Anonymous
Why are vegans fucking insane? 2017-07-23 09:59:07 Post No.42247267
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Why are vegans fucking insane? 2017-07-23 09:59:07 Post No.42247267
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Why are vegans fucking insane?
Anonymous
2017-07-23 09:59:07
Post No. 42247267
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>>42247267
Have you ever met an actual vegan or are you referring to the trolls that pretend their vegan to cause arguments online?
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>>42247267
It's insane to be moral?
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>>42247267
Frontal lobe damage caused by a lack of meat consumption.
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>"ay nigga, how's my deadlift form?".
How does /fit/ respond?
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Better than yours fag.
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>>42247215
>use dumb bells not the bar bell
people will think i'm to retarded to start talking to ever again
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>>42247237
Thanks doc.
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Pablo Escobar didn't need to lift to get girls. He was fat and short.
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> lifting for girls
it's about being an übermensch and experiencing your physical peak.
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Pablo Escobar was powerful and existed in a different time, a different place with different kind of women than what is available to most of us. His dating strategy probably wouldn't work here.
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>>42247214
>what is status?
Anonymous
Why get rid of coca cola? 2017-07-23 09:52:49 Post No.42247213
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Why get rid of coca cola? 2017-07-23 09:52:49 Post No.42247213
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Why get rid of coca cola?
Anonymous
2017-07-23 09:52:49
Post No. 42247213
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Why get rid of coca cola when Elon Musk used to drink 8 can a day and he is doing way better than most people? He used to drink 8 cans of coke a day, he recently cut back on it, he also drank +4 cup of coffee on top of that.
He is one of the smartest man alive with ridicilous success and contribution to humanity. Please stop with the conspiracy that coca cola is bad for you, if anything the sugar and cofffein makes your neuron fire even more.
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I jerked off without porn today for the first time in many years.
Does this mean my test levels are high?
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Really? Almost 3000 calories to go up 0.5lbs per week at 150lbs?! I'm 5ft8, lifting for about 5 months.
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Yes.
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>>42247091
Most people overestimate their activity level
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>>42247091
Gotta eat big brah
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I've lost weight everywhere except my chest. It still has a saggy look to it. What's the deal /fit/? I thought gyno was tissue under the nipples? Mine doesn't seem like that. Just fat around the edges. But I'm not losing it. This is discouraging as fuck
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Bro I have the same issue. Ive gotten down to like7 % and my nips would still be puffy yet id have a set of washboard abs. Either thats the way your nipples look and you cant help it, or you hold losse skin there now from weight loss, or you have minor gyno. Is there a tender spot under it?
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>>42247062
>tender spot under
No.
My nipples aren't puffy either, something typically seen in people with gyno
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Dont worry my dude, you have a nice chest, i reckon you are just fixating too much on it
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Femanon here.
Can't you tell how sexy I find a guy who complains about lifting on the internet all day? I just want to screw him all night long.
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>>42247023
skype me. We can have cybersex
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>>42247023
Shit, I'm usually positive and constructive about lifting on the internet all day.
No wonder I'm still a virgin.
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>>42247023
hehe im the perfect match for you honey
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>lift X with ease
>add 5.51156 pound
>becomes unliftable
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>>42247014
Try HARDER.
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>>42247049
>this
its all mental, just look in the mirror and put all your depression and anger into lifting. eventually youll reach chester mode
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how much can you afford to eat in IF on a fast without? only reason I ask is because I usually take a multivitamin in the morning and that is 50kcal will it break the fast?
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>>42247012
>how much can you afford to eat in IF on a fast without?
About the same amount as you eat without fasting, just with without.
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>>42247031
I meant without restarting the metabolism
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>>42247063
50 cal will break the fast is usually the information spread around the IF/Leangains/MartinB scene.
This means anything with ~50cals has the potential to break your fasting state ie: Omega 3, MultiVitamins and even too many BCAA can break your fast. Some BCAA say 0 cal, but it's not true since the real number is ~3 cals/g consuming 20g BCAA could stop your fasting state.
With all that being said, as a long term IF user who has never eaten breakfast growing up: if you're using intermittent fasting simply to remain on track with a cut and not for the claimed margin boost in metabolism (a recent study on IF showed the difference in cals burned during a day while fasting to be ~20cals) then don't give a shit about something so small. I'd prob just time my multi around my post workout meal if I was in your position.
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has anyone actually successfully fixed this shit?
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>>42247000
I had forward head. Noticed my reflection a few weeks ago.
I've been self-correcting for weeks.
Literally get DOMS.
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>>42247000
search about it on youtube
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>>42247000
Just stand up straight
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REMINDER THIS IS THE ULTIMATE IN AESTHETICS THAT WILL GUARANTEE TO MAKE ANY GIRL WET AND OTHER GUYS SCARED TO MESS WITH YOU
YOU CAN'T PROVE ME WRONG
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>>42246949
>the ultimate way tomake other guys scared to mess with you
I would like to see how this guy stacks up against a 400 pound linebacker.
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>>42246949
I have bigger biceps then him and I'm a uber dyel....
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>>42246949
Literally dyel in a shirt on the street
>The human body can only gain so much muscle per week naturally
>people still argue over training frequency
brosplit haters BTFO
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>>42246904
Brosplits are shit and you are weak.
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Why is it bad to eat bread again?
I just read the back of the bag
it read 44g of carbs 10g protein and 2g fat
I'm just trying to get fats out of my diet, but still be able to gain some weight, not in the form of muscle mass.
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lots of calories, processed breads have relatively little fiber, and the really good breads (Acme and such) also have a fuckton of sodium (which isn't a huge concern, but when combined with other sodium rich foods can contribute to bloating and possibly hypertension)
bread in moderation, especially whole grain bread with a lot of fiber and protein, is fine
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>>42246888
>gain weight but not in the form of muscle
Then bread is fine for you, people generally avoid breads and pasta on cuts. However since you're wanting to get fat, then rock out.
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>>42246912
>bread in moderation, especially whole grain bread with a lot of fiber and protein, is fine
This. White bread is basically processed garbage that adds to inflammatory problems. WW in moderation is totally fine.
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>wake up with a boner that refuses to quit
>balls are sore from being overloaded with semen
>fap to release
>arousal level barely lowered
>get a boner again just an hour later
>desire to fap still present.
This is driving me crazy, I'm 28, not a teenager and I'm not even on gear. My dick just refuses to fucking quit. How do I solve this?
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>"medical" issue
>goes to 4chan, not a doctor.
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Ejaculationless orgasm.
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>>42246935
I'm not gonna go to a doctor about this, he'll try to get me on estrogen.