Archived threads in /fit/ - Fitness - 1310. page

Also, I've wrestled for 5 years throughout middle and high school, and I heard BJJ was similar in the ground knowledge area of combat, will this expirience in martial arts benefit me, or hinder my progress because I fight on the ground using a different martial art?

Depends what else you have going on in your life OP. BJJ will get you knackered. Doing it 2-3 times a week saps you of energy/motivation to lift. If your schedule is light enough to permit adequate sleep and some lifting thrn you certainly can expect to build SOME muscle. Obviously guys in the UFC dedicate their entire lives to the sport so it is possible yes but unlikely if you're living a normal life. I wrestled through high school do BJJ and kickboxing now (compete nogi in BJJ) and I can tell you it's damn near impossible. Muay Thai is what's really killer though. One martial art and lifting is manageable but TWO especially with one being Muay Thai, don't expect to see much. You'll have to give at least one thing up anon, and lifting will br the first to go.

>>42302260
Well I'm starting college, I have Sunday, Saturday, and most of Tuesday and Thursday off. I figure I can find an hour or two a day to go to the gym and practice whatever martial art I choose, and desu lifting has gotten boring to me, I like being strong but I've always been kinda chubby with my muscle, I'd like to be tone. How does doing BJJ and kick boxing compare to practicing wrestling in high school for you?

>>42302164
You got memed. Those masks can't replicate altitude. All they can do is give you a shitty workout.

>>42302174
I'm not really using it for altitude training, just to increase endurance. If that's still a meme, then I'd still like to use my meme effectively. Pls.

>>42302203
Google "Greg Nuckols altitude mask", he will explain how you wasted your money completely on a gimmick there is absolutely no way to benefit from.
Just sell it on eBay to get half your money back at least

File: arthur jones2.png (784KB, 762x649px) Image search: [Google]

784KB, 762x649px

>>42302146
The way Dorian Yates described it on the Joe Rogan podcast made it sound very impressive, but since it was created a few decades ago I don't know if it holds up well with other more modern programs.

>>42302146
bump

>2 replies
>1 poster
>25 minutes ago
Maybe this is a sign that nobody cares
Read the sticky and do SS

is it possible to be a combo of barrel chest and pectus excacutum? because i am..

File: much.lulz.gif (174KB, 495x278px) Image search: [Google]

174KB, 495x278px

>>42302156
>excacutum

>>42302128
I truthfully believe that no matter what body type you are or whatever muscle insertions you have, as long as you get muscular you will have a great body. Barrel chested guys can probably look like they're built like a tank, kind of like how even if you have wide hips you can still reach fridge mode.

>>42302119
>Both pictures are above the waist
I would do the same if I had the stick legs that Jon Jones does

>>42302119
what specific forms of powerlifting?

deadlifts and squats are infinitely useful in maintaining posture and stability in judo takedowns, i have no clue how it works with BJJ though.

people have a hard time throwing me because i can maintain core strength at the right moments.

then again snatches and clean and jerks i've been doing alot and finding the muscle groups it uses has a tonne of cross-over with muscles used for martial arts.

>>42302200
> i have no clue how it works with BJJ though.

Squats and Deadlifts ALWAYS help in BJJ.

File: 1475691854439.jpg (24KB, 452x600px) Image search: [Google]

24KB, 452x600px

>>42302073
Nah, it's black people.

>>42302212
95% of niggers are ugly, especially the womens, they are all fake af.

File: 5d01ae877d52cbcf3eba8cc28167d438.jpg (92KB, 600x1000px) Image search: [Google]

92KB, 600x1000px

>>42302212

The darkness hides their negroid features.

>>42301842
If you don't have the chin/jawline/cheekbones then you'll never get that mode. Hurts doesn't it? :(

>>42301842
To worship another human makes you forever ineligible. Try the beta male section.

surfing/wakeboarding every day all day

>>42301776
phenibut isn't a noontropic, it's just simply like a benzo. and yeah it works

>>42301776
Phenibut's didn't seem to do much for me or its effects are very exaggerated. It is nothing like getting hammered with alcohol, or even having a few drinks. It may have had a very small effect on making me less inhibited, but that might have just been the placebo effect. I only did it for about a week though (followed directions and didn't use them on consecutive days).

>>42301776
caffeine with l-theanine is a pretty good combination, although I think some people really exaggerate it's affects. It mostly just takes the edge and jitters off a good caffeine buzz and makes it more clean clear-headed and focused. I definitely notice an improvement in mood as well

Helped me with binge eating

>>42301773
I took it for a while. Felt incredible, but made me a workaholic. I had to quit to get my life back.

made me hallucinate while on a road trip

Just had some ice cream, so not so good

File: in n out.jpg (27KB, 350x216px) Image search: [Google]

27KB, 350x216px

just 10 more pounds...

well, i lost 50% of my bodyweight, so pretty good, kind of stalling out at the upper edge of normal bmi tho. bf like 16-18

Also what's the best way/time to take them

>>42301272
They work, but they are typically just dextrose and whey. It's better to just eat more real food imo

>>42301272

They'll help you with extra calories, yeah, but the money you spend on a mass gainer could go much farther on read food.

Be 5'6 and beat your gf.

i looked like that after jogging a few laps and doing some pushups

be 4'11
do 1 pushup

done

Why is she masturbating and not getting fucked by you? Are you just sexting fat tinder sluts? That doesn't count man.

You made that story up

>>42301021
kek this

If your dick isn't going in you're just the same as every other guy not getting laid.

No.

>>42300977
thank you

also mirin dubs

>>42300964
What is looksmax

>>42300959
Bump

>>42300959
I fast about 18/6. Just drink water all night at work. Honestly don't notice any difference in fat loss over a regular diet, but it makes it a LOT easier for me to control my appetite. Hunger is basically not a thing for me. Just "Oh, it's time to eat." It's great.

I don't do keto.