I should have bought a halfrack like in the video instead of 3 separate things that all kinda suck more https://www.youtube.com/watch?v=AggsejOTdvg
plus i lost the screws for the dipstand in the back so I never assembled it
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looking to build my own homegym after a year of lifting in a commercial gym.
reason being i simply cant be assed to go to the gym which is 40min away every single day
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>>42220291
whats that thing on the left meant for?
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>>42220291
i normally squat with clips but i decided to squat without clips, warming up with 1 plate on each side.
the plates fell off. one dented the subfloor. the other put a small hole in the drywall.
fuck, im retarded.
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Thoughts on boogie2988, /fit/?
Will he actually lose the weight this time, or will be fail yet again?
Personally I hope he makes it. Hell, I would be willing to crown him king of /fit/ if he manages to make it. It's about time someone takes the crown from Jeff Seid.
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Report and sage boogieman threads
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You couldn't post this in one of the 3 other boogie threads on /fit/?
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Die already
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What does /fit/ think of jawzrsize?
>https://www.youtube.com/watch?v=BBGF9ajfNcs
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>>42220140
If I wanted to look like a retard, I'd just do my regular routine in the gym.
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>>42220151
Do you think it works?
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>>42220166
Yes everyone laughs at me when I do OHP
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Why you are addicted to porn!
>you keep jerking it even through you are close to cumming
>you keep switching between porn even though you are close to cumming.
Nofap is a meme. Stop edging when on PMO.
23 Posts / 5 Images
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>>42220126
>you watch porn even through you don't have an erection because you are bored
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>>42220158
بشححهىل هس تعسف غخع اشرهىل ىخ مهبثو ثشسهمغ قثحمشؤثي لاغ اخلالاهثس
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>>42220936
Everyone report the sandnigger
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I need to gain around 10kg of good mass by January.
How do I go out about this /fit/
I've read the stocky numerous times.
I have a program from my strength and conditioning coach.
Diet wise, what do I need to do.
5'10
76kg
18 y/o
26 Posts / 4 Images
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>>42219985
Why do you "need" to do this?
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>>42219985
Eat exactly enough to gain 10kg by january.
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>>42219990
To play college football
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What does /fit/ think of the women who promote the "health at any size" movement?
They say women should embrace their curves and we need more models and pageants with realistic body sizes.
Are they right?
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>>42219973
No
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>>42219973
bump for interest.
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>>42219973
No. They are all deeply unhappy and it is a retarded coping mechanism. They also promote a deeply unhealthy lifestyle and use anti-vaxxer tier pseudoscience to justify their beliefs.
In 20 years they'll all be dead from heart diseases and we will be able to leave this madness behind us.
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Why so many men don't like when a girl takes the lead ?
I love to be on top of my bf but he always want to move. I pinned his arms against the bed once but he threw a fit immediately after.
Why are men insecure like that ?
I also squat more than him and sprint faster than him, I like to tease him in front of his friends because I love to witness him embarassed. Last time I did that he threaten me to break up...
I love him, I just can't help having this mommy feeling toward him.
He now wants to lift so he "can be the man"...
Will he be a jerk if he does so ?
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Fuck off roastie
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Sex=penetration
penetration=giving+receiving
giving=penis/masculine
Receiving=vagina/feminine
You can see this in language as well: A dick is overly masculine, a pussy is overly feminine.
Also check 'em
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>>42219980
Receiving doesn't mean being submissive. I love being on top because I can control him as well as my pleasure. He can't do anything and that pleases me. I only make an effort because I don't want him to break up with me...
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I'm on day 4 of nofap but it feels like day 100. feels like I got 12v electricity running through my body at all times and I can't relax.
how do I survive bros?
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Im in day 5 and I really don't care. Im doing productive shit and I have zero urges
Today I had the dream of some girl blowing me off and I actually felt it physically. Woke up hard, felt good cuz the dream but didnt feel like jerking off
Maybe Im so soon in a flatline, but I really dont feel craves at all. Sone people make it sound like its quitting cocaine or something
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>>42219882
Stop transforming it into dc. You need thr lows of ac to sustain nofap.
Btw buy the book: art of nofap by paul horrowjizz and fapwield hill
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>>42219882
>Sone people make it sound like its quitting cocaine or something
but it literally is like that for me. hell, worse. I can do coke without getting addicted to it easily. fapping and porn are the only addictions I have.
Anonymous
Wtf happened to Elliott Hulse 2017-07-21 12:58:05 Post No.42219856
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Wtf happened to Elliott Hulse 2017-07-21 12:58:05 Post No.42219856
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Wtf happened to Elliott Hulse
Anonymous
2017-07-21 12:58:05
Post No. 42219856
[Report]
[View this topic]
He's always been a bit crazy but I kinda liked him, I came back to his channel after two years and see this shit
https://www.youtube.com/watch?v=WTFeZQ9ZDQk
I can't stop laughing, wtf happened?
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He slowly went downhill, Elgin took him apart, had a break down and now is back being a fag again
>>
he started his own cult
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>>42219856
He actually helped with me with some advice desu, like his advice on how to not give a fuck made sense to me.
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>Boogie will actually go through with the weight loss surg-
Oh.
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when will he die already
>friendly reminder to sage boogie threads
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>>42219560
Boogie made a deal with the devil to remain a fat fuck in exchange for internal life
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>>42219548
God damn boogie is such a faggot.
Wouldn't surprise me if he's not actually lost any weight either.
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>had mild gyno when I was a teenager, could feel the lumps
>went away naturally eventually, can't feel the lumps anymore
>nipples still puffy though
What do, /fit/? The lumps are gone but the puffyness they caused is still there.
38 Posts / 5 Images
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>>42219533
Love yourself for who you are.
>>
It's probably just fat now. Try losing weight.
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stop eating soy and drinking from plastic bottles
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>quit all soda and sugary drinks
>also milk because carbs
>tea and coffee cause cancer
>sparkling water ruins your teeth
help me bros, i can't survive on water alone
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>>42219487
>>>tea and coffee cause cancer
What?
>Some laboratory studies have shown that extracts from green tea can stop cancer cells from growing.
http://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/green-tea
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>>42219487
>i can't survive on water alone
you actually can
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>>42219487
>milk
>carbs
Nice b8
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"Not worth the risk of injuries" exercices
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>>42219484
You might be retarded if you hurt yourself doing OHP
>>
Seriously, how do you hurt yourself doing OHP?
It's hard to get the form wrong unless you're trying hard.
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>>42219484
not going hurt as much as my throbbing cock up your ass, bitchboy op
250g cottage cheese
1l chocolate soya milk
300g oatmeals
50g peanuts
rate breakfast
46 Posts / 6 Images
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wtf/10
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>>42219387
Pretty typical fit breakfast, noting to make a thread about
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soy/10
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This guy I know always loves to brag, but is it me or does he look very disproportionate, almost as if he never worked out upper chest. Or is it genetics?
33 Posts / 8 Images
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>>42219308
>natural
>those traps
kek, okay
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>>42219316
what is angle + flexing traps
he doesn't look like he's roiding unless he achieved that in a ridiculously short amount of time
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>>42219308
>>42219316
I'll never understand why people try to put others down on an anonymous image board just because they're jealous