Archived threads in /fit/ - Fitness - 1585. page

Only cofee,tea and vitamins sempai

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>>42241774
Chad eats pizza all day and is still ripped.

Unless those few berries have 5000+ kcal, no.

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Since this thread is going to get derailed anyway, let's have some gym feels.
>Excited to max out for the first time in while, buddies and I all have a designated day and we compare our progress
>The day comes and I wake up with a weird rash
>Go to the doctor before the gym
>MFW I have shingles
>MFW the gym owner has a newborn infant
>MFW I didn't get to go lift with my friends and my whole arm itches like a mother fucker

Stopped eating meat last september, never going back. Don't miss it a bit.

>>42241099
>abused animals

Every time a vegan mentions abused animals, I go to Walmart and buy a pack of chicken breasts just to toss it in the garbage.

Time to inject 50mg creatine buddy

>he doesn't know about /r/SST

>>42240953
>>USA and Europol raided the biggest darknet markets
>>Other darknet markets might have been compromised but you never know
>>Can't order my roids
Aww,poor little faggot baby. HAHAHAHAHAHAHA

>>42240829
pure gym finsbury park

>>42240829

>general UK gym thread

How much do you pay for your gym membership anons? £50 per ANNUM here. (Through work)

>>42240829
I go to the anytime fitness in tulse hill just down the road from you, come lift with me

>>42240141
Prove it with science

>>42240214

Prove that barbell bench is better with science

Fact is almost every bodybuilder I know only does dumbell bench

Barbell bench is purely an ego lift loved by powerlifters and fat pseudo SS /fit/ powerlifters.

dumbbells are better for practically everything, especially upper body

post body or GTFO

while CHAD takes his BITCH and eats PIZZA every day and STILL has the GOD TIER BODY because of FACE, FRAME and HEIGHT

gymCEL meal preppers BTFO

>>42238856
>if OP posts his body and it's better than mine I'll stop doing meal prep

What's it like having a double digit IQ?

>>42238822
Under something or when you are doing something athletic. you are muscled enough that nobody will give a shit

>>42238822
>tease your nipples
>put on tight shirt
>go casually walking around the city
>enjoy the awkward mires and the jealous dyels

I have some of these, they look good on me - mediums are really tight but honestly I find they really restrict movement and get in the way - which is more important than looking athletic to me. That's probably why you don't see people wear them that often. I only wear them when doing cardio.

>>42236971
so do you lay on the ground when you bench too?

Boogie2988

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THICC VEGAN

>>42232290
reminder you will never date nor even talk to the girl you keep posting

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>>42232309
SHUT THE FUCK UP IM GOING TO GET REALLY GOOD AT WEIGHTLIFTING AND GO TO IWF WORLDS AND FUCKING FIND MY WAIFU AND PROFESS MY LOVE TO HER IN GRAMMATICALLY PERFECT LATVIAN THEN WE WILL LIVE HAPPILY EVER AFTER IN VENTSPILS WITH 2 CHILDREN AND A DOG

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>tfw qualifying totals for 85 and 94kg are currently only 5 or 6 kilos apart depending on the meet

94 here we come

>>42247276
The one you fuck in the ass is gay.
The one you fuck in the pussy is straight.

>>42247276
I honestly don't know OP but I'm gonna need some sauce on that pic because I'm literally gonna turn into some kinda fap automaton soon.

>>42247276
You mean a Tom boy you twat

Yes, you could eat something worth the same 200 calories with other nutrients.

>>42247073
it's not healthy especially for teeth but diet is fine alternative to juice as long as you like the taste and don't worry about aspertame

>>42247073
Would you say eating a few scoops of sugar is bad for you?

Penis

>>42247036
All of them

>>42247036
chest and arms

Fuck you

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SS is generally regarded as a meme routine, for a lot of reasons. Everyone can agree it will put you in t-rex mode, though. (In other words, you'll look stupid and have shitty upper body strength compared to lower)

Try pic related. It's not perfect, there are a few things I don't like about it (can't really squat heavy as there's only one 4x4 squat day) but bench/ohp every day give you much better upper body gains than SS/SL, which is what guys actually care about. You also get to deadlift often which is fun.

>>42246961
I recommend Greyskull lp.

>>42247008
Couple questions,

What if I'm unable to do 8 chinups? (I'm not actually sure on this one)

Also, if it's 4 reps per set, does that mean I set the weight so it's only humanly possible to do 4 reps?

>>42246841
so you are the guy that knows what women want?
teach me senpai

>>42246841
Honestly if you lift only because you want a body that is a "woman's ideal", and not solely for yourself, then there is no help for you my friend.

You can get redpilled, or just remain a mediocre curlbro.

>>42246841
Haha, i'm dyel as fuck and i'm still able to attract women.

Guess the face meme was true after all

>>42246731
unfortunate

Bobblehead Mode

The rare skellyfat