Best lifting related youtube channels?
>>42232869
Wh...What is this monster? Does it have a name?
>>42232912
>>42232912
Are you trying to get a predator drone above your location? Fucking mad man.
>>42232869
Best channels are Jason Blaha Fitness and TheJasongenova
>I'm in love with the shape of you We push and pull like a magnet do
IM IN LOVE WITH YOUR BODY!!!
>>42232829
my gym either plays the fast and furious tokyo drift soundtrack or really loud church music with an organ and oprah singer
>walk into gym
>linkin park discography (1997-2017) playing
>>42232829
>walk into gym
>some shitty dubstep sounding pop song is playing
Is it improper to wear baseball pants to the gym?
>>42232792
Wear whatever you want no one gives a shit.
>>42232792
as long as it doesn't have rivets, buttons, zippers or other shit that will poke holes in the benches you can wear whatever the fuck you want.
>>42232809
last time i got made fun of at the gym for wearing baseball shorts. there was a huge stain from my butt sweat and it smelled like gasoline mixed with fish sauce. i tried to laugh it off like i shit my pants but the other guys knew it was sweat
what's the point of life?
get big
fuck bitches
raise your sons to be bigger than you
and to fuck more bitches than you
so on
and so forth
forever
>>42232712
This
>>42232699
Get big
Grind money
Sleep all morning.
6'1, 180lbs
pic is not me, but I look similar to this guy
>>42232660
just take a fuckn picture of yourself
You should lift.
eat at maintainance but lift duh
ITT: Biggest misconceptions FUCKING NORMIES have about fitness/retarded shit they say.
>I've been dieting for 3 days and already my body changed ABSURDLY (complete with before/after pictures)
- literal quote from a girl I know who joins a gym every year, gives up and only gets fatter
I hate how people seem to think they can just do some retarded 30 day squat/ab/push up challenge and be ripped and muscular by the end of it.
I see it a lot on FB, followed by absolutely no updates of how great they now look.
gf did the same thing
I started exercising and lifting about 5 months ago and urged her to get into a fit lifestyle as well
She happily agreed and started doing whatever it is girls do to get "fit"
After like 20 days she's looking in my mirror telling me
>Oh my GOD look at how much weight I lost!
20 days
Come on, now
>>42232576
>protons give fake muscles
my mom thinks I have fake muscles, and I intend to keep her in the dark
What happened to him anyway?
What was he actually using?
wtf it's like an oblivion character mated with a morrowind character and got ported to next gen
>>42232540
How do I achieve this mode, for real I'd really like to know
>>42233742
Just synthol like theres not tomorrow, and do some benching from time to time.
Also, get a gay haircut like this.
>that guy that ragdolls after squatting
>>42232505
what's ragdolling?
also, captcha is fraser hill, I think that's a place at my uni
>that guy who gets permabanned for curling in the squat rack
Baaed gym admins
>>42232505
>that guy who is posting this thread again
We already did this, OP. It was funny the first time. No need to do it again.
You guys got any pics for motvation?
I'm talking legit anorexic guys (130-140lbs) who made it to buff mode.
>>42232473
Is 140lbs really anorexic? haha
im 150lb
>>42232473
>tattoo
dropped
pls stop posting rapey pictures. This is not an imageboard for your degenerate virgin fetishes. Thank you for understanding.
>redpill me on vegetables
they r good 4 u
>>42232423
they provide all the nutrients you need
>>42232441
Lol!
Hey /fit/,
I'm an ex /fit/ lurker (Tinytrip and Zyzz era), and now fatty.
I've left myself go to point of extreme due to the death of my parents and fiance (same car). I'm not making excuses, but I'm being realistic in identifying how and why I got where I am now.
My current stats:
175cm
160kg
Age: 28
Tell me /fit/, is it too late to make it and start this crazy ride all over again? Everyone tells me it's "understandable" how this happened.. I'm sick of that shit. I want to be a fucking monster, I want people to look at me and think "that's what a man looks like" instead of feeling sorry for me.
Pic related is my routine I made back when I lurked. Is this still a legit routine? Basically modified SS.
In terms of nutrition I'm thinking high protein, moderate fat, low carbs in an intermittent fasting cycle from about 2.00PM to 7.00PM with nothing but water in between with a reset day on Sunday.
Thoughts?
Help a lost fitizen find his way back on the path bros... I need you now more than ever.
>>42232375
>parents and fiance
Fuck
>Pic related is my routine
are you sure?
Anyway, if I were in your shoes I'd do TRT to get into high natty range
Wrong pic... fuck.
This one.
>Tell me /fit/, is it too late to make it and start this crazy ride all over again?
Yes. You cannot stop being obese, so you will have to live in this sorry state of being until your premature demise.
But.. obviously you can choose to change your body. Lose weight, gain muscle. Loose skin will be an issue for you, so you should consider bearmode and/or surgery.
Disregard SS and go for some kind of PPL 3-6 times a week.
2nding roids once you can manage the aromatization
Opinions on woman-only areas?
I personally love them because
>most people who use them are disgusting landwhales or vapid roasties, while women that actually care about training don't dress like sluts and don't pretend that getting mired is literally rape
>it means dumb roasties don't hog squat racks with their near-bodyweight quarter ROM bullshit
i wish my gym had a colored people area so the people who actually shower and dont smell like chicken noodle soup could work out without wanting to throw up
>>42232339
Guarantee that the only people that would be there are fatties and old women.
Women who are fit go to the gym to BE checked out. That's what they do.
>>42232339
They should just make an entire women-only gym so those bitches can stay the fuck away and stop doing retarded shit on the benches in the dumbbell area.
Guys what are some cook-able /fit/ foods that are satiating, yet relatively cheap?
>>42232174
I read that as cock-able.
Anyway, rice is very cheap.
Eggs. Pasta. Lentils.
pickled mushrroms are pretty cheap and have god tier protien
You can feed your self on potatoes for a couple dollars a day.
Nuke them for five minutes and you have the ultimate nutritional meal.
How do I stop being tired all the time?
Pic Unrelated
more cardio
I'm actually interested in this aswell.
Tried everything, including going to the doctor to check if I had any issues with my nose and nothing came up.
>>42232136
Drink coffee
How did he manage to get so big in 6 months?
>inb4 muh roids
>how did this very rich actor preparing for a role gain 10 pounds in six months
uhhhhhhh uhhhhhhhhhhhhh ummmmmm uhhh umm
>>42232020
Eat a lot and work out a lot.
He isn't remotely lean.
>what is a very straightforward bulk
>what is literally spending six months doing nothing besides training and eating with the best professionals in Hollywood
He was always in underwear model shape, he just gained 40 pounds on top of it