Archived threads in /fit/ - Fitness - 1269. page

I do dumpster diving as a hobby so I eat a lot of garbage. My best score was 50 tubs of protein powder that had all expired one day ago. It was still perfectly fine so I got 2k of protein free. Only half way through it now and it's still holding up good.

Grossest would probably be edible grasshoppers and bamboo worms I found in a hobbyist place dumpster. About 20 or so packets. Ate them all and they were surprising good and were a great source of protein. Most of them were flavored.

>>42338300
What are you talking about? Mix this with chocalate muscle milk and it's Z Y Z Z T I E R

>>42338349
I dumpster dive at Aldi and the luckiest I get is free produce , your the luckiest man alive anon. Also what stores dump was it?

The people you're going to see on social media aren't the average steroid users.

Most people on steroids still look like shit due to unaesthetic genetics in regards to muscle insertions, hip size, etc.

To be a fitness tier model youtuber in regards to lifting you must tick most of the boxes which not only includes aesthetics, but personality.

>>42338236
What are you talking about? Most people on /fit/ know that you can avoid all permanent or long term side effects of steroids. The only side effects you get if you do everything right are shrunken balls and that lasts for the duration of the cycle.

>>42338236
woah i remember this guy from easycore groups on facebook

he was a total dumbass

Personally i would say bodybuilding, ive never actually seen the stats, but from what ive felt myself, itnseems like the time under tension an muscle damage that bodybuilding style training does provides by far thenlargest amount of serotonine, etc. After a good long bb session where i getna huge pump, i feel mentally way better than afger cardio or strength training.

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Learning a new language, meditating and staying away from mind altering substances = maximum mental health gains.

>>42338225
Staying away from mind altering substances is an ingeresting one though. Many philosophers etc have actually recommended drugs, because itnproviders insisghts and outnofnghe bos thoughts that you wojld otherwise notnget.

in order to progress with bw exercises you need to go from easier to harder variations of the given exercises check out the bw reddit and the recommended routine its pretty good

and for losing weight its just your diet and for growing muscles its still mostly diet + muscle stimulation. so as long as you are hitting your muscles all you need to do is to eat a calorie surplus

>>42338176
that's what I'm planning to do, today will be my first day and each week I'll progress my workout

>>42338182
I'll see what I can workout, thanks for the advice

>>42338061
What's Madmilk?

Google isn't being helpful

>>42338960

When you knowingly drink milk infected with mad cow disease

>>42339084
Anon, I can't prove it but I know youre lying to me

Go right ahead :)

it feels great and pleasure is a gains goblin

Post progress

>>42337857
I'd say it's alpha, you're so attractive that they can't contain their desire for you.

>>42337857
Well done OP. You're all good. Get your dick wet.

>girl that you like asks you out
>worry about whether it makes you look cool or not

who fucking cares, just do what makes you not want to die

from my calculations.. about three

>>42337740

the stomach is like a food burning furnace

the greeks were right all along

>>42337740
>Calorie content is calculated by burning the food and measuring the heat
is this really how they do it? shit, I always wondered how it was done.

>>42337674
You have no idea how difficult it is to get put on it, but here if you want to become a woman and chop your dick off you'll be all set in a week. You can have test in the 300's and the doctors will say it still falls in the normal range.

>>42337674
Because most of the posters here are American and our doctors obey their big-pharma overlords and they don't want men to be testosteronous.

>>42337695
You gotta identify as a woman who identifies as a man to get the test.

>>42337618
Yeah, the fake one.

Real Mcgregor looks better.

>>42339614
he literally doesnt

>>42337517
Dumbbells are shit for beginners. Why not get a gym membership so you can do more

>>42337538
Broke and saving every penny at the moment.

Also live in a high-crime area and every neighbor has pitbulls so I can't really go jogging outside

>>42337552
Just get a gym membership. If you can't afford 50 a month for a gym membership you have bigger problems.

Also high crime and pit bulls will drastically help your cardio improve.

Been neck training, holy fuuuuark brehs neck theory is legit

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>>42337447

neck training is legit.

that shit grows fast.

>>42337459
HOW DO I START

Anything glass. Glass > plastic.

>>42337392
thx for you input.but glass is heavy on my back when i carry my books and laptop to uni...

It's agreed that prepping 4+ days in advance is salmonella tier correct?

I got salmonella earlier this year from bad chicken. Worst sickness of my life 100% unfun.

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you are a skelly fagi was to.
making my back stronger fix alot of my posture problems.

Stop sitting down all day using your computer.

>>42337300
The most time I spend at my computer is 2-4 hours. The rest of the day I'm either sleeping or walking.
>>42337285
Can I do any of these without equipment?

>>42337175
because its the same shit as benching and you can do them anywhere and at any time

do lots of pushups every day with various variations and your bench will go up

No, the only people that do pushups are either

>muh military training DROP AND GIVE ME 50 am i hard yet daddy
>people that think they can outsmart the gym and get big doing 30 minutes of bodyweight exercises in their bedroom every other day

>>42337187
what is GTG