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Archived threads in /fit/ - Fitness - 1352. page

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Ur a big guy!
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Aye.
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No! This can't be happening, I'm in charge here
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>>42260808
y-you too...

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Should I get some lifting straps or will I fuck my grip up?

I started to do deadlifts a month ago (110kg working set) so is it too early to get lifting straps?

I'm afraid of getting muscle imbalances by using mixed grip and if I alternate it feels very weird.
18 posts and 1 images submitted.
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why not just use normal grip and dont use straps, you havent mentioned any problems?
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>>42259980
You mean overhand grip? I can't hold the weight for more than one set with 110kg.
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>>42260220
is chalk an option where you life? Someones about to recommend hook grip but i havent really gotten the hang of it yet and cant comment

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What are you cooking tonight /fit/?

Pic related. Ham and turkey omlette
31 posts and 8 images submitted.
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You're disgusting and ruining your health by eating animal products
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>>42259678
Salmon, sweet potatoes and broccoli
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>>42259725
how2 properly boil sweet potatoes?
it's like they come tasting just.. not good.

on the other hand, in the oven theyre goat with simply salt and pepper

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Leon Mode
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>>42259440
Custodes mode please
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>>42259515
>pillar men mode*
ftfy

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Anybody who does this exercise has a small dick. There's no other way
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The fuck you do for traps then?
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In the time it took you to post this I did 10 of these and my neck triangles look better than ever.

I am making it > you are making it
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>>42259269
git gud at power cleans kid

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So /fit/ I've been here for almost 6 years. Lately I've been getting thought about how superior would be a relationship with a /fit/ man than a woman. I don't know what made me think that, maybe it's because of this board that made me familiar with seeing other naked muscular guys all day, the shit I've been given by women, or the MGTOW articles / videos I have seen that made me feel disgust by women.

But anyway, If you've been into a relationship with a woman before, you know how shallow, vain, boring and selfish they are. All they care for, is how to make their facebook friends jealous, or how to impress other people. Let's not talk about the special snowflake syndrome they are all contaminated with, and all the drama they can give you if you don't play their shitty little games...And all they can offer you is their stinky used up vagina. They can't offer you real happiness, peace of mind ,friendship and companionship
.
A relationship with another man on the other hand, would be much better. You can find decent men out there who are not shallow, and they care both for their spiritual, and physical health. Imagine how fun it would be, having a boyfriend with whom you lift together, cook /fit/ meals together, watch bodybuilding movies together, play vidya together, read philosophy books together etc. And I doubt a man would cheat on you with someone else just because the other person made him feel "special", or would betray you in any other way.

Let's not forget how much better it would be to hug and cuddle with a muscular guy, and how dicks are much more aesthetic than stinky, used vaginas.

tl;dr is a relationship with a guy superior than relationship with woman?

No homo tho.
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>If you've been into a relationship with a woman before, you know how shallow, vain, boring and selfish they are. All they care for, is how to make their facebook friends jealous, or how to impress other people

bro youre dating the wrong women, but sounds like your a homo so makes sense i guess
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>>42260505
This.
Also if you weren't gay you would like the smell and look of vaginas.
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I Hate women so much I wish I could turn gay

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How do I achieve this body?
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>>42258062
Which one?
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>>42258062
https://www.youtube.com/watch?v=b1Bpw8hOxxQ
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>>42258072
lel

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Why do gym trainers hate free weights so much?

It's always "machines are better" with them.
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>>42257901
Less chance of injury.
Less chance of actually making gains.
It'll keep you their client forever.
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>>42257901

because you don't need minimal knowledge to teach someone to use a machine. Which is what most pt's have.
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>>42257901
Machines are easier. And most trainers are shit with no knowledge of lifting. They only got a certificate by doing some easy PT test thats done in a week.

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Are they worth doing? Can I lose height doing these?
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>>42257609
They aren't actually useful for anything... at all...
Someone post that picture about the damaged joints.
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>>42257609
Yes.
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>>42257609
No.

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Why was this a phenomenon?

Did it actually help one exercise or was it just a horrible horrible marketing gimmick?

Someone I know said they found Wii Fit Plus and a working Wii Fit board at Goodwill and said they did work up a sweat while playing some of the mini-games, but I don't believe that a video game can actually help people lose weight yet alone exercise.

Does anyone here have experience with this?
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>>42257341
My family actually had one when they were popular and it was fun to use actually. Some of the games were somewhat challenging. However I think it's really only something a complete beginner could use for a while
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>>42257524
Are they good for ladyboys who want to achieve a feminine figure and have no idea where to begin their fitness goals?
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I bought some EA one for PS3 when I started to lose weight. It was actually pretty good. The sprinting exercises made me sweat like crazy.

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>" le legging are comfortable meme lmao what a bunch of fuckin attention whores. "

>*Tries compressor pants*

> MFW when they actually are comfortable
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Working out in my boxers is most comdortable but i use track panrs cause I go to a gym with other people..

Seriously girls in yoga pants deserve to get spanked by me and only me.
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For real. I thought people wearing them were basic bitches until I tried them myself they're godtier comfy
still don't wear them tho cause no pockets
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leggings have to be a meme invented by a guy, right? it makes no sense otherwise

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Blocks your path.
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aborts thread
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>>42255643
it'll take him at least 6 chapters to beat me, it's ok ill just walk by him
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Lanklets btfo lmao

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Was there a libido mismatch between your bf/gf? How did you deal with it? Are there any tried and tested methods to increase your girls libido? I did google but was overwhelmed with the amount of topics on these.
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>>42255480
Being healthy increases libido because it produces hormones. So exercise and good food. Your body wont be focused on reproducing if you are hungry/weak. I forget who's created the theory about needing your needs met before you can move on to your wants. Whether people know it or not they need to eat healthy and exercise in order to want to be productive in life. Kind of ironic.
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>tfw no gf
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>>42255480
>increase your girl's libido
make her respect you

if she isn't giving you enough, get it from somewhere else

you'll be surprised, she won't even need to know about it and she will want you more.

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Some very ignorant people with no knowledge, experience or intelligence in general post in this board. I started lifting four years ago, and these are some things I with I would've been told when I began as a skinnyfat:

1. DO NOT BULK - If you've got a skinny frame but fat on your belly/love handles, bulking won't solve anything. No muscle you gain will be quick enough to offset the fat, and instead you'll gain MORE fat on top of the one you already have and end up looking worse. Not only that, but if you choose to remove it all later, it will take double the time. What's the solution?

2. FUCKING CUT - Do a good, clean cut until your belly and obliques are fully visible and free from fat, then reverse diet to start a clean, slow bulk. More importantly

3. DON'T BE HASTY - Trying to fix your status the fastest possible way will only do damage in the long run. When I finally wanted to cut my love handles off, I had to lose over 13kg because I bulked for two years and they just grew and grew. I was hating myself. You should try to build a body that you're happy with long-term, a quality body, that is healthy most of all. And so...

4 - LEARN ABOUT NUTRITION - Really take a deep dive, know what you are eating, buy a food scale and, if possible, cook your own food.

Thanks and God bless.
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>>42254654
Sorry, we don't accept helpful threads here. Please return to brapposting
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>>42254654
bump for the skinny fatties
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Praise the ancestors for giving us OP. Add to the 3. - as a beginner, you'll make strength gains even while you're cutting. You'll get stronger and lose bf%.

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How cultured is /fit/. Post your favorite piece of art.
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ET TU MACROSOPUS?

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