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Archived threads in /fit/ - Fitness - 1240. page

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https://www.youtube.com/watch?v=1qsMNjDkp60

Manlets...manlets....when will they learn?
11 posts and 1 images submitted.
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>>42370421

I want to fuck the living shit out of her.
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fuck off dude. im 5'6 and ive never been called a manelt in my life. I tell girls im 5'11 when they ask and they dont question shit. too bad you cant fix your face skeleton fucker.
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>>42370421
jesus christ shes 4'11? literally classified as a dworf

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why is nofap so popular? what are the health benefits
19 posts and 1 images submitted.
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>>42369342
Helps the loser virgins rationalize their existence
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Nofap is bad
Noporn is the way
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>>42369342
>Pseudoscience
>pseudo-confidence
There was this really cringey vice video of a nofapper clasping his hands "this is my power stance" Anybody know what I'm talking about

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>eat half a pineapple because it's good and I'm hungry
>google pineapple and learn its a super high carb food
>feel like a dumb fatass

it feels like I can't win
23 posts and 5 images submitted.
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what's wrong with carbs, bro?
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>>42368898
are you a ketofag?
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>>42368898
500 grams of pineapple is just like 225 calories so why worry unless you are doing some kind of meme diet like keto, in which case why are you even eating fruit?

if it's just the calories go powerwalk or run for 30 minutes.

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Hii /fit/, 18 y/o slightly chubby girl here (162cm/57kg) and I was wondering wether there's a way to lose weight WITHOUT losing my face fullness? Like I want to become skinny while keeping my cheeks chubby like pic related?
22 posts and 5 images submitted.
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>>42368849
is that a trap?
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>>42368873
no anon, thats anzu
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>>42368849
>I was wondering wether there's a way to lose weight WITHOUT losing my face fullness?
no, localized fat loss doesn't exist, you can try and see what happens, if you are lucky you will loose your belly before your cheeks but there's no way to guarantee it

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Is the anabolic window real or meme?

please respond
11 posts and 3 images submitted.
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yeah but only within a margin of 25 minutes

If I'm running late or I was stuck in traffic and can't get home in time, I'll stop next to the road and do a few push ups so my body is confused, gives me another 10 minutes. If you don't make it after that window, you're pretty much fucked
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Meme as fuck. Human beings are far more resilient creatures than given credit for.
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>>42368725
It's a meme unless you're injecting insulin, which you're not.

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I weighed 230 at 5 foot 9 when I graduated highschool in 2011. I got my weight all the way down to 150 by 2012 and it was a life changing summer except, I had kept my manboobs. It was weird being skinny but still keeping the moobs. Im so jealous of chubby guys who are still flat chested. Basically it has been five years since I got down to 150 and today i weight about 190. Ive mostly been depressed because after watching all the weight fly off and going to the gym and eating right I think the only way for me to look normal is to get surgery. Ive been slowly putting weight back on and I know its self destructive and I tell myself to eat right and get back in the gym but knowing that ill be a skinny twig with a pair of tits just makes me want to give up.
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>>42368356
Stop crying and get in the gym faggot.

You have gyno but it isn't severe. Surgery or not, start lifting.
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I always figured trying to build a bunch of chest muscle would just make them appear larger. I also have to get shoulder surgery this month so that kinda limits what I can do in the gym at the moment. Besides the fact that I cant take my shirt off around anyone they get sore sometimes too. especially when its hot outside its like they swell.

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Rate my underboob.
Gyno thread
13 posts and 5 images submitted.
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>>42368305
Show whole boob. Want to see how bad that is.
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This is a blue board anon.
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We need more quality threads like this. Also 7/10 too hairy

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Alright lads I got burnout after two years of lifting heavy 3x a week and cardio twice a week. Felt pretty depressed and fatigued for around two weeks and the doctor told me to lay off the exercise and rest.

How long are we talking here?
Should I be good after a week to hit the gym again if I'm not feeling fatigued and lethargic?

>pic unrelated, a great exercise though
16 posts and 1 images submitted.
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Doctor was just jelly of your gains and is being a gains goblin. Don't listen to his dumb ass.
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>>42368224
try a week and see what happens. it's not like any one of us, aside from you, can know how much you burnt yourself out, how quickly you'll recover from it, or how much going to the gym will burn you out

& take the odd deload week in future. they're a good meme
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>>42368224
You are just a pussy. Eat and sleep well my buddy.

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>hangout with one group of friends I haven't seen in months
>they compliment me on how much weight I lost and say I look super good now
>hangout with another group of friends I haven't seen in months
>they barrage me with endless fat jokes
who should i believe
22 posts and 2 images submitted.
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>>42368160
Endless fat jokes. Congrats on the weight loss but you still have more to lose.
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>>42368160
this >>42368171, also, group 2 are the true friends, cherish them and keep up the good work OP
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congrats on losing weight = / = you're not fat anymore

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>New in town
>attend boardgames meet up group to stop hanging out with alcoholics
>meet qt boardgame chick, after third time seeing her offer her ride home where we talk and she says she'd love to show me around town
>exchange numbers
>text her
>get this

I swear I wasn't coming on hard, she is a bit shy could this be spaghetti on her side? Fuck.

Fit : what's a good daily stretch/yoga routine ?
52 posts and 5 images submitted.
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>>42367872

Are you black?
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>>42367887
She's French and I'm half spic
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I know I'm just reading into it too early I've just never been called "guy" by a girl before. I'm shook fampai

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Fit as fuck streamers thread, this guy has a better physique than 99% of this board
42 posts and 10 images submitted.
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bumpan
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This guys is fucking JACKED
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b u m p

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I got a job doing manual labor. farm work. after the first day my wrist is swollen. ice helps it not hurt but it's still swollen. any tips to help it heal and prevent it in the future?
12 posts and 2 images submitted.
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>>42367592
Git stronk
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Don't let wrist bend when lifting heavy stuff
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>>42367592
Im just coming off this

Elevate it above heart level and refrain from using your hands at all

If its particularly painful, ice on for 15 mins

>tfw just ate 800 calories worth of pic related in 10 minutes
are nuts the absolute best choice for bulking?
27 posts and 2 images submitted.
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>>42367490
Your mouth must have been dry as hell man what'd you wash it down with
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>>42367562
not all almonds are salty
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>>42367490
you do know the calories only work if they're activated right?

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>mix equal parts natural raw honey with water
>put drops in eye twice a day
>healthy for eyes and honey will slowly lighten eye color
>after a year your pajeet poo brown eyes will become more of a hazel
>dark green eyes become bright radiant green

Why aren't you putting honey in your eyes for maximum face gains?
77 posts and 8 images submitted.
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Don't believe
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Gay
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This works. Listen to this man

What ever happens to /fit/? This board is turning into the 4chan version of /r/Incels. It's really pathetic.
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>>42367229
>turning into
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>>42367229
>inb4 some asshurt Yurocuck gets triggered by your picture
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/r9k/ and lookism invasion, they hate people who try to improve themselves, so they just bring them down to make themselves feel better about being virgin failures.

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