Archived threads in /fit/ - Fitness - 1234. page

>>42372868
Just do neck bridges on a mat. Looks more natural and less like you're training to suck dick.

>>42372868

my neck is giant and i've never trained it, wtf

>>42372912
you know how i know that you have a small neck?

>>42372763
These threads do not contribute to the board "culture" nor do they provide any serious discussion or information. Delete this and refrain from posting it again. Back to r/4chan, kiddo.

>>42372763
the feeling of breaking new squat PRs and the mires caught from said PRs

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So I can have sexy arms and chest when I get ottermode.
And it helps me not be sad.

>>42372749
Almost always makes you look more aesthetic, but overdoing it for your skin tone and fake tans look awful

>>42372749
Only plebs have tanned skin
Patricians have a beautiful creamy complexion because they do not work outside like animals

>>42372749
Bad for your skin and makes you look like less of an Aryan.

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And why is it Grimes?
https://www.youtube.com/watch?v=qGLvUejoRb4

For my muscles, so that they grow

>>42372740
>>42372764
Forced meme

>>42372683
Why'd you delete the last thread?

>>42372759
Title cached from an old post. Some retard commented on the title and not the content so figured id fix it.

I usually eat them with mixed salted nuts.
Does /fit/ prefer salted or unsalted nuts?

Blueberries and cinnamon.
If you know how to cook you can use them to make risotto using chicken broth and aromatics.
Surprisingly good.

>>42372435
I make bread with them

blend it into oat flour, add it to some bread flour, salt, yeast, sugar, water, barley and flax seed if I'm feeling saucy, and boom - healthy multi-grain bread with like 10g protein per slice

you look fine, that's all girls your age want

>>42372287
looking good youngfriend.your body is literally what young women want.dont let the fat trolls on this board convince you otherwise.you could maybe gain 3 kg of muscle in this bodyfat % if you keep working out for a couple of years.

You add very little to your lifts because you stop the second your joints starts aching, or you take a few extra days off and keep eating.

>>42372285
Wow that looks healthy chief

Ive just started it to see if it works to reduce my ldl. Will report my findings after another blood test in a month. Im doing it pretty moderately though just trying to keep to less than 100g carbs a day.

>>42372285
>eggs overcooked
>bacon undercooked
barf

Cartoon Network? What is this?

https://youtu.be/DF726gXNNmE

>>42372250
SONICS ARMS ARE NOT BLUE

>>42372250
>tfw you will never hit the gym with nipples the enchilada

>>42372244
Depends on what she wears over it

>>42372244
Who cares

>>42372244
It is not only acceptable, it is encouraged.
But only if she's hot.
If she's all swole or haes or "queer/lez" or some combination of the previous three then no. She should wear a hijab or workout at home.

>>42372218
>i feel it

fuck off NYR

>>42372218
You aren't pulling with your elbows

Think "row with the elbows."

Nah man, looks pretty good. Little lean, but sometimes it happens.

>>42372176
I can't watch it on my iphone but I'm sure you did great

>>42372195
Do you think that was an impressive front squat?

>>42372036

>looks better than 85% of /fit/

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>>42372036
This guy.

Why do they always have to use that shitty orange tan in bodybuilding, it looks fucking disgusting.

Currently doing the big 3, and I have scoliosis. It's fine as long as you do pull ups and dips to decompress your spine.

>>42372035

i thought it was the big 4? which one are you not doing?

>>42372232
This. I do same even with my lumpy ass shoulder blades. Pull ups and dips definitely do help.

depends what you look like now. Probably not though

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>>42372008
Anything's possible with the power of friendship!

>>42372008
depends on what you look like now lol