Archived threads in /fit/ - Fitness - 1303. page

>>42307733
It's for fat bitches who always want to eat shit but want to convince themselves it's not.

>>42307733
>Why is this so hyped?

Because it tastes good and won't ruin your diet. I think Enlightened tastes better than Halo Top though.

it's expensive because its fucking good, and they know they're the best brand and can charge whatever the fuck they want for it.

you have to let it sit for 10-30 mins though, otherwise it will just be icy and take forever to eat.

my personal favorites: red velvet, chocolate, peanut butter cup, mint chip, chocolate chip.

i don't get the hype over birthday cake, i thought it was disgusting personally.

>>42307695
chuck a gallon of milk and go to bed

literally just eat an extra 500 the next three days

>>42307695
Go to mcdonalds and get 3 mcdoubles u fuckin idiot

Drink some olive oil

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>>42307613
>g-guys SS is a meme!!
>just use this program which is just a slightly modified SS (hehe)
>oh and don't forget to buy my books and membership!!

GZCL method is legit. I much prefer it to SS or Greyskull

>is it an improvement over SS/SL/GSLP?
Yes.

>is it a SS/SL/GSLP-killer?
No, because what attracts noobs to SS/SL/GSLP is the simplicity. GZCL is too complicated for most, but it's heart is in the right place. The setXrep scheme is much better. This also easily becomes an intermediate PPL by just a few tweaks.

But there will always be a majority of people on the internet doing SS/SL/GSLP. And there will always be a majority of people at the gym, both on gear and not on gear, doing 5-day brosplits.

>>42307598

>do bench
>ask one of em for a spot
>after the set say thanks and shoot the shit a bit


this is how i get on a name-by-name basis with people at the gym. but i dont do it intentionally because im not a faggot like you it just happens whenever i need a spot

>>42307628
>im not a faggot like you

pls no bully

there is one big guy who I got to spot me once and he talks to me every once in a while but we dont know each others name

another big guy (this guy could be a male model no homo) told me my squats were impressive like 8 months ago but ever since that we just look at each other

am i too autistic for friendship?

You're not. I started a conversation after 2 years. Try talking about fitness related things.

>>42307582
https://www.scientificamerican.com/article/sperm-count-dropping-in-western-world/

forgot link

>>42307582
Estrogens and other hormones in the water supply. Xenoestrogens in all kinds of plastic bottles and containers. Sedentary lifestyles, not going outside as much and getting delicious vitamin D from the sun, unhealthy diets lacking the vitamins and nutrients necessary for promoting testosterone growth, majority of men waking up to how rigged the system is and how the 80/20 rule is real and only getting worse so they're opting out of life altogether which means less and less men are working on improving themselves.

>>42307619
The sedentary lifestyle aspect is probably the greatest factor in low sperm counts (xenos, phytos, and higher body fat play a greater role in lower t counts). Testicular heat is inversely correlated with sperm count (the cooler your balls, the more sperm you produce), which is the reasoning behind taking cold showers. Also, you have the highest testicular heat when sleeping, laying, or sitting, and the lowest, counterintuitively, when standing, walking, and exercising. If everyone walked instead of sat at a desk all day, within a month I guarantee those sperm count results would be back to normal. Alternatively, you could go the autistic route and give everyone ice packs to put on their balls when they sit down or sleep, it would produce the same effect.

>>42307308
Underrated. I kek'd.

>try to do clean & jerk
>kicked out for indecent exposure

>show up to power clean
>gym extension cord is locked in Manlet pit
>forced to hang clean instead

Suffering

You can have 2 desserts for dinner today but then you spend the rest of your life in my basement gatting faceraped.

Deal?

>>42307309
Throw in a side of oats and then we'll talk

>>42307309
>2 desserts
which ones tho

I take this. I had similar effects when I started, luckily this was when I was first getting in to lifting so it wasn't that bad. My recommendation would be to lighten the load for a bit, let your body adjust to the medicine for a week at least. You'll probably get the same shit, just not as intense. After the week or two try increasing the weight again and see how you feel. If it doesn't improve at all talk to your doctor

Your doctor should have instructed you to not work out while under the influence of it, because of the increased heart rate and bp.

The general recommendation is to work out in the mornings, before taking the drug, or in the late nights when the effects have worn off.

I personally stopped taking it because a) I really enjoy HIIT and setting new 1RMs and this gave me arrhythmia while on the drug, b) the lack of appetite kills my gains, and c) the comedown is a bit too much sometimes.

Sucks that u burgers don't get Dexedrine. I take Dexedrine and have god tier workouts. Also no appetite suppression.

>>42307236
You're never gonna make it if you're eating fucking bacon on a "cut"

>>42307247
Why not?

>>42307306
You should be eating lean meat my friend, swap out the bacon for pork tenderloins, eat chicken and turkey breast also, keto is not an ideal diet to cut on if you've got muscle to start, swap the fat and protien macros.

>quality control
>chinese

>>42307279
It'd cost them more to add other shit in than just give me Oxilofrine.

There's a few forums online where people review the different Alibaba sources.

>>42307343
You don't get it
Enjoy dying

>>42307194
lol some of these people are over 70 years old. most people that age look like shit.

also what the fuck with vitamins A and D will never be found in plants? every carrot has vitamin A. and for D you just have to get enough sun exposure

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Nothing.

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That sv3rige dude isn't exactly healthy himself with his flat earth delusions but I'd say vegans are even more mentally ill in general

They're legal in a way. They can't be mass marketed like commercial products but you can purchase them and use them.

I have experience running them on and off traditional cycles. Ask away anon.

>>42307213
Thanks ahead of time bro. Do you cycle a peptide the way you would a traditional anabolic? And do they have similar effects towards muscle gain?

>>42307080
Stronger and healthier, I should add

>>42307080
No one. You are a fitness snowflake.

>>42307080
im just trying to lose my gut fat and fat around obliques, but it seems impossible without actually hardcore training and diet

>>42307007
There's no use in proving retards wrong because they'll keep believing what they want to believe

>>42307029
He's not a retard, he's just misguided. He's a good man.

A reasonable one a that that responds well to evidence.

Bump for his sake.

>>42306929
About 1,000 more calories

I'm pretty sure 6 pairs of disposable latex gloves equates to about 1000 cals

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