[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 1621. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: IMG_20170720_125744.jpg (3MB, 3120x4160px) Image search: [Google]
IMG_20170720_125744.jpg
3MB, 3120x4160px
What should expect in terms of gains
58 posts and 5 images submitted.
>>
>>42207826
you'll gain even worse mental illness
>>
>>42207826

It sounds very similar to kratom. Is it?
>>
Great quality sleep = more gains

Slept through two alarms on this stuff once. Doesn't do a whole lot for my anxiety though. Kind of a meme desu.

File: IMG_1984.jpg (29KB, 313x470px) Image search: [Google]
IMG_1984.jpg
29KB, 313x470px
Getting /fit/ through steroid overdose isn't really an achievement.
102 posts and 17 images submitted.
>>
He was charismatic

Also his insertions, proportions etc were perfect

No one has come close to his aesthetics since.
>>
>>42207132

His outlook on life and being yourself (funny how he spawned a generation of people trying to copy him) Not taking life so seriously and laughing off the haters.
He was basically the fantasy ideal of every skinny kid and if you watch his videos its hard not to like him as a person (though his crew are faggots who come across as try hards)

Also his genetics were great. Regardless of his steroid use, his physique was exceptional. And he was huge at his peak - see https://www.youtube.com/watch?v=cieTFxRotUQ
>>
File: ec3y5b9.gif (944KB, 275x428px) Image search: [Google]
ec3y5b9.gif
944KB, 275x428px
He was the first of us to really make it and to show us to just not give a fuck. He was charismatic and a huge troll, which was really entertaining to watch. He was himself, uncensored and people like that.

File: WhatistheKetosis_Small2-1024x767.png (185KB, 1024x767px) Image search: [Google]
WhatistheKetosis_Small2-1024x767.png
185KB, 1024x767px
I'm sorry if this is something that is brought up a lot, but I'm curious as to what you guys have to say about going through with a ketosis/low-carb diet.

I'm 19 years old, 6'2, and hovering around 240 pounds. I'd like to lose about 60 pounds from the realization that I'm in my youth once, and I don't want to spend that being a fat piece of shit sleeping all day, I want to change.

I've seen some pretty good stuff on ketosis, but also a fair amount of bad shit too. What do you guys think I should do?
111 posts and 12 images submitted.
>>
>>42206632
Don't. It's suicide.
https://www.youtube.com/watch?v=MzHLAqyO7PQ

I've known multiple people with horrific effects from doing the ketogenic diet. Please just eat healthy, reduce calories if you must. You can lose weight just as fast on a healthy plant based diet without sacrificing your health. Just make sure you also avoid oil (high calorie).
>>
>>42206651
Posting uninformed vegan crap.
>>
>>42206632
>cause by acarb-heavy diet

Keto is fucking retarded and based of the idea that since most people get too many carbs the best choice is to go nuclear and eliminate them.

File: 1495089978673.jpg (956KB, 1091x2048px) Image search: [Google]
1495089978673.jpg
956KB, 1091x2048px
238 posts and 45 images submitted.
>>
File: 1489137589547.jpg (57KB, 600x600px) Image search: [Google]
1489137589547.jpg
57KB, 600x600px
>>
File: 1495089283118.jpg (208KB, 670x1022px) Image search: [Google]
1495089283118.jpg
208KB, 670x1022px
>>
>>42205857
i can't. i dropped milk years ago and have never felt better.

acne cleared up too.

File: 1476578898200.jpg (41KB, 400x960px) Image search: [Google]
1476578898200.jpg
41KB, 400x960px
321 posts and 119 images submitted.
>>
great thread faggot
>1rm
>>
File: AddTextToPhoto_13-4-2017-3-4-29.jpg (159KB, 857x1202px) Image search: [Google]
AddTextToPhoto_13-4-2017-3-4-29.jpg
159KB, 857x1202px
>>42204306
>>
File: 1499535866540.png (2MB, 540x2955px) Image search: [Google]
1499535866540.png
2MB, 540x2955px
>>42204339

File: 20170719_214126.png (816KB, 720x695px) Image search: [Google]
20170719_214126.png
816KB, 720x695px
Can some body give me a quick rundown? The guy at my local gas station just sold me these in a rush and said I needed it
56 posts and 15 images submitted.
>>
>>42204143
Take a S I P
>>
>>42204143
SIP that shit right now!!!!
>>
desu i thought it was some stupid fucking fad till i tired one, they are actually pretty good. i usually drink 2 a day now

File: myuglymug.png (3MB, 897x1594px) Image search: [Google]
myuglymug.png
3MB, 897x1594px
I haven't gotten laid in 3 years. What's wrong with my body?
322 posts and 61 images submitted.
>>
>>42202999
Your head. You have an ugly bald head. Get a hair piece.
>>
>>42202999
>your personality
>>
File: image.jpg (123KB, 720x576px) Image search: [Google]
image.jpg
123KB, 720x576px
>>42202999
1. Work chest more
2. Your bald
3. Either you're not asking girls out or your personality is trash

File: 1498872230417.jpg (37KB, 555x444px) Image search: [Google]
1498872230417.jpg
37KB, 555x444px
What are some good "FUCK YEAH" songs for the gym and everyday life? Songs that boost your mood in and out of the gym. No rap, more like metal, classic rock, modern rock etc.
134 posts and 38 images submitted.
>>
File: smugcat.jpg (15KB, 604x438px) Image search: [Google]
smugcat.jpg
15KB, 604x438px
https://www.youtube.com/watch?v=zIVGghRcLQk
>>
>>42201720
https://www.youtube.com/watch?v=fWNaR-rxAic
>>
>>42201757

this is my go to

File: 17-07-19-15-29-44-114_deco.jpg (1MB, 1440x2560px) Image search: [Google]
17-07-19-15-29-44-114_deco.jpg
1MB, 1440x2560px
Hey /fit/, please help a chubby girl...

I started exercising in December 2016, at the time I weighed 171lbs, I'm now weighing 160lbs and I'm feeling better.
But I can't get rid of those disgusting fatties on the insides of my thighs. Wich is the most appropriate exercise to get rid of it? If you have examples with photos, even better.
Pic related, disgusting legs...
220 posts and 47 images submitted.
>>
read the sticky
>>
>>42199402
>But I can't get rid of those disgusting fatties on the insides of my thighs. Wich is the most appropriate exercise to get rid of it?
The sticky addresses fat spot reduction at length.
>>
>>42199402
Fat distribution is primarily genetic. You don't have the genes for a thigh gap. Just wear leggings.

File: IMG_0288.jpg (272KB, 1080x1080px) Image search: [Google]
IMG_0288.jpg
272KB, 1080x1080px
Why don't you have a fit girlfriend? Non fit girls are just disgusting.
142 posts and 28 images submitted.
>>
apparently so are fit ones
>>
>>42198768
Found the virgin.
>>
>>42198670
I've met and spoken to plenty of fit girls, the vast majority of them are too egocentric/narcissistic.

They act and talk as if the world revolves around them, it's a major turn-off.

File: image.jpg (63KB, 535x960px) Image search: [Google]
image.jpg
63KB, 535x960px
Are women really gainz goblin?
317 posts and 51 images submitted.
>>
Women are cut destroyers. Every activity has to revolve around food
>anon let's go out to eat
>anon let's order takeout
>anon let's cook dinner
>anon let's get drinks
>anon let's get snacks
My cut was ruined when my gf moved in
>>
happiness goblins as well
>>
>>42195782
Cunts make my pee pee sad

File: sig.jpg (946KB, 1763x2034px) Image search: [Google]
sig.jpg
946KB, 1763x2034px
Happy sisyphus edition

Remember to make the most of every day

Sticky:
http://4chanfit.wikia.com/wiki//sig/_sticky

JBP Past authoring (autobio) https://pastebin.com/MRs4UXA8
JBP Present authoring: faults https://pastebin.com/p8NaEa1z
JBP Present authoring: virtues https://pastebin.com/ZZAMJaLj
JBP Future authoring https://pastebin.com/BiFE2fUX
314 posts and 42 images submitted.
>>
What are normie hobbies?
It's a little overwhelming trying to develop hobbies when literally anything could be a hobby
>>
>>42178767
Games, photography, drinking, cycling, riding and musical instruments
>>
>>42178767
>>42178812
If you're an autistic weeb you should try to pick up the piano, (not literally). You can play some nice anime theme songs on the piano.

File: IMG_20170720_171744850~2.jpg (797KB, 1930x2340px) Image search: [Google]
IMG_20170720_171744850~2.jpg
797KB, 1930x2340px
How do you know when you've become too vascular?
13 posts and 4 images submitted.
>>
>>42213111
Nice trips. You should stop at the point where its becoming a disadvantage for evolution of our species.
>>
>>42213127
What do you mean? I don't know if you're trying to be deep or intentionally cryptic
>>
>>42213220
He's saying its mostly genetic, bar of course single digit bf % and with good muscle mass. Even then some guys can't get the roadwork aesthetic.

File: download.jpg (3KB, 263x192px) Image search: [Google]
download.jpg
3KB, 263x192px
Tips for a armlet?
13 posts and 3 images submitted.
>>
An armlet*
>>
curls+incline skull crushes+deadlifts for forearm gainz
now did you really need to make a thread for such an obvious answer?
>>
how long have you been training seriously?
Have your arms not grown at all?

File: 31C+G8wjpPL.jpg (15KB, 500x288px) Image search: [Google]
31C+G8wjpPL.jpg
15KB, 500x288px
What are the best pair of Bluetooth headphones for the gym? I'm talking good sound, won't fall out when I sweat, long battery and won't break in a year. Price doesn't matter that much just don't ridiculous.
12 posts and 2 images submitted.
>>
bump need to know
>>
Unironically, Powerbeats.
>>
>>42212821
I have the ones in your pic, they're everything you listed except for good sound. Not loud at all and poor bass. I just ordered some cheap Anker bluetooth earbuds from Amazon.

Pages: [First page] [Previous page] [1611] [1612] [1613] [1614] [1615] [1616] [1617] [1618] [1619] [1620] [1621] [1622] [1623] [1624] [1625] [1626] [1627] [1628] [1629] [1630] [1631] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.