Archived threads in /fit/ - Fitness - 1275. page

>>42334283
I'm on a cut and I jerk it to increase my deficit.

>>42334294
It goblins my fucking energy, motivation, and time BLESSED VIRGIN MARY GUIDE ME IN MY TIME OF NEED

>>42334313
Just don't. Just stop it. Stop.

>>42333949
Cut off a leg or an arm. Considering cutting off both legs and both arms for maximum weight loss.

>>42333963

i would but i need my arms to draw, im going to an art college

>>42333949
try eating less and adding more physical activity to your daily routine.

>>42333622
Umm,no stupid. I don't feel like getting lung cancer or emphysema.

>>42333637
>>42333637
this

>>42333622
Everyone vapes now lol

>>42333561
T R T

Eat more
Work out smarter
Supplement test

I'm also 6'5 and low test (340)

I went on TRT and it changed my life, look into it

Good luck

>>42333477
Buy myprotein whey and eat cottage cheese for casein.

>We have this thread every fucking day

>>42333477
>>42333507
I use the MyProtein Impact Whey Protein. Definitely not the best protein out there, but the 11 lb. bag is definitely the best value.

Just make sure you buy a flavor your can stomach though, because you'll be drinking it for a while. Cookies and cream is alright, very sweet though.

>>42333507
>>42333514
>myprotein whey
the isolate or the cheaper one though?

>>42333473
creatine

>>42333473
>Alpha

>>42333497
This.
And being black.

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>>42333217
Forgot pic

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ehh kinda average tier but you have to understand that running that is non-sprinting and more distance focused favors skellies. so if your not a skelly any mid-long distance isnt going to be easy.

>>42333217
it's a little slow, but as you run more and get better you'll drop minutes left and right. anything you can do to drop weight will help your knees.

>>42333208
depends on the girl really. fit girls can look really nice, but fuck terribly. Fat girls can not look ideal but be the best lay you ever have due to a number of factors like effort, taste smell etc etc.

it's not really to do with fat vs. fit honestly, it's a combination of things.

>>42333208
it honestly has to do with the current t obesity epidemic that's spreading to other countries besides USA. Other countries are adopting a very similar diet to Westerners and basically it's harder than ever to eat food that's actually good for you

average men get average fst women and they have to convince themselves that their fat women is worth sonething.

It's all dumb egotistical bullshit that you best not get involved in. Just let fat people be fat and their fat lovers be stupid.

>>42334071
>smell

they smell like dead fish

Not really. I jerk off like 6 times in a day after I break my nofap streak.

>>42333255
Are you challenging me? I'll fucking do it 8 times today, there is still 6 hours left today.

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>>42333077
Frequency of wet dreams on nofap is a better indicator of test levels.

i'm cutting at 1100 calories on keto and manage to shit every day. eat more spinach and broccoli

i know the exciting thing about keto is you lose weight by eating bacon, but gotta get those veggies in too

>>42332980
Fiber increases the amount of liquid in your stool.

>>42332980
Just eat some salad

Why did this guy go from giving great fitness advice to talking about fucking Naruto super powers and all that crap?

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>>42332825
What is he doing these days?

>>42332844
I honestly feel like he's had a natural progression. He's a smart guy and I admire the fact that he always strive to be better at basically anything. Once he started talking about his religion though he sort of lost me.

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>>42332799
Leg. I have two of them.

>>42332826
I have 3 since I'm growing one out of my knee

that's a leg, good job obtaining it but it will soon rot if you don't freeze it so decide what're you going to do with it

connor please vacate the forum

>Like you can just fuck a hot blonde on the first date??!

mate tinder has been providing that for years now

>>42332787
Are you serious? Most girls I match with just use it for validation and aren't interested in meeting up...

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>>42332691

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>>42332691

Please No bully

CUT

jesus christ

This is fit related because being fit is slightly correlated with getting pussy

>5'7
that's your main problem right there.

>Dress well
You're 18 so you probably don't. Post a fit in /fa/, or fucking mfa, for critique.

>fit by normie standards
Then you're not "pretty fit". Normie standards are average, and therefore shit. You need to compensate for your dwarfism and become quite swole.

>Shy (especially around girls)
Go out more. Be more pro-social. You'll get used to being in social situations the more you're in them.

>Stumble on words when having a lot to say
Talk more. Practice talking, with and without people. Learn how to relax and focus when engaging in conversations. It doesn't need to be a stressful experience.

relevant meme:
https://www.youtube.com/watch?v=M8GSf5cYCvE

As for your height, you can actually still make yourself grow taller since "epiphyseal closure" hasn't quite happened yet. This is achieved through increased levels of growth hormones. You can get this through exercise - but mainly through actually supplementing HGH or other GH substances.

You can probably google your way to relevant things like HGH treatment for short stature, acromegaly, et c.

The height thing is the most important factor.
If you don't fix this while you're still young, you will probably regret it for the rest of your life.

>>42332679
Just be yourself, bro.