How the fuck is losing weight hard if you actually want to do it? Just stop eating so much you fat piece of shit.
How do I know I'm breathing into my balls?
>>42181926
When the air comes out of your ass desu
>>42181925
you can even do it by doing less... eating.
>>42182119
i did it i managed to lose 10 kg for 2 weekks but it didnt change a thing on outside look
>>42182132
keep going, it will show
You're sitting here going, "who the fuck is this fucking faggot?" , well, you're probably right. But I'm fucking shredded brah yeah cunt
Reminder that as long as you're ripped enough you can do pretty much anything and get away with it.
Your autistic tendancies will just be viewed as 'quirks' by the female population.
>bbbut i lift and im still autistic
Cut more
Its that simple, if you want to make it just lift, look good, talk to people more.
Make other people feel positive and they will love you for it, that extends to other areas, halo effect
You're making this way harder than it needs to be cunt
k y s
y
s
>>42181764
What's up with those videos kunt?
Your fucking up yourself cunt
Are traps gay?
Yes, traps are gay. They are only aesthetic to a small subset of men. Almost no women find them attractive. Least aesthetic muscle there is.
It's essential for a balanced physique.
>>42181873
t. homofag
What the fuck do I do fit? Gal who was the first girl I had emotions for and did things with left me. I feel like a fucking loser. Underweight, no real hobbies besides working and getting money.
Where do I start with improving myself I am going to start lifting again but I don't know what to do to become the best me.
I want to become The Man not the depressed greed driven boy I am.
READ THE STICKY
>>42181704
>want to become The Man
You gotta figure it out on your own or it won't help. All the advice you'll get will be what """worked""" for the other faggots here and will not help you in the slightest.
In other words
>jus be urself
>>42181704
S T I C K Y
T
I
C
K
Y
.
>>42181644
is that a weed?
>>42181679
A maple leaf
>Aged 23
>Virgin
>Went to university for a couple of years
>Probably the best my social life has ever been
>Almost pulled a couple of times
>Suddenly got really depressed, was having panic attacks
>Failed the 2nd year, left university and went back to live with parents (live in a small town)
>1 year on, sorted my mental health out, was able to start another degree, this time doing distance learning from home
>It's a long story, but basically I couldn't afford to get loans to start again at university, so if I'm to get a degree I have to do it from home, because it's much cheaper
>3 years until I finish
>How the hell do I get laid in the next 3 years? (There's no clubs and the bars are shit)
>How do I socialise when most people around my age are in university or have moved to find work?
>Am I just fucked for 3 years until I can move and find a job?
yup.
>>42181628
T-thanks
>>42181579
This is an /adv/ thread, why the fuck did you post it in /fit/?
>thase fooken fitizens carnt evhan fookin feight
>liftan thoos fooken wheyghts all dey n yars carnt evhan fooken feight
>fooken fitizen aint evhan fooken payd yer fooken taxcees have yee ya fooken coohnt
Fuck off with these McGregor shill threads.
>>42181663
ya now wut? shat tha fook up
>>42181663
SHAT THA FOOK UOP N SET DAOW YA FOOKEN CONT
Slowly but surely I keep on progressing and my lifts get heavier
We are going to make it
Good on ya anon.
We're all gonna make it brah
Is this /fit/? Or just squats and yoga weights.
>>42181523
It's nothing. It's being skinny.
>>42181523
cocaine, eating normally, and wearing the strap on when she porks her girlfriend.
>>42181523
its not eating like a sow
>redpill me on bioenergetic
>>42181521
There is something to it. All I know is from watching E. Hulse.
Sometimes when I'm feeling depressed and/or tired I act out my rage through movement, breathing, autistic spazzing (not autistic though), it helps
>>42181521
Breathhh into your balls
>Dieting.
>Refuse to eat anything remotely unhealthy, no cheat days.
>Binge drink on weekends.
Why do people do this?
I don't binge drink, but I'm definitely willing to sacrifice my weight loss progress if there's a decent chance to get laid.
Yesterday: super low cal and <20 carbs. Line up a date with a girl I just met. Go to the bar and drink a beer and a half while I wait for her. Bitch sends my a text message saying she can't come. Thanks for fucking up my cut, skank.
>>42181539
> you fucked up your cut
> placingpussyonpedestal.jpg
So I've been off /fit/ for a bit- work, gf, on the run for possession of creatine. What ever happened to this fat fucks weight loss surgery?
>>42181468
Dead son
>>42181468
It's not till next week. Enjoy the current boogie memes while you can, we're about to enter a new age of boogie kino
Press F to kill this fat fuck.
Do you think this chart is fair?