Anonymous
Is petite girls sexy /fit/ ? 2017-08-03 03:50:22 Post No.42379709
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Is petite girls sexy /fit/ ? 2017-08-03 03:50:22 Post No.42379709
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Is petite girls sexy /fit/ ?
Anonymous
2017-08-03 03:50:22
Post No. 42379709
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hm.
17 Posts / 6 Images
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I like curvy BRAPPPhogs so no, not for me.
Petite white girls turn me off.
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>manlet DNA
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you posting this 3 times a day now?
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Anyone else here do PPLPP instead of PPLPPL? I dont wanna have a big ass and legs like pic related, but I dont wanna have chicken legs either.
14 Posts / 1 Images
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>>42379644
Imbalanced
Just increase leg volume and lower weight to control for size
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I don't want big legs either so I do 1-3 rep sets at high weight instead.
As a result I've got a lmao4pl8 squat but I don't have those quads that overhang on the outside of my legs and I can still fit in normal jeans.
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>He's past the 20 year old mark
>He hasn't competed in some sort of sport or athletic event
28 Posts / 4 Images
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I find sports of all varieties to be incredibly dull. Weightlifting is dull too, but I enjoy the effect it has on my body. The difference between sports and weightlifting is that lifting is a more efficient form of exercise than most sports. So I can get a nice body without spending so much time at it that I want to kill myself from boredom. Don't even get me started on spectator sports. I've never been able to wrap my head around the concept of watching other people exercise as entertainment.
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i'm just gonna finish an ironman triathlon once before i die. don't have much desire to be #1 in anything anymore.
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>>42379806
try some jiu jitsu bro
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>Eat no diet whatsoever, just make sure I hit my calorie macros
>Maybe run a few days a week
>Lose a shitton of weight fast
Meanwhile
>follow a strict meal plan, use a foodscale to to measure everything and eat at a 600-700 caloric deficit while getting necessary protein/fat/carbs & other nutrients
>Lift 3x a week and run everyday
>Weight barely goes down
Someone explain this shit.
12 Posts / 4 Images
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>>42379484
You weighed more when you did the first set of things than when you did the second set. It becomes harder to lose weight the more you drop.
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>>42379484
>>Eat no diet
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http://www.livestrong.com/article/354980-how-to-determine-a-weight-set-point/
It can be near impossible to go much lower than your natural set point.
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Anyone else dealing with lower back pain? I have SI joint problems that make any kind of bending painful. Rows, deadlifts, and sometimes squats are impossible. Share your experiences and how you recovered.
15 Posts / 2 Images
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>>42379461
I stretch and warm up longer than I did before the pain. Its pretty much all you can do
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>>42380289
this and hyperextensions as accessory. also abdomial work.
pic related stretch also does the biggest trick for me to release any major lower back pain
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>>42379461
maybe you have a weak bum
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>You see your ex's new bf at the gym
>He's lifting more than you
What do you do?
18 Posts / 2 Images
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>>42379387
>ex
>implying implications
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who cares
it's all about the face. Do people actually feel insecure about how many metal plates they can move? Lmao if anything I laugh at the huge dudes with busted faces who're obviously compensated
peace
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>>42379387
continue plowing my new gf.
idk why u fags get so hung over one girl for. jfc
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Tomorrow I will be heading for the Costa Brava.
That place is a gomorra where drinking tons of alcohol, going to sleep at sunrise and shitty fast food are the norm. I won't have a gym there and I can only take an ab-roller with me. How do I ensure that I lose as little (strength)gains as possible? Bodyweight exercises?
13 Posts / 2 Images
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>>42379186
How long are you spending there? If it's a few days then take time off
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just do some press ups or sumin jeez
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>>42379420
10 days
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Do you ever feel that fitness gets in the way of your academic/professional/etc pursuits? E.g. You could be using workout time to study instead.
I don't think this is necessarily true, but I have a bad habit of procrastinating on my schoolwork, and I feel guilty when I work out when I haven't done my schoolwork.
37 Posts / 5 Images
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>>42379107
is this cropped porn? google is sending me to mudslime land.
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>You could be using workout time to study instead.
Yes, but exercising helps with memory, concentration, energy, and all kinds of things mental. It doesn't take a lot of googling to learn that.
Exercise is a fundamental component to a successful and healthy life.
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>>42379107
>Doesnt feel bad when he spends hours shitposting and browsing memes instead of studying
>feels bad when he does a 1 hour workout instead of studying
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I am looking to invest into good running shoes
I have absolutely no idea how to choose
is asics the best brand?
24 Posts / 3 Images
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>>42378924
Go to a fucking store and try some on, most brands have some good shoes.
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>>42378951
I went to one the other day and the girl was like "this is good", "yes this is good too", "yes this is also good", "yes also good"
I don't trust them anymore
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Go to a running store. They'll watch how you walk and be able to tell what kinda shoes you need. Only downside is that they will recommend expensive shoes. Mine were $150 but worth the price for avoiding injuries due to a bad fit.
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6'6" lanklet here, feelsbadman
How to fix chicken legs and noodle arms?
27 Posts / 5 Images
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... by eating?
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>>42378813
mirin height
hit the gym and eat right
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>>42378890
I eat 3000+ calories a day
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/fit decides what exercices i'll do in the gym today
23 Posts / 4 Images
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Hip thrusts
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>>42378575
calf raises 3xF. dubs confirm. enjoy your inability to walk faggot
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>>42378575
Noose hangs
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Is this Gyno or Normo? Asking for my wife.
15 Posts / 7 Images
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More like genovo
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>>42378498
You're just a fat fuck
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>>42378520
God I wish, that's revolting and insulting.
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What do you anons with busy schedules use for meal prepping?
I'm bulking at 2900 kcal and looking for a 7-day meal prep program that hits my macros.
Prepare on Sunday, don't worry about your food until Saturday.
It has to be simple, as few ingredients as possible and easy to weigh. Basically autist-verified. At best a calculator where you plug in your macros and get calculated meals.
I don't care about taste or eating the same thing every day.
I'd even pay for a good program or book if it's worth it and other anons can recommend it.
I have access to a BOSCH auto cooker.
Thanks
12 Posts / 1 Images
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>>42378328
idk have you tried google? or thinking of ideas of your own?
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>>42378356
There's always someone on /fit/ who's done more research and wants to share it.
It's like consulting the ultimate hivemind because after all the discussion the essence of what works and doesn't gets extracted.
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>>42378328
2900 kcal of lentils daily
Just make like 20 pounds on sunday
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>left
>pulls 350kg raw
>right
>pulls 180kg in a belt
How do you steroid taking meat heads feel that us Olybros could kill you in ONE PUNCH?
22 Posts / 4 Images
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clarence is shooped there, right?
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>>42378192
I'm a lover not a fighter bro
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https://www.youtube.com/watch?v=QVopqxfs3rQ
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>In 5 months it will be 2018.
Are you even close to making it?
28 Posts / 6 Images
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Ye, all i have to do is cut.
The problem is exactly that tho, i have to cut
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>>42378162
i made it no where
thats a type of making it
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>in 5 months kids born in this millennium will be allowed to post here
I mean, it's not like they aren't already.