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Let's be honest for a second.
Most of you hate fat people for the sake of hating fat people, not because you want to shame them into losing weight for their own good. People genuinely concerned about the health of others don't jump at the first opportunity to slander them.
>Thus, we suggest that few individuals ever truly recover from obesity; individuals who formerly had obesity but are able to re-attain a healthy bodyweight via diet and exercise still have ‘obesity in remission’ and are biologically very different from individuals of the same age, sex, and bodyweight who never had obesity...The mere recommendation to avoid calorically dense foods might be no more effective for the typical patient seeking weight reduction than would be a recommendation to avoid sharp objects for someone bleeding profusely.
http://www.thelancet.com/journals/landia/article/PIIS2213-8587(15)00009-1/fulltext
I am not advocating fat acceptance, but realize that shaming almost never leads to long-term behavioural changes. Chances are, fat shaming will only worsen the situation by making the obese fall back on the one thing that makes them feel good -- food.
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yes, they're garbage and I do hate them.
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Yeah, that's bullshit. I wouldn't have developed enough self-hatred to bear with the hunger if I wasn't rejected and shamed for being fat consistently.
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k still hate them tho
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It is bad to be a instagram attention whore? Pic related Jamie Walker noticing my gains and other couple hundred people.
Is this how white sluts feel with attention?
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>>42324153
post the instagram
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>>42324153
@cz64
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Are Asian women so horny all the time?
Anonymous
British Police: Going to the gym is a 'sign of right-wing extremism' 2017-07-30 03:02:40 Post No.42324130
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British Police: Going to the gym is a 'sign of right-wing extremism' 2017-07-30 03:02:40 Post No.42324130
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British Police: Going to the gym is a 'sign of right-wing extremism'
Anonymous
2017-07-30 03:02:40
Post No. 42324130
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Fucking christ.
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crosstheline.co.uk
https://twitter.com/bedspolice/status/891373001689759744
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>go to the gym
>possible right wing extremist
hmmmm
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>getting run over by trucks and stabbed by terrorists
Guys the real enemy is right wing extremists!
Anonymous
What did you do today? 2017-07-30 01:55:12 Post No.42323593
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What did you do today? 2017-07-30 01:55:12 Post No.42323593
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>wake up at 6:00 am
>go on 25 mile bike ride
>eat breakfast, go to gym
>lift then swim laps
>lunch
>canoe trip 16 miles, swim at springs, good times
>dinner
>5 mile run
What did you do today fit?
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>wake up
>regret yesterday
>go back to sleep
>wake up
>brush my teeth then take a shit
>do light cardio
>take ice bath
>spend rest of the day shitposting
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>>42323593
I'm sure you did
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>>42323593
enjoy your over training
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What do you make of Kendrick's home gym? Are most rappers natty?
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where do you buy a pack of ex-con nigs to hang out at your place
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>gloves
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>>42323534
they just enjoy the prison atmosphere so they feel less guilty about all the down low gay sex they have
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The constable is on to you /fit/! Confess your worse crimes in the gym.
116 Posts / 34 Images
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>>42323417
Kek
These ads are great.
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monitoring this thread
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>>42323417
What does this even mean?
Anonymous
/fat/ - 'Shingeki no Soma made me fat' anime edition 2017-07-30 12:20:46 Post No.42322761
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/fat/ - 'Shingeki no Soma made me fat' anime edition 2017-07-30 12:20:46 Post No.42322761
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/fat/ - 'Shingeki no Soma made me fat' anime edition
Anonymous
2017-07-30 12:20:46
Post No. 42322761
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Previous thread
>>42311592
>Who is /fat/ for?
It's for /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication
>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions.
>Calculate your Body Fat Percentage.
http://www.calculator.net/body-fat-calculator.html
>Calculate your TDEE (Total Daily Energy Expenditure.)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)
>Plan your weight loss week by week.
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones.
https://www.myfitnesspal.com
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>>42322761
Kudos to the anon that recommended lentil pottage, i made the Israelite lentil pottage and that stuff tastes pretty amazing and filling. Made a giant pot of it for next week meals.
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TFW got my degree in teaching and while I would enjoy doing it.
>Fat, not woman = Hard as shit time landing a position at a school that isn't super low economic population.
Really should have just went and got a comp sci or at least cisco/support certs instead.
I'd probably make more money but soon my savings run out and my college apartment lease is over December so I have to find some job by then.
/fat/ bros do not go into teaching unless you're ok with poverty.
Hardest side of things is most companies treat my Bachelors degree like it's trash since they think current education degrees are still super easy cake walks like they were in the 90s.
/fat/ side of things I had too much to eat today and still didn't break 2.5k calories. I'm ok with that.
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>hand in my natty card and start taking creatine
>finally kicks in yesterday
>scale goes up 5kg
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>tfw your 9/10 cousin mires you and feels your arms
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>>42321390
Fuck off Alabama
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>>42321390
My cousin was prime fuck material a couple of years ago, back when she turned 16 or so (I only have like 2.5 years on her, fuck off pedos) The sexual tension was so high. Unfortunately she hit the wall at 18 and became used goods at an extremely early age. If your cousin wants to fug you, do it before it's too late, OP.
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>>42321435
>Used goods
Literally everyone has sex. Usually before 18
Anonymous
/plg/ - powerlifting general 2017-07-29 10:08:04 Post No.42321386
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/plg/ - powerlifting general 2017-07-29 10:08:04 Post No.42321386
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/plg/ - powerlifting general
Anonymous
2017-07-29 10:08:04
Post No. 42321386
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If I get 100 (you)s ITT I will purchase a pepe figurine and send it to panzjerjäger
304 Posts / 52 Images
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42321386
first for i don't think so
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deficit (((conventional))) deadlifts make my back feel funny
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>>42321386
>If I get 100 (you)s in the thread, I'll be reminded that I actually exist inside of this nothingness I feel on a daily basis
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Do women like it when you have muscular glutes?
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>>42321296
Yes
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>>42321296
Yes
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>>42321296
As long as your other parts are muscular too I think.
Anonymous
Symmetric Strength Thread 2017-07-29 09:56:08 Post No.42321255
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Symmetric Strength Thread 2017-07-29 09:56:08 Post No.42321255
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Symmetric Strength Thread
Anonymous
2017-07-29 09:56:08
Post No. 42321255
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Glutes for Sloots Edition
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fuckarounditis blueman status
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Symmetric master race coming through.
>>42321370
Legs lagging?
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*Ughs at you're try hard physique*
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>>42321204
Fuck off, coal burner.
>>
What does that look like???I've been told I look like an athlete,probably thanks to my wide shoulders and long limbs but am not some generics arms and chest bro
>>42321217
Jesus fucking Christ,that's disgusting
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>>42321204
>>42321217
>>42321288
INCLUDE ME IN THE REDDIT SCREEN CAP
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What is the most overrated exercise
What is the most underrated exercise
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>>42320823
for what? deadlift is overrated and dips are underrated for aesthetics.
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>>42320823
Overrated: sqaut
Underrated: any ab or cardio exercise
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>>42320823
OHP and OHP
Its overrated by the people who need it the least and underrated by people who need it the most
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>not taking creatine
Enjoy no gains
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I can confirm
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>>42320707
Confirmed
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>>42320707
My best friend officially wants to work out with me.
He refuses to take anything. No pre workout l... Creatine or even protien powder.
No gains.
How do i Redpill him?
>tfw no gym buddy
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>the Gym Couple walks in
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>>42320670
That's me and my gf! Hi!
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>>42320670
> the strongest powerlifting dudes are kissing
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>>42320670
>chad and stacy couple
>dry humping on bench
>make out during rests
>shes wearing the sluttiest most degenerate gym attire you can imagine
>literally lace bra with spats that go 1/4th above the ass
>chad tries to fight every man staring
>goes off on her for men staring
>she says he picked out outfit
>my fucking face when