day help me lose weight?
35 Posts / 2 Images
View this topic
>>
>>42159071
yes
>>
>>42159071
Just make sure you drink a lot of water and a pinch or two of salt
>>
>>42159071
>Will not eating food help me lose weight?
I can't imagine how. Most the WWII holocaust victims got fatter and fatter before they died of heart attacks. Or am I mistaken?