Archived threads in /fit/ - Fitness - 1516. page

>>42139846
rice

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>>42139862
>rice
>on a cut

>>42139884
you aren't fasting, are you? you still gotta get your calories from somewhere.

Not sure

Yes, I've seen a couple of videos of people passing out from doing heavy deadlifts.

>>42139821 sometimes, remember to control your breathing anon.

force feed him 2 entire cakes, drive him in the middle of the desert and leave him there.

>>42139720
>health
are you retarded or something

My health got even worse since i've started lifting. My lower back is fucked, my shoulders are fucked, my knee is fucked. But my feelings still bring me the worst pain.

>>42139812
Just keep on breathing big boy.

lifting is unhealthy go play sports you nerds
>actual health benefits instead of stiffness, non functional movement patters and fucked joints
>chicks like sportsmen not gym apes
>social aspect with normal people, in the gym you only meet other insecure virgins

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>>42139564
zero upper chest development, actually got smaller

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Because stronglifts alone are not enough. You must leave humanity behind even further.

>lmao no lats
>lmao no chest
Nah I'm good. I'll stick with my PPL routine.

>do PPL
>not a pilot

>Do GSLP
>still not He-Man

>do SL
>no size M

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Not too sure about this, always thought I was 5/10

I saw a pic yesterday where this thing rated a full body, shirtless pic of boogie with his giant ass gut hanging out as something ridiculous like 61% or even higher. Fucking boogie. That site is a scam.

>>42139565
By looking at your neck, I know that you're not lifting enough. Go back to the gym instead of wasting your time here!

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Speech at 3:46 gives me hope

https://www.youtube.com/watch?v=JewgO3-hyZ8

>>42139268
Tell your nipples to stop staring at me before I knock them the fuck out

>>42139268
ottermode

>>42141451
This
>>42139268
What are all those products for

Naturally Enhanced by Alexander Leonidas.

>>42139230
Okey I will take a look at it

Unironically Starting Strength. You don't have to follow the program but the book has God-tier explanations of form, technique and body mechanics

>>42139109
Eat less untill you lose weight, then continue until your skin is see through.
Congratz you are now ripped to shredz

>>42139109
>itt: I didn't read the sticky
>itt: I make a request without contributing
Itt: OP sucks cocks

Morning:
1/2 cup rolled oats
1 tablespoon natural peanut butter

Lunch:
1 can tuna in water + black pepper to taste
1 apple

Dinner:
1 baked or grilled chicken breast
1/4 cup lentils
1 sweet potato

>>42139060
Beat up trashcan x f
Pegging 3 sets of 6 inches
Mommies tendies x amrap
Paid employment x 0

Make to hate yourself really hard and you'll be a vanguard of the revolution too!

>>42139060
>>42139108
Dont forget the daily refugee cum protein shake

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>>42139060
>When your ideology centers around being jealous of fash-thetic gains

Either a side stitch or dehydration.

A more remote possibility would be a lack of abdominal flexibility or poor breath control or both. Rule out the first two and then if the cramps persist get a running coach

https://en.wikipedia.org/wiki/Side_stitch

are you drinking soda? if I drink any kind of soda a day or two before I run I get a bad pain in my side

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https://en.wikipedia.org/wiki/Calisthenics

it was hard to find

>>42139015
I mean, what is it to you as an individual?
Do you like it. Do you dislike it?
Is it art? Is it un-enjoyable?

>>42139076
What is this thread? Are you doing some sort of performance art piece here or something?