Archived threads in /fit/ - Fitness - 1646. page

>>42188695

Nah thats achievable with 3-4 years of lifting.

natural limit of synthol yea

Guy looks like some final dungeon boss.

>>42188545

You're just impatient, how long have you been lifting?

>>42188570
2 years. Gave up recently

>>42188545
Are you getting enough sleep, all your vitamins and minerals?
If you're getting fat either you aren't training hard enough or you're on too high a caloric surplus. You should be training each bodypart at least twice a week, preferably full body or PPL.

>>42188491
so? no ones perfect. don't beat yourself up about it just learn from your experience from next time.

if it helps i dont think acting differently could have saved your situation

The problem is that yesterday this seemed like a good decision but i just realised that my behaviour was really beta. My alpha friend told me that you should have played it cool, even if its a girl you think you love, tell her to do whatever she wants, even if as you say that you imagine 10 niggers gangbanging her, you were trying to guilt trip her in her mind and that never works.

I don't disagree but i'm pissed at her. We had a great thing and the only reason it didn't work out is because she wants to slut around. I don't need her as a friend, i already have male and female friends , and what if i played it cool? Best case scenario she eats 20 dicks then comes back because i'm oh so nice to her? I mean she was the most perfect girl i ever met, we had better sex and better conversations than i ever had in my previous 3 year relationship, but in the end she is just like every other whore around. Is this the realisation you need to have to become alpha? This girl was in no way out of my league, do i really have to settle with ugly women i feel no connection to?

I bought a bike today because i don't know how to ride and spend 3 hours trying. I'll do it again tommorow. I'm gonna focus on improving myself and forgetting about women. It's gonna be hard because that's what i've been saying for the last 29 years but there really isn't anything else i can do. I just wonder how all the fat balding manlets around me seem to get wonderful girls, they definetely don't think like me.

>>42188554
The only way this could have been saved is if i banged another girl and she could hear me since she lives next door.

But i can't do that because i'm not alpha. Her cousin visited and was hitting on me but she was ugly as shit so i shut her off.

The question in this thread is if my reaction of deleting her from everything is beta. I can't be cool around her, i fucking love her. If i see her with someone else i'll go ballistic on both of them.

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>>42188343
>Is it possible to be offensive against a grizzly bear?

Sure, pic related.

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>>42188343
Maybe if you're big.

>>42188343
Have you never been to bear country?

If it's black, right back. If it's brown, lay down, if it's white say good night.

i could do it for reps my first day lol

>inb4 fatfuck

nah i was 150lb

>>42188163
I felt gr8, m8. It was the highlight of my week.

>>42188163
Felt good but I was still frustrated because it was still weak as fuck compared to my teammates at the time

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Guys are either jealous or impressed, girls are finally lusting after me. Taking off my shirt at festivals leads to literal flocks of girls suddenly dancing close to my group.

>>42188147
>Person: Anon you look bigger
>Me: No I'm still skinny
>Person: Yeah, but your shoulders and chest are bigger
>Me: T-thanks, you too

Mire to my face.
Probably talk shit behind my back.

what kind of curls will get me those arms?

>>42188085

It would be great to set down a barbell in a gorilla enclosure and see how heavy it can go.

What do we reckon a Gorilla could achieve in deadlift with training and steroids?

If you can't overpower this Silverback, you're not big and should shut the fuck up.

>>42188015
It's common sense you retard.

>>42188037

Then why is there no evidence to back it up?

>>42188015
Couldn't you have found a picture with a guy using a belt just to make the joke that much more ironic?

>>42187903
First step would be to stop being an attention whore.

its not you, he dresses okay (not my style and utterly boring but its way above normalfag standards), pretty good face, decent height, looks okay overall. he could use a bit of muscle but nothing past biebermode

>>42188295

Literally none of that is true.

No. Not at all.
In fact your heart relies on creatine to function correctly.

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>>42187896
creatine is literally anabolic steroids

>>42187907
explain
>>42187981
you're thinking about my semen

>>42187737
OP here. It was like 20 eggs btw.

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I once ate an entire large cheesecake in one sitting.

Yesterday I had, in one sitting, 2 foot long Subway sandwiches (both chicken and bacon ranch melts) followed by 3 of the subway soft baked cookies.

Not the worst I've done.
The worst is probably when I was pissed and went into a kebab shop and asked for the largest portion of deep friend onion rings they could muster, covered in grated cheese and garlic mayo.

They gave me 32. Which I proceeded to devour on the steps of Lancaster Town Hall.

>>42187694
No matter how much you lift, if you dont finish this, you'll be fat for your entire life.

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>maybe this rep will be the one that causes an artery in your brain to burst followed by swift painless death

>come on you weak piece of shit let's fucking go.

>>42187660
Shave your head and grow a beard

You might just be noticing it more now you're paranoid about it.

Unless your hair is actually visibly thinning on your head then you don't need to worry.

>>42187666
>can't grow beard
>have stupid shaped head
heh good idea

>>42187526
xD lol good meme i rly believe you actualy did this and it's not a lie at all lol!!!!!!!!!!!!!! this will go down in the history of 4chans!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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>>42187526
>100kg on my shoulders
if ur squating sub 4pl8 you dont have the glutes to hold it in place, dont blame fit for your weak physique.

>>42187526
lmao xDDD put me in screencap guys
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.
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kys op

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self bump with my cut

>>42187302
please pretty please eat more protons