Archived threads in /fit/ - Fitness - 1603. page

>>42230802
Post your body in underwear so we can better help you

>tfw my penis looks like a large clit

>>42230802
what a stupid ass question

>>42230799
Some studies say it improves heart health, some studies that say it does absolutey jack shit.

Naw bro it's just for general health. Supposed to help a little with sore joints, but just take glutamine.

>>42230799
I don't crave fish anymore, it's about the only thing I noticed.

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>>42230655
SUPPOSE THIS WOMAN'S JAW WAS COMBINED WITH THAT GUYS JAW

WOULD CHILD BE STILL ORCISH?

>>42230669

I guess this proves being blonde and having blue eyes doesn't make you white.

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>>42230696
>IMPLYING FIGHTING FOR THE HORDE IS NOT THE WHITEST THING A PERSON CAN DO

It's like any group in society: the radical idiots on the extremity of the group's ideology get the most exposure.

>>42230492
WILL YOU PEOPLE FUCK OFF WITH THE TOFU SHIT ALREADY. VEGANISM IS A MENTAL DISORDER.

>>42230492

Vegetarianism still contributes negatively towards animal welfare, because it makes use of milk, cheese, eggs, etc. The animals involved in the production of those products are still often subjected to mistreatment and poor living conditions, which is why vegans believe it's ultimately better to cut out animal products altogether.

>>42230470
only nonwhites are lactose intolerant anyway so who cares?

>>42230478
/fit/ is infested with shitskins

>>42230478
Non-whites, I expect.

>>42230453
being a russiafag shouldn't you have been killed as a child for being broken?

ADHD is a meme, you just have bad focus and concentration. Stop saying that you have ADHD, you're just mentally limiting yourself. Just make a point to sharpen your wits and stop saying you have X or Y condition or you're an X type of person.

>>42230453

Fix your diet. Drop carbs, sugar and processed foods. Ensure that you are getting enough saturated fats and cholesterol. Those things are crucial for brain function.

>>42230284
The gym is best at night. I work 9-5 and I still wake up at 3AM to go lift while the gym is empty. When I was working overnights, I got fitter, because I basically kept to the same schedule, only shifted by 12 hours. You have to eat breakfast when you wake up and lunch in the middle of the night.

>>42230284
as someone who has been on night for three years..no we are not meant to stay up at night I feel healthy but get randomly tired sometimes. my advice to you is get a schedule I go to sleep at 6am and get up at 330pm everyday give or take an hour it helps ALOT also it will be a bit harder to be energized in a workout compared to days the only upside to nightshift is the extra pay...nothing else

I work overnights full time 11PM - 7AM. My weekend is Monday and Tuesday night. My social life has been devastated, my online social life has been devastated, I gained 15 pounds, and I was generally dissatisfied with everything going on in my life.
But that motivated me to start losing weight, exercising, and studying for going to grad school. Also gym in the early morning is pretty cozy.

I don't recommend it unless you are trying to hit rock bottom to motivate yourself to change your life for the better.

read the sticky

>>42230141
Whatever you do, don't forget to tip the counter person.

>>42230185
Genuinely curious, is this a common thing in the US of A? Why? Are the receptionists wages dependent on tips? Europfag here, my 25 bucks/month subscription at my popular gym covers everything, there is no tip jar.

>>42230093
They don't have a nervous system, so no, they don't. At least it's not something comparable to animal feelings.
This is not /fit/ related but have a saged (You)

>>42230104
>nutrition isn't /fit/ related

>>42230104
Not true, thatswhy lawnmowers are so loud, so you can't hear the grass screaming.

>>42230002
What should I be cutting out of my diet to reduce pimples? I'm 19, so it could be puberty on the way out, but these fuckers keep coming back (face only)

>>42230023
First of all get a proper skincare routine. Use 2% salacylic acid pads once a day(stridex is a good brand), and wash your face with either CeraVe or Cetaphil. Next, cut out soda, fast food, candy, etc, and eat more fruits, veggies, and whole foods in general. Skincare is 90% of acne, but diet is what helps you get that last little bit off your face. Good luck senpai.

my cutting diet

6'0 170 lbs

2 eggs
50g bacon
250 g chicken breast
600g milk
500g cucumber

1200 cals
130g proton

Good start.

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>>42229757
>checked my fitness tracker
>over 60 5ks at around that time

the pace really isn't important, my dude. just enjoy yourself and let those calories get burnt up.

>>42229757
I'm making a crack at under 23 minutes, but I could use a bit of work

>>42229661
i dont like you

>>42229668
oh, so you love me?

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>/fraud/ r9k user
Wtf are you a trip

>>42229491
Eat meat, lift weights

>>42229491
oh shit nigger that was exactly my weight when starting
also
S T I C K Y
T
I
C
K
Y

>>42229491
Don't take any just eat food. Supplements are a meme for weight gain

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>>42229316
wow chadjeet, nice insertions honestly

5'10 what u guys think?

>>42229885
Mirin

>>42229885
pretty shit chest inserts. i got worse ones but people dont give a fuck

>>42229275
no you will not get more facial hair from lifting weights

>>42229275

*facial hair

Does iq increase if you lift weights?