Archived threads in /fit/ - Fitness - 1571. page

>>42095676
I did Keto for two months and lost ten kilos. Fifteen with waterweight.

>>42095722
Pics, anon. Don't play with my heart like this.

Just cut your foot off. No exercise for a long time, lose the weight, and you can stay your fucking lazy self.

File: IMG_0380.jpg (116KB, 768x364px) Image search: [Google]

116KB, 768x364px

>>42095674
Pounds
>but there are only smith machines

>>42095685
They've got free weights too. As long as you don't want anything over 50lbs.

>>42095674
they make you use donuts instead of plates

More than likely it's not diabetes. If you want to be 100% sure however then buy a testing kit.

Hmm should I see a qualified physician? Nah, better ask a Korean fingerbox forum

It might be. Hypoglycemia feels fucking awful but the "disoriented" feeling generally goes away within 30 minutes or so after eating something to bring it up, it shouldn't intensify it. Hyperglycemia isn't as obvious as the former, and is a "slightly off" feeling. And obviously, eating more would intensify it. So if sugar makes it worse, then it's probably not hypoglycemia.
The easiest way is to go to Walmart and buy a testing kit for like $15.

>>42095562
ultimately there is no difference. and you are using the term DYEL wrongly. all weaklings that don't even train, are dyel. so logically a fat fuck and a twink bitch are both on the same level, even if there are strength differences between them - because 1. they don't train, or 2. they don't know HOW to train effectively.

>>42095595
DYELlet detected

it is worse in one sitting.

you have failed nutrition class

>>42095537
please tell me why, I didn't find anything about it on the sticky.

also

>nutrition class

anon pls, I'm a 3rd worlder.

>>42095522
It makes little difference, no matter what the sugar and carbs are going to be metabolized into glucose in your body and used as fuel. Not eating a large amount of carbs or sugar at one meal will help you avoid a crash, but if you are that concerned about sugar, just cut it out and eat low carb like I do.

>>42095517
Can you grow a beard
If yes the you'll be fine

>>42095535
Yes I can grow a beard but i'd rather not lose my hair faster.

Drink during

you dont take it because its useless

>>42095515
Next to be useless. Timing is irrelevant. Leucine supplementation is superior to BCAA supplementation. >>42046466

5'9" 210

>>42095545
>Manlet

>>42095505
What a collection of shit genetics.

I wear a snapback when I work out early and don't feel like putting any product in my hair to keep it out of my face. I'm going to shower after anyway, so what's the point?

You'll probably never know what this feels like as a guy balding in his early 20's.

>>42095389
Oooo sorry. Didn't mean to offend you over your precious snapback.

>>42095418
Classic, low-test beta response

>>42095295
.. how can you "not reach" your cutting calories?

>>42095295
More smaller meats.

>>42095295
Is that a sports bra at a beach?
>fucking dropped

>>42095288
Maybe you should stop being a skinny twink then

I wear an XL and stretch out the sleeves, try lifting weights

>>42095288
uhh. how big are your arms? i bet you're a twink.

>>42095240
I saw a documentary on motherboard , and as it seems, no , living on Soylent isn't terrible. Just swallow it and completent with your usual protein shakes. Also , buy a lot of gum, to keep your jaw muscles active.
The maker of Soylent himself still eats regular meals one day of the week, just to make his intenstinal system work, so do that too.

>>42095527
Thanks, seems reasonable.

>>42095240

I've been living exclusively on Huel for the past 2 weeks.

I read reviews everywhere and journalists seemed to unanimously hate it, disliking the taste, the psychological aspects and the apparent flatulence.

I've had no problems whatsoever. The only issue I've had is that you can't just shake it into a drinkable form using a standard protein bottle - you have to use a blender. I also miscalculated my intake during the first week and ended up only eating 1300kcal per day leading to concentration issues.

After 1 week I had no cravings for food but I noticed that I felt strange because I wasn't cooking or sitting to eat and I constantly felt as though I had to do something but I couldn't quite figure out what it was. It felt like I'd left the fridge open or something. It was like I was subconsciously preparing to buy and cook food but I didn't need to.

Also I actually love the taste. I have 2 scoops plain mixed with 1 vanilla per meal.

>i GuESs i'M juST a
>l
>Uck
>y gUY