Is going to the gym inherently gay? I mean just look at scooby.
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>>42186675
Gay? No. Homoerotic? Yes. Its gay in the way the movie 300 is gay
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>>42186675
it's a type of manly gay
so it's okay
faggy gay shit like fashion or someshit is not okay
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>>42186675
whoever drew this is probably a manlet
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What bf% is this?
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10% maybe. What is the closest anyone as actually come to this?
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>>42186561
0% BF 100% Marble
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marble benis
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What is the point of lifting if you look like this? Suicide is looking like a favorable option to be quite honest with you.
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You look like a bitch needing validation like this. Go to tumblr faggot
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If you look like a guy with a normal body? I don't get it.
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>>42186343
OH IT'S OKAY DON'T WORRY YOU HAVE A GOOD FRAME AND YOU ARE SO HANDSOME BRO
>be me
>start lurking on /fit/ a year ago
>want to get buff
>6ft4 skelly
>few months after I started lurking see thread from guy with scoliosis
>laugh at him for his shitty genetics
>continue lurking
>wanted to sign up at gym in 2 weeks with all my /fit/ knowledge
>got backpain tho
>see doctor
>was expecting him to say it's nothing serious
>he tells me I've got bad scoliosis
>never noticed my spinal cord is shaped like an "S" my whole fucking life
>realize I have to do excercises my whole fucking life to not make it worse
>realize I can only do a few excercises at the gym
>realize I'll never get buff and will always be a 6ft4 skelly
Shit happened yesterday and it was unexpected as fuck. Moral of the story: If you're physically healthy be grateful and don't be a dick like I was by laughing at others for their diseases.
also feels thread
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Father had always been a dominant alpha, which is necessary, but he hadn't taught me to be one too, instead he had taught me to be little beta, who is afraid to speak his own opinion, afraid of confrontation and to question others, since he always punished me or yelled at me for every little thing. It's been only couple of days since i realised it is the reason why I have been internally unhappy for all these years and it is so hard to challenge my fears and my betaness brehs, but I'm trying.
Stuck at 8/10 (on good days) 6'1 thicc ottermode but being fucking beta.
Met a girl of my dreams, who was bigger alpha than me, she was fierce and i lost her, because of my insecurities and because i feared that i am not good for her, but in reality i was the only one who she wanted and craved. Still battling this pain every day
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>>42186418
The ugly truth is that if you're beta, you can't just "be more confident". You need to be happy with yourself first and foremost, the second thing is to make positive experiences, especially with girls to up your confidence. Also it's really important to do a lot of activities like sport or meeting with friends because when you're alone you get more and more beta everyday... Was a huge beta myself two years ago and now I'm confident again.
Anonymous
How did he go from Eugene McFatty to Chad Bradson? 2017-07-18 05:22:36 Post No.42185742
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How did he go from Eugene McFatty to Chad Bradson? 2017-07-18 05:22:36 Post No.42185742
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How did he go from Eugene McFatty to Chad Bradson?
Anonymous
2017-07-18 05:22:36
Post No. 42185742
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This should be a qtddiot. Personal trainer, roids, massive financial incentive, near unlimited time.
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>>42185742
lmao, nobody needs roids for such a physique.
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>>42185769
This. Studios have hundreds of millions to gain or lose on these stupid superhero flicks.
You think they're going to risk having their front man NOT look like the fans most narcissistic self-insert power fantasy? shit that's probably some of the lowest cost marketing they've got.
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Why is the vegan "plant-based" diet being pushed so hard right now? I started seeing it here and now more people keep talking to me about it. What is the agenda?
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>>42185149
A certain group of middle eastern people with european names want to fuck you up.
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>>42185149
>grade school summer break
>excessive trolling
>whats happening to fit?
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I have a theory on why Eric's method works. You see unlike all other methods, even brosplit, where you're performing several lifts and hitting multiple body parts, your body simply doesn't have the ability to optimally repair so many different muscle groups in any time period. Even with a day's rest, your body has an "effective repair window" where it can do its best work in the shortest possible time.
By performing only one or maybe even two lifts, fewer muscle groups are used, your body can easily and optimally repair these, all within a single night's rest. Your body can fit these few muscles into its "effective repair window" without wasting any of its resources trying to repair other body parts thus allowing for more rapid recovery and daily training.
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>>42184969
Can you give some context? I don't sit on fit all day
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>>42184969
*Or* it could be because Bugenhagen was forced to train like an athlete for a long fucking time so he built up a shit load of muscle mass which he can more or less maintain by doing what he's doing now.
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>>42184985
he trains 1-2 lifts a day
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Daily reminder that the HEALTHIEST diet is one that sticks to fish for meat sources.
Daily reminder that the longest living people in the world follow the Okinawa diet which consumes fish for protein.
Daily reminder that pescatarianism is LITERALLY the healthiest way to live.
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>>42184927
They were the longest living population when their diet were 97% or more plant based. Their macros looked like 80% carbs 10%protein and 10%fat ish.
However since they switched to a more modern western diet (eating dairy and meat more) They are no longer the longest living population. Which is kinda sad but also good for the scientific community I suppose. You should try to research some before you copy paste a article to trigger some almonds.
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Why the fuck do vegans think that eating fish is okay while eating meat isn't?
What did those poor fish do to you?
Hypocritical niggers
>b-but they don't feel pain
Neither do cows / pigs / chicken when they get killed.
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>>42185018
Except that they do feel pain when they get their throat slit and they also do feel a lot of pain when they get tortured from birth. Also I know very no vegan who thinks eating fish is morally justified.
Base Form: Average non lifter
Kaio Ken: Beginner lifter, babby's first weights
SSJ1: Intermediate lifter, 1/2/3/4, aesthetics starting to show
SSJ2: Advanced lifter, LOOGING FUGGING SHREDDED BREHS :--DDDD GOME TO ME BREHS :--DDDD
SSJ3: To go further beyond, body builder competition shape (only achievable with roids.)
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>>42184393
>red hair
>blue hair
man dragon ball sure turned to shit
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>>42184471
it gets bearable after freeza's saga
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ss2 is the /fit/est ss
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Reminder that if you're doing one of the following:
> drinking alcohol
> playing video games
> watching porn
> drinking caffeine daily
> excessively surfing the internet
you are literally cucking yourself. Sort yourself and your brain out
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>playing video games
That's overly general, OP. Not everyone who plays video games is playing visual novels.
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>>42183378
>literally cucking
Uhh maybe you should consult a dictionary once in a while brah. Neither of those words mean what you think they mean.
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>>42183378
> drinking caffeine daily
I've lived with and without caffeine, and life is better with moderate caffeine usage with periods of abstinence.
Anonymous
What makes a man alpha? 2017-07-18 01:12:47 Post No.42183231
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What makes a man alpha? 2017-07-18 01:12:47 Post No.42183231
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Besides being jacked?
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You know it, you just don't want to hear what it is.
Because the answer is the sort of amazing self-confidence that seems surreal to most people, and you think you'll never achieve this.
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>>42183231
Not giving a fuck what other people think of him and not being afraid to pursue exactly what he wants.
Its funny though because people who actually make a point to say they don't care what other people think of them, tend to be very not alpha.
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Not caring if he's alpha.
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Ban all threads that are not specifically related to fitness
There are FIVE vegan threads on /fit/ right now. What does being vegan have to do with physical fitness? Absolutely nothing.
Keto I understand. Keto produces human growth hormones due to the lack of insulin in the blood stream. Keto is helpful to those who want to lose weight and gain muscle.
A vegan diet has absolutely nothing to do work fitness
Also ban people asking questions that can be answered by the sticky
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Vegan shilling,
TFW no GF threads and every one even slightly resembling it
Height threads
Steroid threads
Obvious SS/SL shilling threads
Thinly veiled porn threads
Obvious false flag racism and sexism threads
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>>42181339
>steroid threads
I don't even do roids but at least give the thiccbois a containment thread
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>>42181339
Lost me with the
>Steroid threads
>Obvious SS/SL shilling threads
>Obvious false flag racism and sexism threads
Everything else is 10/10 deserves to be banned
Anonymous
/fit/ choose your own adventure 2017-07-18 03:03:48 Post No.42179303
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/fit/ choose your own adventure 2017-07-18 03:03:48 Post No.42179303
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/fit/ choose your own adventure
Anonymous
2017-07-18 03:03:48
Post No. 42179303
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You're in a club. The chicks are hot, the drinks are flowing, and the night is still young. You're sitting at the bar wondering about your new squat PR, when that one cute girl you had your eyes on for the night beckons you to come over. She's obviously miring. You start to strut towards her ... but a wild chad blocks your way! He's 6'4, aryan, nice frame, good insertions, and lats to die for. You accidentally bump into him and feel his rock hard pecs brush against your face. He stares down at you like the manlet you are. "Hey bro you ok?" That qt chick is looking over at you. What will you do /fit/?
Will you:
1. Try to fight Chad
2. Talk to Chad and try to seduce him
3. Virgin walk the fuck out of the club never to be seen or head from again
4. Buy everyone drinks
5. Call your friend Adam to back you up
6. Back off like a beta and go back to the gym
7. Go full autistic, whip out your dick and try to cum on chad
8. Ha-ha you too...
First dubs decide
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>You're in a club
Lost me.
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>"yeah buddy"
>continue looking at qt
>move past chad using my outer hand to make it look like I'm moving him around and in control of him
>flirt with qt
>make out
>feel her up a bit
>take her back to mine
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This kills the /fit/
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>oh look its this post again.jpg
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>>42177378
>Jeroen Otten
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All these fat ugly women lying to themselves lmao
This thread is for the discussion of Martial Arts, experienced and those willing to learn
Have been interested in picking up a martial art. Sitting on the idea of karate (What kind I'm still now sure). Like the idea of self discipline, tradition, and it as an art. But the idea of Boxing also sounds attractive as it doesn't have such a time commitment.
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>>42177349
karate is great if you have a good dojo and you don't actually care much about practical fighting ability
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49-1
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>>42177364
49-2 in the instant rematch