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>tfw i watched the first spiderman again and remember this scene and thought he was ripped
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[spoiler] probably looks better than 80% of fit [/spoiler]
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>>42287484
This
/fit/ is full of fatties, skellies and skinny fat kids.
The only people with a good physique are the one who post in CBTs
If you argue with me, post pic or you're larping.
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>>42287469
It bothered me a lot that right after he discovered his new ripped physique he immediately went outside and curb stomped a bunch of African Americans in his neighborhood.
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Eggs. Yes or no?
I've read they block your arteries.
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>all the eggs
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>falling for meme eggs
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>>42287337
did he died
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Who else here is living up to the dumb meathead stereotype?
>tfw i couldnt understand the instructions to recharge the ac on my car and my older sister had to do it for me
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>>42287303
Sleep better and read stuff you idiot. It'll be good in the long run, 'cause I know you weren't born that stupid, you've just let your mind rot. It's not too late
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>>42287303
i only seem like a dumb meathead in new social interactions like having to go into a store and talk to someone.
i think im pretty smart otherwise, just "autist" not literally but in the internet way of saying i'm a shy awkward pussy when it comes to unfamiliar social encounters
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>>42288672
That is actually a good idea considering i havent read a proper book since school
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When WILL they learn?
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I was just about to make this thread but I was going to just say WHEN and people would reply with the rest of the words
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>>42287462
WILL
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>>42287462
I WAS
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Can lifting really help overcome shitty genetics?
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No
Next question
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brother or father
>inb4 both
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>>42287292
That guy would look perfectly normal, and in fact with above average looks if he shaved his head completely bald.
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What can i do about my build? Am i ayylmao status?
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T H I C C
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BBRAAAAPPPPP
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Train lats and shoulders for size.
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Have you heard of the axiom
To be considered at least a 5 all a girl has to be is NOT FAT (barring any major deformities ofc)
Is it true?
What's the male version of this saying, is it hitting 1/2/3/4 for reps?
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>>42287140
It's being not short
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>>42287150
/thread
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>>42287150
fpbp
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Will running the next day after doing heavy deadlifts affect my recovery?
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EAT MORE CALORIES AND PROTEINS
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>>42287184
This.
Just protein that shit up so you'll have enough proteins to build muscle mass. All the rest is irrelevant.
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>>42287135
Sauce?
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>tfw start lifting on monday
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>>42286957
Why wait? Do fifty pushups now if you're serious.
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>>42286957
i hate this fuck just as much as i hate you
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>>42286957
CX IN THE CHAT
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last rep face
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I want to fuck her soooo bad.
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>>42286948
You know who is really hot? The actress who played mantis in the second guardians of the galaxy
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>>42286956
No u
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Believing this anti masculine garbage.
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Don't eat protein because it'll make you smell bad and not like there are deodorants to combat that but you need to be a sweet smelling slim man :)!
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>>42286885
why are we being emasculated, lads?
why doesn't the west like masculinity anymore?
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>>42286909
western leaders want to lead superstitious, easily manipulated proles not educated, irreligious westerners who demand a high standard of living, government accountability and logical policy making.
brazil is more or less their testbed for the new world.
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>tfw smelly wet farts every 5 minutes but haven't been able to shit for 2 days
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>>42286857
>tfw haven't shit in 3 weeks
>stomach is blown up like a balloon, hard as a rock
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>>42286857
>>42287002
do you not eat actual food? like plants and shit? how old are you guys? I was constipated once in 5th grade and my mom said that's what happens when you don't eat fruits and vegetables, and so now I eat my fruits and vegetables
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>>42287048
i eat carrots and fiber cereal every morning
i'm also 140lbs and eat 200< protein a day
Why waste your life working out when you could just buy a gun? My fat ass can take any of you fitties with my CCW if you piss me off and there isn't shit you can do about it. Hurts, doesn't it?
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I have a gun, AND am deezed. Fight me.
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Gun wont save you from coronary artery disease u fat garbage pile
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It's all about the face.
Help /fit/
Watching "WHAT THE HEALTH" on Netflix.
Been feeding my kids and husband nothing but lean protein and 'healthy' unprocessed foods.
Are we gonna die?
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this was an interesting movie
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>>42286637
Bait
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>>42286637
Yes, but not from that.
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If I lift and do cardio while on a 500 calorie deficit, what will happen? I'm skinny fat, 5"10 and 145 pounds, want to reduce about bodyfat before I start bulking
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>>42286427
prolly you will just end up auschwitz mode
really, what are you trying to cut down to? 145 lbs means you cant be more than ~16-18% body fat, which is not that high. reason you look like shit is that there's no muscle underneath that fat.
So dont start off with cutting unless youre looking to go full skelly mode. just start lifting while maintaining food intake.
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>>42286427
145 isn't skinnyfat, it's just skinny. Eat more, not less.
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>what will happen?
>ARISE MY SKELETON ARMY